Pinned
Reposted by nr
I do like training arms
November 26, 2025 at 10:50 AM
I do like training arms
I wanna be an airplane when I grow up
November 22, 2025 at 7:22 PM
I wanna be an airplane when I grow up
Quote with your chest pics please and thanku x
November 21, 2025 at 10:53 PM
Quote with your chest pics please and thanku x
Hyped for push day today both because it's push day but also because it's a problem I know how to solve 😞
November 21, 2025 at 3:14 PM
Hyped for push day today both because it's push day but also because it's a problem I know how to solve 😞
I will always fav a buff guy with a backwards hat 🫠
Back day gym fit SPECIFICALLY for @nrjckk.bsky.social today 🙂↕️🙂↕️
November 18, 2025 at 11:40 PM
I will always fav a buff guy with a backwards hat 🫠
Back needs more width relaxed 😤
November 17, 2025 at 11:09 PM
Back needs more width relaxed 😤
When you have enough of a pump that changing after the gym is a struggle 🤌
November 15, 2025 at 8:27 PM
When you have enough of a pump that changing after the gym is a struggle 🤌
The actual answer to this question is "not big enough" of course 😔
How big are you?
5'11" / 1.8m
171 lbs / 77.5kg
5'11" / 1.8m
171 lbs / 77.5kg
November 15, 2025 at 12:45 PM
The actual answer to this question is "not big enough" of course 😔
How big are you?
5'11" / 1.8m
171 lbs / 77.5kg
5'11" / 1.8m
171 lbs / 77.5kg
November 13, 2025 at 10:51 PM
How big are you?
5'11" / 1.8m
171 lbs / 77.5kg
5'11" / 1.8m
171 lbs / 77.5kg
Buff short king at the gym complimented me on my physique 🫠🫠🫠
November 11, 2025 at 8:56 PM
Buff short king at the gym complimented me on my physique 🫠🫠🫠
Reposted by nr
Leaning out a bit
November 10, 2025 at 7:59 PM
Leaning out a bit
Reposted by nr
Post deload and mini cut = not the best session, but we gave our all
November 7, 2025 at 8:47 PM
Post deload and mini cut = not the best session, but we gave our all
Reposted by nr
Another Friday, another back day! That big middle back acne is annoying tho and I'm glad that its inflammation is finally reduced over time.
A better back wash is definitely needed aside from controlling my diet and not trying to touch it often
A better back wash is definitely needed aside from controlling my diet and not trying to touch it often
November 7, 2025 at 2:12 PM
Another Friday, another back day! That big middle back acne is annoying tho and I'm glad that its inflammation is finally reduced over time.
A better back wash is definitely needed aside from controlling my diet and not trying to touch it often
A better back wash is definitely needed aside from controlling my diet and not trying to touch it often
Worked out at a gym with big boy dumbbells yesterday so I could do DB shrugs and those just hit different.
My traps are so sore 🫠
(I love it)
My traps are so sore 🫠
(I love it)
November 2, 2025 at 11:17 PM
Worked out at a gym with big boy dumbbells yesterday so I could do DB shrugs and those just hit different.
My traps are so sore 🫠
(I love it)
My traps are so sore 🫠
(I love it)
Can't change my bone structure but I can try to put on muscle in the right places. I really want that taper 😤
November 2, 2025 at 4:41 PM
Can't change my bone structure but I can try to put on muscle in the right places. I really want that taper 😤
Densely muscled short kings are just 🤌
October 27, 2025 at 2:40 PM
Densely muscled short kings are just 🤌
With an actual pump this time 😅
October 25, 2025 at 7:46 PM
With an actual pump this time 😅