The New Happy
@newhappyco.bsky.social
A new philosophy of happiness. A movement to create a happier world. A community making it happen.
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www.thenewhappy.com
Sentences that we should all be comfortable saying:
“I don’t know enough about that yet, can you tell me more?”
“I’ve changed my mind on that topic.”
“I was wrong. Thanks for helping me to learn something new.”
“I don’t know enough about that yet, can you tell me more?”
“I’ve changed my mind on that topic.”
“I was wrong. Thanks for helping me to learn something new.”
November 26, 2025 at 4:25 PM
Sentences that we should all be comfortable saying:
“I don’t know enough about that yet, can you tell me more?”
“I’ve changed my mind on that topic.”
“I was wrong. Thanks for helping me to learn something new.”
“I don’t know enough about that yet, can you tell me more?”
“I’ve changed my mind on that topic.”
“I was wrong. Thanks for helping me to learn something new.”
If you have a dream that you’re struggling to work towards, it is time to stop thinking about the end goal and start focusing on the small step you can take today.
November 24, 2025 at 3:59 PM
If you have a dream that you’re struggling to work towards, it is time to stop thinking about the end goal and start focusing on the small step you can take today.
ThiIn good times, remember: this will change. So savor it.
In hard times, remember: this will change. So hold on.
In hard times, remember: this will change. So hold on.
November 20, 2025 at 4:13 PM
ThiIn good times, remember: this will change. So savor it.
In hard times, remember: this will change. So hold on.
In hard times, remember: this will change. So hold on.
Who is your bridge? And who can you be a bridge for?
November 14, 2025 at 6:09 PM
Who is your bridge? And who can you be a bridge for?
You are acceptable right here and now—no matter what.
November 12, 2025 at 4:03 PM
You are acceptable right here and now—no matter what.
What do we really need?
November 11, 2025 at 4:17 PM
What do we really need?
Three sentences to get your motivation moving.
November 10, 2025 at 5:32 PM
Three sentences to get your motivation moving.
There’s no right way to grieve.
October 31, 2025 at 1:39 AM
There’s no right way to grieve.
We are here to help each other ❤️ What can you do today to help someone who is going through a hard moment? What can you ask for help with to get through a hard moment?
October 28, 2025 at 3:21 PM
We are here to help each other ❤️ What can you do today to help someone who is going through a hard moment? What can you ask for help with to get through a hard moment?
How to be a better listener:
October 27, 2025 at 3:13 PM
How to be a better listener:
Our individualistic culture tells you that you need to do everything in your life on your own, all by yourself, and if you can’t, then you are broken, flawed, and unworthy.
The mindset is a recipe for both personal and collective pain. Break it today by asking someone for help.
The mindset is a recipe for both personal and collective pain. Break it today by asking someone for help.
October 22, 2025 at 3:10 PM
Our individualistic culture tells you that you need to do everything in your life on your own, all by yourself, and if you can’t, then you are broken, flawed, and unworthy.
The mindset is a recipe for both personal and collective pain. Break it today by asking someone for help.
The mindset is a recipe for both personal and collective pain. Break it today by asking someone for help.
Let go of these expectations.
October 21, 2025 at 2:40 PM
Let go of these expectations.
It’s always messy at the start.
October 17, 2025 at 3:03 PM
It’s always messy at the start.
One choice at a time, you are cultivating a new way of being, replacing old patterns and instincts with new ones that are aligned with your values, hopes and true self.
September 22, 2025 at 6:06 PM
One choice at a time, you are cultivating a new way of being, replacing old patterns and instincts with new ones that are aligned with your values, hopes and true self.
We can make change happen.
September 15, 2025 at 2:12 PM
We can make change happen.
Don’t get so caught up pursuing The Perfect Life that you forget to create Your Life.
September 10, 2025 at 2:15 PM
Don’t get so caught up pursuing The Perfect Life that you forget to create Your Life.
For those who are grieving:
September 9, 2025 at 2:03 PM
For those who are grieving:
We miss so much.
September 8, 2025 at 1:47 PM
We miss so much.
It’s the courage to try that matters most.
September 3, 2025 at 3:57 PM
It’s the courage to try that matters most.
It’s not a willpower problem.
August 25, 2025 at 11:16 PM
It’s not a willpower problem.
It never changes.
August 23, 2025 at 5:52 PM
It never changes.
Is it good for you?
August 19, 2025 at 3:05 PM
Is it good for you?
When we zoom out, we can see how those backward steps fit into the remarkable progress we have made, and we can use that perspective to stop judging ourselves so harshly.
August 14, 2025 at 3:01 PM
When we zoom out, we can see how those backward steps fit into the remarkable progress we have made, and we can use that perspective to stop judging ourselves so harshly.