OCHA NORMA Updates
@ochanupdates.bsky.social
Translation, news, updates for the Hello! Project girl group OCHA NORMA 🍵📺 Now on Bluesky!
[IG] Tsutsui Roko Post 251212
Today marks four years since I joined!
💙💙💙💙
Thank you all so much for everything!
And I hope to continue counting on your support!
Here's the video I love and talked about on our IG Live 🫶
#筒井澪心
#ocha_norma
# Roko_Memory
# 4th anniv.
Today marks four years since I joined!
💙💙💙💙
Thank you all so much for everything!
And I hope to continue counting on your support!
Here's the video I love and talked about on our IG Live 🫶
#筒井澪心
#ocha_norma
# Roko_Memory
# 4th anniv.
December 12, 2025 at 2:33 PM
[IG] Tsutsui Roko Post 251212
Today marks four years since I joined!
💙💙💙💙
Thank you all so much for everything!
And I hope to continue counting on your support!
Here's the video I love and talked about on our IG Live 🫶
#筒井澪心
#ocha_norma
# Roko_Memory
# 4th anniv.
Today marks four years since I joined!
💙💙💙💙
Thank you all so much for everything!
And I hope to continue counting on your support!
Here's the video I love and talked about on our IG Live 🫶
#筒井澪心
#ocha_norma
# Roko_Memory
# 4th anniv.
For the "Hello! Project 2026 Winter" tour, nine "special groups" have been created as evenly as possible. These special groups will be used to form the regular shuffle units, which will be revealed during the concerts ‼️ The tour will be held from Jan.2 to Feb.21.
📺 www.youtube.com/watch?v=PTM_...
📺 www.youtube.com/watch?v=PTM_...
December 12, 2025 at 2:00 PM
For the "Hello! Project 2026 Winter" tour, nine "special groups" have been created as evenly as possible. These special groups will be used to form the regular shuffle units, which will be revealed during the concerts ‼️ The tour will be held from Jan.2 to Feb.21.
📺 www.youtube.com/watch?v=PTM_...
📺 www.youtube.com/watch?v=PTM_...
[IG] Saito Madoka Story 251212
Thanks for the IG Live 😻
It's the 4th anniversary of OCHA NORMA's formation!
#斉藤円香 🩵 #ocha_norma
Thanks for the IG Live 😻
It's the 4th anniversary of OCHA NORMA's formation!
#斉藤円香 🩵 #ocha_norma
December 12, 2025 at 11:02 AM
[IG] Saito Madoka Story 251212
Thanks for the IG Live 😻
It's the 4th anniversary of OCHA NORMA's formation!
#斉藤円香 🩵 #ocha_norma
Thanks for the IG Live 😻
It's the 4th anniversary of OCHA NORMA's formation!
#斉藤円香 🩵 #ocha_norma
[IG] OCHA NORMA 251212
All the members did an IG Live stream together for their 4th anniversary 🌈🍵 It was already announced that they will be holding a Valentine's Day FC event on February 13th next year 🍫💕 The stream's archive is currently available.
#ocha_norma #OCHANORMA
All the members did an IG Live stream together for their 4th anniversary 🌈🍵 It was already announced that they will be holding a Valentine's Day FC event on February 13th next year 🍫💕 The stream's archive is currently available.
#ocha_norma #OCHANORMA
December 12, 2025 at 10:30 AM
[IG] OCHA NORMA 251212
All the members did an IG Live stream together for their 4th anniversary 🌈🍵 It was already announced that they will be holding a Valentine's Day FC event on February 13th next year 🍫💕 The stream's archive is currently available.
#ocha_norma #OCHANORMA
All the members did an IG Live stream together for their 4th anniversary 🌈🍵 It was already announced that they will be holding a Valentine's Day FC event on February 13th next year 🍫💕 The stream's archive is currently available.
#ocha_norma #OCHANORMA
Reposted by OCHA NORMA Updates
Footage of OCHA NORMA & TJPW's collab event courtesy of WWS. www.youtube.com/watch?v=-eD4...
OCHA NORMA、東京女子プロレスとコラボでリングに登場！＜おちゃプロ☆後楽園＞
YouTube video by WWS チャンネル
www.youtube.com
December 12, 2025 at 5:47 AM
Footage of OCHA NORMA & TJPW's collab event courtesy of WWS. www.youtube.com/watch?v=-eD4...
Today, December 12th, marks the 4th anniversary of OCHA NORMA's formation 🎉 It has been moving to witness their journey from their Kenshuusei Unit days to their concert at the Budokan and beyond. May this coming year be filled with more incredible memories 🍵
#ocha_norma
#ocha_norma
December 11, 2025 at 3:00 PM
Today, December 12th, marks the 4th anniversary of OCHA NORMA's formation 🎉 It has been moving to witness their journey from their Kenshuusei Unit days to their concert at the Budokan and beyond. May this coming year be filled with more incredible memories 🍵
#ocha_norma
#ocha_norma
The archive for today's "HelloTsu GAMES" stream, in which Madopi played "Inazuma Eleven: Victory Road", is already available on Youtube ⚽️🩵 Stand up! Stand up! Tachiagariyo! 🔥
📺 www.youtube.com/live/O2qOcL3...
#斉藤円香 #ocha_norma
📺 www.youtube.com/live/O2qOcL3...
#斉藤円香 #ocha_norma
December 11, 2025 at 2:31 PM
The archive for today's "HelloTsu GAMES" stream, in which Madopi played "Inazuma Eleven: Victory Road", is already available on Youtube ⚽️🩵 Stand up! Stand up! Tachiagariyo! 🔥
📺 www.youtube.com/live/O2qOcL3...
#斉藤円香 #ocha_norma
📺 www.youtube.com/live/O2qOcL3...
#斉藤円香 #ocha_norma
[IG] Matsunaga Riai (J=J) Story with Kitahara Momo 251211
Today I spent time with Ran-chan
She was adorable again today
and it was incredibly soothing and fun 💚
#北原もも #松永里愛
#ocha_norma #juicejuice
Today I spent time with Ran-chan
She was adorable again today
and it was incredibly soothing and fun 💚
#北原もも #松永里愛
#ocha_norma #juicejuice
December 11, 2025 at 1:30 PM
[IG] Matsunaga Riai (J=J) Story with Kitahara Momo 251211
Today I spent time with Ran-chan
She was adorable again today
and it was incredibly soothing and fun 💚
#北原もも #松永里愛
#ocha_norma #juicejuice
Today I spent time with Ran-chan
She was adorable again today
and it was incredibly soothing and fun 💚
#北原もも #松永里愛
#ocha_norma #juicejuice
[IG] Saito Madoka Story 251211
"HelloTsu GAMES" starts at 9pm! I'll be playing InaEle~! Check it out! ⚽️⚡️
#斉藤円香 🩵 #ocha_norma
"HelloTsu GAMES" starts at 9pm! I'll be playing InaEle~! Check it out! ⚽️⚡️
#斉藤円香 🩵 #ocha_norma
December 11, 2025 at 12:05 PM
[IG] Saito Madoka Story 251211
"HelloTsu GAMES" starts at 9pm! I'll be playing InaEle~! Check it out! ⚽️⚡️
#斉藤円香 🩵 #ocha_norma
"HelloTsu GAMES" starts at 9pm! I'll be playing InaEle~! Check it out! ⚽️⚡️
#斉藤円香 🩵 #ocha_norma
[Omake Channel]
Saito Madoka joins Fukuda Marine of Tsubaki Factory in a video where they review and comment on Marine's photobook 🩵💙
📺 youtu.be/MhcdM8761PQ
#斉藤円香 #福田真琳 #つばきファクトリー #ocha_norma
Saito Madoka joins Fukuda Marine of Tsubaki Factory in a video where they review and comment on Marine's photobook 🩵💙
📺 youtu.be/MhcdM8761PQ
#斉藤円香 #福田真琳 #つばきファクトリー #ocha_norma
December 11, 2025 at 10:30 AM
[Omake Channel]
Saito Madoka joins Fukuda Marine of Tsubaki Factory in a video where they review and comment on Marine's photobook 🩵💙
📺 youtu.be/MhcdM8761PQ
#斉藤円香 #福田真琳 #つばきファクトリー #ocha_norma
Saito Madoka joins Fukuda Marine of Tsubaki Factory in a video where they review and comment on Marine's photobook 🩵💙
📺 youtu.be/MhcdM8761PQ
#斉藤円香 #福田真琳 #つばきファクトリー #ocha_norma
[IG] Nakayama Natsume Story 251211
Even though it's cold, I still end up buying cold drinks from vending machines 🥹😂
I prefer my drinks ice-cold 🍵
Kubo-chan took this pic for me yesterday 🥰
What are you all doing for Christmas? 🫶🏻
#中山夏月姫 🤍 #ocha_norma
Even though it's cold, I still end up buying cold drinks from vending machines 🥹😂
I prefer my drinks ice-cold 🍵
Kubo-chan took this pic for me yesterday 🥰
What are you all doing for Christmas? 🫶🏻
#中山夏月姫 🤍 #ocha_norma
December 11, 2025 at 10:01 AM
[IG] Nakayama Natsume Story 251211
Even though it's cold, I still end up buying cold drinks from vending machines 🥹😂
I prefer my drinks ice-cold 🍵
Kubo-chan took this pic for me yesterday 🥰
What are you all doing for Christmas? 🫶🏻
#中山夏月姫 🤍 #ocha_norma
Even though it's cold, I still end up buying cold drinks from vending machines 🥹😂
I prefer my drinks ice-cold 🍵
Kubo-chan took this pic for me yesterday 🥰
What are you all doing for Christmas? 🫶🏻
#中山夏月姫 🤍 #ocha_norma
[IG] Kubota Nanami Post 251211
Christmas Market 🎄❤️
It was sparkling, the food was delicious, and I was so happy ( ˶˙˙˶)♡
#窪田七海 # オチャノーマ #ocha_norma # ハロプロ (HelloPro) # Christmas # Christmas Market
📸 www.instagram.com/p/DSHaWVCE-uD/
Christmas Market 🎄❤️
It was sparkling, the food was delicious, and I was so happy ( ˶˙˙˶)♡
#窪田七海 # オチャノーマ #ocha_norma # ハロプロ (HelloPro) # Christmas # Christmas Market
📸 www.instagram.com/p/DSHaWVCE-uD/
December 11, 2025 at 9:02 AM
[IG] Kubota Nanami Post 251211
Christmas Market 🎄❤️
It was sparkling, the food was delicious, and I was so happy ( ˶˙˙˶)♡
#窪田七海 # オチャノーマ #ocha_norma # ハロプロ (HelloPro) # Christmas # Christmas Market
📸 www.instagram.com/p/DSHaWVCE-uD/
Christmas Market 🎄❤️
It was sparkling, the food was delicious, and I was so happy ( ˶˙˙˶)♡
#窪田七海 # オチャノーマ #ocha_norma # ハロプロ (HelloPro) # Christmas # Christmas Market
📸 www.instagram.com/p/DSHaWVCE-uD/
[IG] Okamura Homare (MM '25) Post with Yonemura Kirara 251210
With the adorable Kii-chan ❤️
I love her so much~
Being with her just makes me smile!
Can't wait to see her next time ✩
# モーニング娘 25 #岡村ほまれ # ocha_norma #米村姫良々
📸 www.instagram.com/p/DSFP3bCEtTp/
With the adorable Kii-chan ❤️
I love her so much~
Being with her just makes me smile!
Can't wait to see her next time ✩
# モーニング娘 25 #岡村ほまれ # ocha_norma #米村姫良々
📸 www.instagram.com/p/DSFP3bCEtTp/
December 10, 2025 at 1:00 PM
[IG] Okamura Homare (MM '25) Post with Yonemura Kirara 251210
With the adorable Kii-chan ❤️
I love her so much~
Being with her just makes me smile!
Can't wait to see her next time ✩
# モーニング娘 25 #岡村ほまれ # ocha_norma #米村姫良々
📸 www.instagram.com/p/DSFP3bCEtTp/
With the adorable Kii-chan ❤️
I love her so much~
Being with her just makes me smile!
Can't wait to see her next time ✩
# モーニング娘 25 #岡村ほまれ # ocha_norma #米村姫良々
📸 www.instagram.com/p/DSFP3bCEtTp/
December 10, 2025 at 10:00 AM
[IG] Kubota Nanami Story 251210
It's been 8 years since I joined H!P Kenshuusei‼️
Thank you for always supporting me!
I want to make lovely memories together in my 9th year too ( ᵒ̴̶̷̤-ᵒ̴̶̷̤ )❕
Time flies so fast, it's crazy!
Let's do our best again today 🔥
#窪田七海 🩷 #ocha_norma
It's been 8 years since I joined H!P Kenshuusei‼️
Thank you for always supporting me!
I want to make lovely memories together in my 9th year too ( ᵒ̴̶̷̤-ᵒ̴̶̷̤ )❕
Time flies so fast, it's crazy!
Let's do our best again today 🔥
#窪田七海 🩷 #ocha_norma
December 10, 2025 at 7:00 AM
[IG] Kubota Nanami Story 251210
It's been 8 years since I joined H!P Kenshuusei‼️
Thank you for always supporting me!
I want to make lovely memories together in my 9th year too ( ᵒ̴̶̷̤-ᵒ̴̶̷̤ )❕
Time flies so fast, it's crazy!
Let's do our best again today 🔥
#窪田七海 🩷 #ocha_norma
It's been 8 years since I joined H!P Kenshuusei‼️
Thank you for always supporting me!
I want to make lovely memories together in my 9th year too ( ᵒ̴̶̷̤-ᵒ̴̶̷̤ )❕
Time flies so fast, it's crazy!
Let's do our best again today 🔥
#窪田七海 🩷 #ocha_norma
[IG] Nakayama Natsume Story with Kubota Nanami 251210
Kubo-chan didn't know the song, but still joined in and danced with me anyway 🥹🥰
Love you, Kubo-chaaan 🫶🏻
(Who wants to dance this with me? 🐈)
#中山夏月姫 #窪田七海 #ocha_norma
🎵 natori - Propose
Kubo-chan didn't know the song, but still joined in and danced with me anyway 🥹🥰
Love you, Kubo-chaaan 🫶🏻
(Who wants to dance this with me? 🐈)
#中山夏月姫 #窪田七海 #ocha_norma
🎵 natori - Propose
December 10, 2025 at 6:30 AM
[IG] Nakayama Natsume Story with Kubota Nanami 251210
Kubo-chan didn't know the song, but still joined in and danced with me anyway 🥹🥰
Love you, Kubo-chaaan 🫶🏻
(Who wants to dance this with me? 🐈)
#中山夏月姫 #窪田七海 #ocha_norma
🎵 natori - Propose
Kubo-chan didn't know the song, but still joined in and danced with me anyway 🥹🥰
Love you, Kubo-chaaan 🫶🏻
(Who wants to dance this with me? 🐈)
#中山夏月姫 #窪田七海 #ocha_norma
🎵 natori - Propose
December 9, 2025 at 2:00 PM
[IG] Kitahara Momo Post 251209
Do you like Winter Momomo~? ❄️
# xmas
# Winter
# OCHA NORMA
# ハロプロ (HelloPro)
#北原もも
---
#ocha_norma
📸 www.instagram.com/p/DSCxYOpCbfY/
Do you like Winter Momomo~? ❄️
# xmas
# Winter
# OCHA NORMA
# ハロプロ (HelloPro)
#北原もも
---
#ocha_norma
📸 www.instagram.com/p/DSCxYOpCbfY/
December 9, 2025 at 1:05 PM
[IG] Kitahara Momo Post 251209
Do you like Winter Momomo~? ❄️
# xmas
# Winter
# OCHA NORMA
# ハロプロ (HelloPro)
#北原もも
---
#ocha_norma
📸 www.instagram.com/p/DSCxYOpCbfY/
Do you like Winter Momomo~? ❄️
# xmas
# Winter
# OCHA NORMA
# ハロプロ (HelloPro)
#北原もも
---
#ocha_norma
📸 www.instagram.com/p/DSCxYOpCbfY/
[IG] Nakayama Natsume Story 251209
How much do I love this song... lol
But I can't dance to it 😂😅
I really want to fix how I make weird moves when I mess up 😎
Madoka and Roko were watching over me 😊
#中山夏月姫 🤍 #ocha_norma
🎵 KANA-BOON - Silhouette (Naruto Shippuden OP 16)
How much do I love this song... lol
But I can't dance to it 😂😅
I really want to fix how I make weird moves when I mess up 😎
Madoka and Roko were watching over me 😊
#中山夏月姫 🤍 #ocha_norma
🎵 KANA-BOON - Silhouette (Naruto Shippuden OP 16)
December 9, 2025 at 12:00 PM
[IG] Nakayama Natsume Story 251209
How much do I love this song... lol
But I can't dance to it 😂😅
I really want to fix how I make weird moves when I mess up 😎
Madoka and Roko were watching over me 😊
#中山夏月姫 🤍 #ocha_norma
🎵 KANA-BOON - Silhouette (Naruto Shippuden OP 16)
How much do I love this song... lol
But I can't dance to it 😂😅
I really want to fix how I make weird moves when I mess up 😎
Madoka and Roko were watching over me 😊
#中山夏月姫 🤍 #ocha_norma
🎵 KANA-BOON - Silhouette (Naruto Shippuden OP 16)
[IG] Kubota Nanami Story 251209
Wanna go to a Christmas market with me? 🎄
#窪田七海 🩷 #ocha_norma
🎵 Ariana Grande - Last Christmas
Wanna go to a Christmas market with me? 🎄
#窪田七海 🩷 #ocha_norma
🎵 Ariana Grande - Last Christmas
December 9, 2025 at 11:00 AM
[IG] Kubota Nanami Story 251209
Wanna go to a Christmas market with me? 🎄
#窪田七海 🩷 #ocha_norma
🎵 Ariana Grande - Last Christmas
Wanna go to a Christmas market with me? 🎄
#窪田七海 🩷 #ocha_norma
🎵 Ariana Grande - Last Christmas
Saito Madoka will present a Famitsu "HelloTsu GAMES" stream on December 11th at 9:00 PM dedicated to "Inazuma Eleven: Victory Road", the latest installment in the game series she loves so much 🩵⚽️⚡️
🔗 www.famitsu.com/article/2025...
#斉藤円香 #ocha_norma
🔗 www.famitsu.com/article/2025...
#斉藤円香 #ocha_norma
December 9, 2025 at 10:30 AM
Saito Madoka will present a Famitsu "HelloTsu GAMES" stream on December 11th at 9:00 PM dedicated to "Inazuma Eleven: Victory Road", the latest installment in the game series she loves so much 🩵⚽️⚡️
🔗 www.famitsu.com/article/2025...
#斉藤円香 #ocha_norma
🔗 www.famitsu.com/article/2025...
#斉藤円香 #ocha_norma
December 9, 2025 at 10:01 AM
[Radio] Ocha Nomi Banashi 251208
To broaden her horizons, Madoka started watching more live-action stuff and recently saw The Shawshank Redemption, a film Momo hadn't heard of. Madopi also said MadoMomo are an official couple, something Momo had never heard of before either 🩵💚
To broaden her horizons, Madoka started watching more live-action stuff and recently saw The Shawshank Redemption, a film Momo hadn't heard of. Madopi also said MadoMomo are an official couple, something Momo had never heard of before either 🩵💚
December 9, 2025 at 1:00 AM
[Radio] Ocha Nomi Banashi 251208
To broaden her horizons, Madoka started watching more live-action stuff and recently saw The Shawshank Redemption, a film Momo hadn't heard of. Madopi also said MadoMomo are an official couple, something Momo had never heard of before either 🩵💚
To broaden her horizons, Madoka started watching more live-action stuff and recently saw The Shawshank Redemption, a film Momo hadn't heard of. Madopi also said MadoMomo are an official couple, something Momo had never heard of before either 🩵💚
Reposted by OCHA NORMA Updates
Tsutsui Roko on performing in her hometown: My friends know I’ll get nervous if they tell me that they’re coming beforehand, so they just turn up as a surprise. So it hits me when I notice them mid-performance, and I’m like, ‘Wait!? My friends are here?’ (laughs)
suumo.jp/town/entry/s...
suumo.jp/town/entry/s...
December 8, 2025 at 11:26 PM
Tsutsui Roko on performing in her hometown: My friends know I’ll get nervous if they tell me that they’re coming beforehand, so they just turn up as a surprise. So it hits me when I notice them mid-performance, and I’m like, ‘Wait!? My friends are here?’ (laughs)
suumo.jp/town/entry/s...
suumo.jp/town/entry/s...
[TV] 251208
Not long ago, Madoka, Nanami and Momo appeared as guests on the program "Music Dreamers" 🩵🩷💚
The broadcast is already officially available on Youtube ⬇️
📺 youtu.be/GOUimnHcUcg
#ocha_norma #斉藤円香 #窪田七海 #北原もも
Not long ago, Madoka, Nanami and Momo appeared as guests on the program "Music Dreamers" 🩵🩷💚
The broadcast is already officially available on Youtube ⬇️
📺 youtu.be/GOUimnHcUcg
#ocha_norma #斉藤円香 #窪田七海 #北原もも
December 8, 2025 at 5:00 PM
[TV] 251208
Not long ago, Madoka, Nanami and Momo appeared as guests on the program "Music Dreamers" 🩵🩷💚
The broadcast is already officially available on Youtube ⬇️
📺 youtu.be/GOUimnHcUcg
#ocha_norma #斉藤円香 #窪田七海 #北原もも
Not long ago, Madoka, Nanami and Momo appeared as guests on the program "Music Dreamers" 🩵🩷💚
The broadcast is already officially available on Youtube ⬇️
📺 youtu.be/GOUimnHcUcg
#ocha_norma #斉藤円香 #窪田七海 #北原もも