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nathansmithmanley.bsky.social
Nathan Smith Manley Cyclist
@nathansmithmanley.bsky.social
13K followers 11K following 310 posts
Push your limits with sierge.us. Ride solo for focus, train together for strength. Share FTP scores, stories, & bike tech tips. Celebrate progress with a team that gets the grind. Join today & turn your independence into unstoppable momentum. 🚴‍♂️
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nathansmithmanley.bsky.social
Nathan Smith Manley Cyclist @nathansmithmanley.bsky.social · 5d
Biked 50 miles all in Muskegon County.
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Nathan Smith Manley Cyclist @nathansmithmanley.bsky.social · 1d
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Nathan Smith Manley Cyclist @nathansmithmanley.bsky.social · 2d
Understanding the power to weight ratio is essential for cyclists aiming to enhance their performance. This article explores its components, including power measurement, weight's impact, & training strategies.

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Maximizing Your Cycling Performance: The Power to Weight Ratio Explained · Sierge Cycling Team
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Nathan Smith Manley Cyclist @nathansmithmanley.bsky.social · 2d
Statistically more likely to have a traumatic injury as a passenger in a car than on a bike. More speed=more injury.
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Nathan Smith Manley Cyclist @nathansmithmanley.bsky.social · 2d
Both progressives and conservatives cling to a moral certainty that blinds them to nuance, makes compromise impossible, and fuels the very division they claim to want to fix.
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Nathan Smith Manley Cyclist @nathansmithmanley.bsky.social · 2d
Why don’t car drivers wear helmets? ⛑️ Cars travel 70 MPH, must faster than bikes. Speed makes it more likely to have a serious injury during a collision. 💥
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Nathan Smith Manley Cyclist @nathansmithmanley.bsky.social · 3d
This article explores the limitations of bike helmets as protective gear, highlighting the importance of understanding cyclist safety in a broader context. 🚴

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Beyond the Helmet: Rethinking Bicycle Safety & Protection · Sierge Cycling Team
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nathansmithmanley.bsky.social
Nathan Smith Manley Cyclist @nathansmithmanley.bsky.social · 3d
Me zooming on the trails.
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Nathan Smith Manley Cyclist @nathansmithmanley.bsky.social · 3d
Self-propelled.
nathansmithmanley.bsky.social
Nathan Smith Manley Cyclist @nathansmithmanley.bsky.social · 5d
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nathansmithmanley.bsky.social
Nathan Smith Manley Cyclist @nathansmithmanley.bsky.social · 5d
Biked 50 miles all in Muskegon County.
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Nathan Smith Manley Cyclist @nathansmithmanley.bsky.social · 6d
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Nathan Smith Manley Cyclist @nathansmithmanley.bsky.social · 6d
Great day for biking the Muskegon Lakeshore Trail.
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Nathan Smith Manley Cyclist @nathansmithmanley.bsky.social · 6d
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Nathan Smith Manley Cyclist @nathansmithmanley.bsky.social · 7d
USA Cycling is essential in promoting competitive cycling, nurturing young talent, & fostering a sense of community across the nation. From grassroots initiatives to major competitions, it unites cyclists of all levels while paving the way for future innovations.

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USA Cycling: Pedaling Towards Excellence & Community Engagement · Sierge Cycling Team
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Nathan Smith Manley Cyclist @nathansmithmanley.bsky.social · 7d
Training for a Gran Fondo involves a holistic approach to achieve peak performance. From understanding the event's unique demands to developing a tailored training plan, this guide covers the essential elements including endurance building, speed work, nutrition…

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Mastering Your Gran Fondo: A Comprehensive Training Guide · Sierge Cycling Team
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Nathan Smith Manley Cyclist @nathansmithmanley.bsky.social · 8d
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Nathan Smith Manley Cyclist @nathansmithmanley.bsky.social · 8d
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Nathan Smith Manley Cyclist @nathansmithmanley.bsky.social · 9d
Mark Twain once said that politicians are like diapers—they need to be changed often, and for the same reason.

Power without limits serves the powerful, not the people.

Vote YES on term limits Michigan!
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Nathan Smith Manley Cyclist @nathansmithmanley.bsky.social · 9d
Embarking on a long bike trip requires careful preparation to ensure a successful journey. From essential gear & clothing choices to nutrition & hydration strategies, this guide covers everything you need for comfort & safety on the road.

sierge.us/article/your...
Your Ultimate Guide to Essentials for Long Bike Trips · Sierge Cycling Team
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Nathan Smith Manley Cyclist @nathansmithmanley.bsky.social · 9d
When life throws rocks your way, wear a helmet.
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Nathan Smith Manley Cyclist @nathansmithmanley.bsky.social · 10d
Hegseth is right. It’s embarrassing to have obese generals and admirals. Same for law enforcement. Same for the President, he is the Commander-In-Chief.
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Nathan Smith Manley Cyclist @nathansmithmanley.bsky.social · 10d
Effective bicycle lighting is crucial for rider safety & visibility. This article explores various types of lights, mounting solutions, & innovations in technology, ensuring cyclists are well-equipped for daytime & nighttime rides.

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Enhancing Safety: The Essential Guide to Bicycle Lighting · Sierge Cycling Team
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nathansmithmanley.bsky.social
Nathan Smith Manley Cyclist @nathansmithmanley.bsky.social · 11d
Learn how to effectively use clip-in pedals to boost your cycling efficiency & comfort. This comprehensive guide covers everything from choosing the right system to adjusting cleat positions, ensuring a smooth transition for new users.

sierge.us/article/mast...
Master Clip-In Pedals: Enhance Your Cycling Experience & Safety · Sierge Cycling Team
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nathansmithmanley.bsky.social
Nathan Smith Manley Cyclist @nathansmithmanley.bsky.social · 11d
Epic 80 mile ride to Hart, MI and back to Muskegon, MI
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Nathan Smith Manley Cyclist @nathansmithmanley.bsky.social · 12d
My heaven will be an eternal bike ride.