National Council on Aging
@ncoaging.bsky.social
We deliver the resources, tools, best practices and advocacy our nation needs to ensure that every person can age with health and financial security. #WeAgeWell
Visit us at: ncoa.org
Visit us at: ncoa.org
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New Poverty Numbers Show More Older Adults Face Economic Struggle
The U.S. Census Bureau just released annual data on poverty, income, and health insurance, showing that poverty among older adults has risen to 15%. Recently, vital programs, like SNAP and Medicaid, h...
www.ncoa.org
New data from the U.S. Census Bureau shows that the poverty rate among Americans age 65+ has increased to 15%. This means that over 9.2 million are struggling to afford basic necessities.
Read NCOA President and CEO Ramsey Alwin’s statement. ⬇️
Read NCOA President and CEO Ramsey Alwin’s statement. ⬇️
Hypertension, or high blood pressure, is one of the most common chronic diseases affecting older adults—and it's a major risk factor for heart disease and stroke.
This #HeartMonth, learn how you can lower your risk by following a heart-healthy lifestyle. ❤️🩸
#HeartHealth #HighBloodPressure
This #HeartMonth, learn how you can lower your risk by following a heart-healthy lifestyle. ❤️🩸
#HeartHealth #HighBloodPressure
What Is Hypertension? Are You at Risk?
Hypertension is one of the biggest risk factors for #HeartDisease—and your risk increases with age. But you can protect yourself from this #SilentKiller by getting your blood pressure checked regularl...
www.ncoa.org
February 4, 2026 at 3:00 PM
Hypertension, or high blood pressure, is one of the most common chronic diseases affecting older adults—and it's a major risk factor for heart disease and stroke.
This #HeartMonth, learn how you can lower your risk by following a heart-healthy lifestyle. ❤️🩸
#HeartHealth #HighBloodPressure
This #HeartMonth, learn how you can lower your risk by following a heart-healthy lifestyle. ❤️🩸
#HeartHealth #HighBloodPressure
The Low Income Home Energy Assistance Program (LIHEAP) is one of several benefits that can help eligible households pay for utilities.
Today, on #NationalEnergyAssistanceDay, learn more about LIHEAP & see if you qualify for support. ⬇️
Today, on #NationalEnergyAssistanceDay, learn more about LIHEAP & see if you qualify for support. ⬇️
What Energy Assistance Programs Are Available Beyond LIHEAP?
Are you or an older adult you know struggling to pay for heating and cooling costs? Discover forms of energy assistance other than LIHEAP that can help older adults and persons with disabilities pay f...
www.ncoa.org
February 2, 2026 at 5:45 PM
The Low Income Home Energy Assistance Program (LIHEAP) is one of several benefits that can help eligible households pay for utilities.
Today, on #NationalEnergyAssistanceDay, learn more about LIHEAP & see if you qualify for support. ⬇️
Today, on #NationalEnergyAssistanceDay, learn more about LIHEAP & see if you qualify for support. ⬇️
“In recognizing the humanity of our fellow beings, we pay ourselves the highest tribute.” —Thurgood Marshall
Aging well is everyone's right. When we recognize the humanity of everyone, in every community, we can build a future where we all age with dignity & purpose.
#BlackHistoryMonth #AgingWell
Aging well is everyone's right. When we recognize the humanity of everyone, in every community, we can build a future where we all age with dignity & purpose.
#BlackHistoryMonth #AgingWell
February 1, 2026 at 2:15 PM
“In recognizing the humanity of our fellow beings, we pay ourselves the highest tribute.” —Thurgood Marshall
Aging well is everyone's right. When we recognize the humanity of everyone, in every community, we can build a future where we all age with dignity & purpose.
#BlackHistoryMonth #AgingWell
Aging well is everyone's right. When we recognize the humanity of everyone, in every community, we can build a future where we all age with dignity & purpose.
#BlackHistoryMonth #AgingWell
Estate planning doesn’t have to be overwhelming—or out of reach. In fact, it’s affordable for anyone who wants to protect their loved ones, ensure their wishes are honored, and avoid costly surprises down the road. ⬇️
#FinancialAwarenessMonth #FinancialPreparedness
#FinancialAwarenessMonth #FinancialPreparedness
Estate Planning Costs: What to Expect
Wondering how much estate planning really costs? From simple wills to comprehensive estate plan packages, we break it down and share ways to plan smart and save.
www.ncoa.org
January 31, 2026 at 8:10 PM
Estate planning doesn’t have to be overwhelming—or out of reach. In fact, it’s affordable for anyone who wants to protect their loved ones, ensure their wishes are honored, and avoid costly surprises down the road. ⬇️
#FinancialAwarenessMonth #FinancialPreparedness
#FinancialAwarenessMonth #FinancialPreparedness
We ended 2025—our 75th anniversary—with the most successful end-of-year campaign in NCOA’s history. All because of YOU. Thank you for helping us create the conditions for all to age well. #WeAreNCOA
January 30, 2026 at 4:15 PM
We ended 2025—our 75th anniversary—with the most successful end-of-year campaign in NCOA’s history. All because of YOU. Thank you for helping us create the conditions for all to age well. #WeAreNCOA
January is #NationalFinancialAwarenessMonth, a great time to talk about #EstatePlanning. Planning ahead isn’t just about protecting assets—it’s about protecting our dignity, personal wishes, and peace of mind.
We break down the basics to help your #OlderAdult community plan with confidence. ⬇️
We break down the basics to help your #OlderAdult community plan with confidence. ⬇️
Estate Planning Basics: How to Protect Your Wishes and Your Family
Planning for the future doesn’t have to feel overwhelming. A solid estate plan can protect your assets, ensure your health care wishes are followed, and spare your family unnecessary stress. Our step-...
www.ncoa.org
January 28, 2026 at 8:00 PM
January is #NationalFinancialAwarenessMonth, a great time to talk about #EstatePlanning. Planning ahead isn’t just about protecting assets—it’s about protecting our dignity, personal wishes, and peace of mind.
We break down the basics to help your #OlderAdult community plan with confidence. ⬇️
We break down the basics to help your #OlderAdult community plan with confidence. ⬇️
DYK: Roughly 70-80% of open positions are never advertised—finding a job in the hidden market requires strong networking skills. The tips in this article can help you get started building your professional network! ✨
8 Tips to Help You Build a Strong Professional Network After 50
Are you an #OlderAdult looking to build stronger professional connections? Here’s what you should know to make your network work for you. #Networking #ExperienceMatters
www.ncoa.org
January 28, 2026 at 3:00 PM
DYK: Roughly 70-80% of open positions are never advertised—finding a job in the hidden market requires strong networking skills. The tips in this article can help you get started building your professional network! ✨
Did you know recovering from the #Flu often takes longer after 65? 🤧 Age-related immunity changes and chronic conditions can make it harder to bounce back. Get 5 flu recovery tips to share with your community. ⬇️
#HealthyAging #FluPrevention #FluShot
#HealthyAging #FluPrevention #FluShot
Why the Flu Hits Older Adults Harder—and Takes Longer to Recover
For adults 65+, the flu can be far more than a miserable few days in bed. Age-related immune changes and chronic conditions can make symptoms more severe, increase the risk of complications like pneum...
www.ncoa.org
January 23, 2026 at 8:00 PM
Did you know recovering from the #Flu often takes longer after 65? 🤧 Age-related immunity changes and chronic conditions can make it harder to bounce back. Get 5 flu recovery tips to share with your community. ⬇️
#HealthyAging #FluPrevention #FluShot
#HealthyAging #FluPrevention #FluShot
From meals to transportation & so much more, the #OlderAmericansAct supports millions of older adults every day.
🎧 Check out the National Association of Nutrition and Aging Services Programs' new podcast, “Real Life with the OAA,” with NCOA President and CEO, Ramsey Alwin: https://bit.ly/4q9d9Gh
🎧 Check out the National Association of Nutrition and Aging Services Programs' new podcast, “Real Life with the OAA,” with NCOA President and CEO, Ramsey Alwin: https://bit.ly/4q9d9Gh
January 23, 2026 at 5:00 PM
From meals to transportation & so much more, the #OlderAmericansAct supports millions of older adults every day.
🎧 Check out the National Association of Nutrition and Aging Services Programs' new podcast, “Real Life with the OAA,” with NCOA President and CEO, Ramsey Alwin: https://bit.ly/4q9d9Gh
🎧 Check out the National Association of Nutrition and Aging Services Programs' new podcast, “Real Life with the OAA,” with NCOA President and CEO, Ramsey Alwin: https://bit.ly/4q9d9Gh
For many of us, caregiving can be a challenging role—and we don’t talk about it enough. And for caregivers supporting loved ones from a distance, the challenges can be even greater. See how to make it work in MarketWatch. ⬇️
#Caregiving #AgingInAmerica #FinancialSecurity
#Caregiving #AgingInAmerica #FinancialSecurity
‘It’s a heavy, heavy load’ helping aging parents who live far away. Here’s how you can make it work.
It takes travel, time and money.
www.marketwatch.com
January 23, 2026 at 12:15 PM
For many of us, caregiving can be a challenging role—and we don’t talk about it enough. And for caregivers supporting loved ones from a distance, the challenges can be even greater. See how to make it work in MarketWatch. ⬇️
#Caregiving #AgingInAmerica #FinancialSecurity
#Caregiving #AgingInAmerica #FinancialSecurity
Happy #CelebrationofLifeDay!
From spending time with family to building new friendships to trying new foods or a new hobby, we encourage you to embrace all the moments that make life special—big or small! 💙💚💛
From spending time with family to building new friendships to trying new foods or a new hobby, we encourage you to embrace all the moments that make life special—big or small! 💙💚💛
January 22, 2026 at 12:45 PM
Happy #CelebrationofLifeDay!
From spending time with family to building new friendships to trying new foods or a new hobby, we encourage you to embrace all the moments that make life special—big or small! 💙💚💛
From spending time with family to building new friendships to trying new foods or a new hobby, we encourage you to embrace all the moments that make life special—big or small! 💙💚💛
We’re committed to making aging well possible for everyone.
Our work has improved the lives of 40 million older adults—and we’re just getting started!
Read our latest Impact Report. ⬇️
Our work has improved the lives of 40 million older adults—and we’re just getting started!
Read our latest Impact Report. ⬇️
How NCOA Is Making an Impact on the Lives of Older Adults
NCOA is creating the conditions for all to age well today and into the future. Learn more about how we're keeping ourselves accountable through our Impact Report.
www.ncoa.org
January 20, 2026 at 9:15 PM
We’re committed to making aging well possible for everyone.
Our work has improved the lives of 40 million older adults—and we’re just getting started!
Read our latest Impact Report. ⬇️
Our work has improved the lives of 40 million older adults—and we’re just getting started!
Read our latest Impact Report. ⬇️
We did it! 40 million lives improved. ✨🎉💙
And we couldn't have done it without YOU.
Thank you to everyone who has supported us and made this impact possible.
#WeAreNCOA #AgingWell #Community
And we couldn't have done it without YOU.
Thank you to everyone who has supported us and made this impact possible.
#WeAreNCOA #AgingWell #Community
40 Million Lives Improved! 💙🎉
YouTube video by National Council on Aging
youtu.be
January 20, 2026 at 2:30 PM
We did it! 40 million lives improved. ✨🎉💙
And we couldn't have done it without YOU.
Thank you to everyone who has supported us and made this impact possible.
#WeAreNCOA #AgingWell #Community
And we couldn't have done it without YOU.
Thank you to everyone who has supported us and made this impact possible.
#WeAreNCOA #AgingWell #Community
Today, we honor the life and legacy of Dr. Martin Luther King Jr., a champion of service to others.
His vision inspires NCOA’s work to create the conditions for all to age well and build a just, caring society. 💙
#MLKDay #AgingWell
His vision inspires NCOA’s work to create the conditions for all to age well and build a just, caring society. 💙
#MLKDay #AgingWell
January 19, 2026 at 1:00 PM
Today, we honor the life and legacy of Dr. Martin Luther King Jr., a champion of service to others.
His vision inspires NCOA’s work to create the conditions for all to age well and build a just, caring society. 💙
#MLKDay #AgingWell
His vision inspires NCOA’s work to create the conditions for all to age well and build a just, caring society. 💙
#MLKDay #AgingWell
Every opportunity to save money helps. And age-related discounts offer an easy way to do it—but many of these deals aren’t widely advertised.
This #StayingHealthyMonth, check out our list of discounts for adults age 55+! ✨
This #StayingHealthyMonth, check out our list of discounts for adults age 55+! ✨
40+ Senior Discounts That Can Help You Save Money Right Now
Between inflation and federal benefit cuts, every dollar matters. We’ve rounded up 40+ senior discounts—from restaurants and travel to retail and phone plans—to help you save where it counts. Many of ...
www.ncoa.org
January 18, 2026 at 2:23 PM
Every opportunity to save money helps. And age-related discounts offer an easy way to do it—but many of these deals aren’t widely advertised.
This #StayingHealthyMonth, check out our list of discounts for adults age 55+! ✨
This #StayingHealthyMonth, check out our list of discounts for adults age 55+! ✨
If you’re having a hard time putting food on the table, you’re definitely not alone. Here are 11 ways to help you save money when grocery shopping. 🛒 ⬇️
#StayingHealthyMonth #FinancialSecurity
#StayingHealthyMonth #FinancialSecurity
Stretch Your Grocery Budget: 11 Money-Saving Tips for Every Shopper
Save more on groceries with practical strategies like using coupons, shopping sales, and exploring store-brand options. Find out how SNAP and other resources can help you eat well even on a tight budg...
www.ncoa.org
January 17, 2026 at 9:14 PM
If you’re having a hard time putting food on the table, you’re definitely not alone. Here are 11 ways to help you save money when grocery shopping. 🛒 ⬇️
#StayingHealthyMonth #FinancialSecurity
#StayingHealthyMonth #FinancialSecurity
To show up as a caregiver, friend, or spouse for someone else, we all need to practice self-care to avoid burnout and exhaustion. Take 5 minutes to check in on yourself with these questions. ✨ ⬇️
#StayingHealthyMonth #SelfCare #Caregiving
#StayingHealthyMonth #SelfCare #Caregiving
Caregiver Tips: Simple Ways to Check In and Show Up for Yourself
Learn how you can build resilience and strength, like the Rose of Jericho after touching water, as a caregiver that may be facing burnout and exhaustion.
www.ncoa.org
January 16, 2026 at 10:54 PM
To show up as a caregiver, friend, or spouse for someone else, we all need to practice self-care to avoid burnout and exhaustion. Take 5 minutes to check in on yourself with these questions. ✨ ⬇️
#StayingHealthyMonth #SelfCare #Caregiving
#StayingHealthyMonth #SelfCare #Caregiving
We can find programs in your area that may help you save money on health care and medicine. Answer a few quick questions to see which support programs you may qualify for.
➡️ Visit BenefitsCheckUp®: https://bit.ly/49cOqvj
#BenefitsCheckUp #OlderAdults
➡️ Visit BenefitsCheckUp®: https://bit.ly/49cOqvj
#BenefitsCheckUp #OlderAdults
January 15, 2026 at 10:22 PM
We can find programs in your area that may help you save money on health care and medicine. Answer a few quick questions to see which support programs you may qualify for.
➡️ Visit BenefitsCheckUp®: https://bit.ly/49cOqvj
#BenefitsCheckUp #OlderAdults
➡️ Visit BenefitsCheckUp®: https://bit.ly/49cOqvj
#BenefitsCheckUp #OlderAdults
No matter your age, staying active is key to aging well! ✨
But if you find it more difficult to exercise during the winter, you’re not alone. Here are 6 ways to stay motivated when the weather’s cold! ❄️ ⬇️
#StayingHealthyMonth #AgingWell
But if you find it more difficult to exercise during the winter, you’re not alone. Here are 6 ways to stay motivated when the weather’s cold! ❄️ ⬇️
#StayingHealthyMonth #AgingWell
6 Ways to Stay Physically Active in Winter
Exercising as an older adult during the winter months can be challenging as temperatures drop, roads and sidewalks are slippery, and storms prevent outdoor activities. Here are 6 tips for staying acti...
www.ncoa.org
January 9, 2026 at 9:09 PM
No matter your age, staying active is key to aging well! ✨
But if you find it more difficult to exercise during the winter, you’re not alone. Here are 6 ways to stay motivated when the weather’s cold! ❄️ ⬇️
#StayingHealthyMonth #AgingWell
But if you find it more difficult to exercise during the winter, you’re not alone. Here are 6 ways to stay motivated when the weather’s cold! ❄️ ⬇️
#StayingHealthyMonth #AgingWell
RSV poses a threat to older adults, who are more prone to developing complications. But knowledge is power.
Learn about the stages of an #RSV infection, the typical duration of symptoms, and how older people can ensure the best protection this cold and flu season. ⬇️
Learn about the stages of an #RSV infection, the typical duration of symptoms, and how older people can ensure the best protection this cold and flu season. ⬇️
How Long Does RSV Last for Older Adults?
RSV can be more serious for adults over 60. For adults over 60, symptoms can linger—and sometimes turn serious. Learn what to expect, when to get help, and how to protect yourself this season.
www.ncoa.org
January 9, 2026 at 6:40 PM
RSV poses a threat to older adults, who are more prone to developing complications. But knowledge is power.
Learn about the stages of an #RSV infection, the typical duration of symptoms, and how older people can ensure the best protection this cold and flu season. ⬇️
Learn about the stages of an #RSV infection, the typical duration of symptoms, and how older people can ensure the best protection this cold and flu season. ⬇️
Looking for a way to make an impact in 2026?
In collaboration with IBM, we’re offering grants to community-based and governmental organizations to help older adults build digital & professional skills!
📅 Apply by Friday, Jan. 23. ⬇️
#Funding #Collaboration #DigitalLearning #OlderAdults
In collaboration with IBM, we’re offering grants to community-based and governmental organizations to help older adults build digital & professional skills!
📅 Apply by Friday, Jan. 23. ⬇️
#Funding #Collaboration #DigitalLearning #OlderAdults
Grant Opportunity: Skill-Building for Older Adults in Your Community
NCOA and IBM are funding community organizations to help older adults build digital confidence and workforce skills through IBM SkillsBuild. Apply today.
www.ncoa.org
January 9, 2026 at 3:00 PM
Looking for a way to make an impact in 2026?
In collaboration with IBM, we’re offering grants to community-based and governmental organizations to help older adults build digital & professional skills!
📅 Apply by Friday, Jan. 23. ⬇️
#Funding #Collaboration #DigitalLearning #OlderAdults
In collaboration with IBM, we’re offering grants to community-based and governmental organizations to help older adults build digital & professional skills!
📅 Apply by Friday, Jan. 23. ⬇️
#Funding #Collaboration #DigitalLearning #OlderAdults
January is National #BloodDonorMonth. 🩸❤️
Donating blood saves lives—take a few minutes to make a big difference. Find a donation site near you: https://bit.ly/3WoCDRg
Donating blood saves lives—take a few minutes to make a big difference. Find a donation site near you: https://bit.ly/3WoCDRg
January 8, 2026 at 12:06 PM
January is National #BloodDonorMonth. 🩸❤️
Donating blood saves lives—take a few minutes to make a big difference. Find a donation site near you: https://bit.ly/3WoCDRg
Donating blood saves lives—take a few minutes to make a big difference. Find a donation site near you: https://bit.ly/3WoCDRg
Want to eat healthier this year without stretching your budget?
These tips can help! 🌟🥦⬇️
#HealthyEating #OlderAdults #NationalStayingHealthyMonth
These tips can help! 🌟🥦⬇️
#HealthyEating #OlderAdults #NationalStayingHealthyMonth
Eating Well After 50: 5 Ways to Make Healthy Food Choices
After 50, it’s more important than ever that you are eating well to get adequate nutrients. Use the tips below to help make healthy eating choices this year, even if you’re on a tight budget.
www.ncoa.org
January 7, 2026 at 6:25 PM
Want to eat healthier this year without stretching your budget?
These tips can help! 🌟🥦⬇️
#HealthyEating #OlderAdults #NationalStayingHealthyMonth
These tips can help! 🌟🥦⬇️
#HealthyEating #OlderAdults #NationalStayingHealthyMonth
Older adults need more #Protein to stay strong and independent—but appetite, cost, and chewing issues can make it challenging.
Our new guide highlights simple, affordable ways to add more high-quality protein to daily meals and snacks. ⬇️
Our new guide highlights simple, affordable ways to add more high-quality protein to daily meals and snacks. ⬇️
What Are the Best Sources of Protein? Here’s What to Know
As we age, our bodies need more protein—but eating well doesn’t have to be expensive or complicated. Learn which affordable, easy-to-eat protein foods help older adults stay strong, energized, and ind...
www.ncoa.org
January 7, 2026 at 12:30 PM
Older adults need more #Protein to stay strong and independent—but appetite, cost, and chewing issues can make it challenging.
Our new guide highlights simple, affordable ways to add more high-quality protein to daily meals and snacks. ⬇️
Our new guide highlights simple, affordable ways to add more high-quality protein to daily meals and snacks. ⬇️
Flu season is ramping up—and many older adults are asking: Is now the right time for my #FluShot?
Learn how vaccination timing affects protection from #Flu and #COVID and what experts recommend this season. ⬇️
Learn how vaccination timing affects protection from #Flu and #COVID and what experts recommend this season. ⬇️
When to Get Your Flu Shot: A Guide for Older Adults
Maximize your protection this flu season. Learn the best timing for flu shots, vaccine options for older adults, and tips to stay healthy during winter.
www.ncoa.org
January 6, 2026 at 1:30 PM