Dance classes resumed last night & I couldn’t be happier! This pic from last year’s Shimmy in the Swamp shows just how much joy dancing can bring 🥰

Pic: Ken Heavenridge

#bellydance #globalcaravan #bellydancing

Early morning #naturebreak to bring a little beauty to your feed. This beautiful black damselfly joined me shortly after the close of a beautiful shamanic ceremony on Tuesday. This little messenger reminded me that there are Guides all around us 💖

💚💜💙🖤🩵A charm of beautiful Dancers!

A group of hummingbirds is called a Charm (or a Shimmer) and since our final 6 week looks last night were inspired by my Hummingbird friends I’d say we can apply it to these beauties as well!

#bellydance #bellydancing

These days it’s hard to know the way ahead my friends. It’s hard ti know what to say, so I will just offer in these few words that I support and will do my best to stand by your side as we all face this together. Kind hearted warriors sharing support - may we work together to make the world kinder

Great Global Caravan tribal bellydance classes last week! I love connecting with dancers near (in my studio in Sarasota FL at Cypress Pillar Healing Arts) and far virtually via Zoom!

#bellydance #bellydancing #globalcaravan #globalcaravantribalbellydance #danceclasses

I just learned about #bloomscrolling which I think is the best idea ever.

Here is Water Lily, for a moment of brightness in your feed, & in your day.

#flower #flowers #plants #herbalism #purple

Every dancer brings their unique thread to this tapestry we call community. Together, we weave something that is beautiful, vibrant, and greater than any one of us alone.

Grateful for the souls who share this circle with me

Photo: Shirl Hamilton

#bellydance #bellydancing #bellydancers

✨ Surrendering to the Flow ✨

There’s a moment in dance where thought disappears, and all that remains is energy, movement, and breath. The veil lifts, the body softens, and I remember—this is what it means to trust the flow.

Pic: Ken Heavenridge
#SacredMovement #DanceAsPrayer #Bellydance

Never doubt the power of a day off spent in nature.

These pics are some of my fav moments from today’s trip to Selby Gardens, including time spent with a living Mama Cacao tree, water lilies, & their amazing Costa Rica mask exhibit

#herbalist #garden #naturebreak #shaman #herbalism #shinrinyoku

✈️We are now officially an International Woman & Man of Mystery!✈️

Today we got one more step closer to embracing and embodying being world travelers!

We also picked up our International Drivers Permits last week too so we can zoom all over the world.

Japan, UK, Australia, here we come!

#travel

Connection is important to me. I love meeting people on social platforms & forging friendships. The world of social is changing right now, and I’m new here. So if we’ve just connected here welcome! I’m happy to see you and look forward to getting to know you better.

When the flowers whisper, I listen. 🌸🌿
Making flower essences is one of my favorite types of herbal & plant spirit medicine

#herbalism #flowers #plantspiritmedicine #herbalist

💖Good Morning💖

If you’re seeing this consider it a gentle reminder to Listen to the Universe today

(Especially if it’s speaking to you through your own Heart or Gut 💖🥰✨)

Today the Guides said “Journey” so we did 🥰 Always so grateful to know and love this practice. So much to receive from it!

🌿😱✨Full House - Sold Out - Herbal Magic!

I just held my very first class for my brand new monthly Florida’s Healing Herbals program and oh gosh it was fab!

Thrilled to be helping people connect to the wild & learn herbs, & how to make medicine with them too!

#herbalism #herbalist #plants

It’s a fresh New Year, and already it is unfolding with so much abundance and expansion!

I am excited to work on new dance props, create new online trainings for Global Caravan, & work on new certifications for my own learning.

What are you aiming to do in the New Year?

Settling in to read tarot all night at a private party. I love bringing the magic of the cards to folks. While events like this can require a lot of stamina (20+ readings in a short time!) they are a wonderful way for readers to market & share their skills. #tarot #tarotreader

Why hello there 💖 Shoutout to the blacksmiths at the Sarasota Medieval Fair who created this beautiful cord belt and the troll cross that is its focal point.

From a costuming standpoint, these types of pieces are quite versatile and I love having things that can be used in different ways.

Good morning from my little corner of the world. The beautiful Sleeping Hibiscus are extra vibrant today, shining their gorgeous bold reds and soft pinks with the world. Hibiscus always reminds me that I can be soft yet still bright and bold. 💖✨