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Orkney Rape and Sexual Assault Service @orkneyrsas.bsky.social · 12h

🌈 Today is National Coming Out Day.
We celebrate the courage it takes to live openly and authentically, and we stand with those who are not yet ready or able to come out. Everyone deserves to feel safe, respected, and proud of who they are. 💜 #NationalComingOutDay

Orkney Rape and Sexual Assault Service @orkneyrsas.bsky.social · 1d

World Mental Health Day is celebrated every year on 10 October.
Poor mental health is not inevitable, and World Mental Health Day is an opportunity for us all to talk about mental health and consider how, together, we can help everyone have better mental health. Call Samaritans for free on 116 123

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Orkney Rape and Sexual Assault Service @orkneyrsas.bsky.social · 3d

We are here for you, no matter when, where ore how you experienced sexual violence.

Please get in touch by email: [email protected] or by phone: 01856 872298

#Webelieveyou #wearehereforyou #support

Orkney Rape and Sexual Assault Service @orkneyrsas.bsky.social · 5d

We are here for you.

SARCS is an NHS Scotland service which offers support in the days following a rape or sexual assault.

If you’ve been raped or sexually assaulted in the last 7 days, you can phone the sexual assault self-referral phone service 24 hours a day, 7 days a week on 0800 148 88 88.

Orkney Rape and Sexual Assault Service @orkneyrsas.bsky.social · 8d

For over 10 years, the Stop Telling Women to Smile project has reached across the globe, with thousands of people contributing & participating in this work. It has been an activation against street harassment & an amplification of the faces & voices of diverse women. tlynnfaz.com/Stop-Telling...

Orkney Rape and Sexual Assault Service @orkneyrsas.bsky.social · 10d

This October we mark Black History Month – a time to honour the rich histories, cultures, and contributions of Black people in the UK and beyond. It’s also a chance to reflect, learn, and take action towards greater equality every day of the year. ✨ #BlackHistoryMonth

Orkney Rape and Sexual Assault Service @orkneyrsas.bsky.social · 12d

In our recent newsletter, we released our latest stats. It has been a busy 6 months & looking to be our busiest year to date.
We listen, We support, We believe.
01856 872298
[email protected]

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Orkney Rape and Sexual Assault Service @orkneyrsas.bsky.social · 14d

A little something to start your day off on a positive note.

We are here to be your biggest supporters and champions as you work through your healing journey.

☎️ 01856872298
✉️ [email protected]

#positiveaffirmations #support #charity

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Orkney Rape and Sexual Assault Service @orkneyrsas.bsky.social · 16d

We stand with every survivor of sexual violence — no matter when it happened, what form it took, or who you are. We’re here for you, your friends, and your family, with support that is respectful, non-judgmental, and trauma-informed. You are not alone.💜

💻 [email protected]
☎️ 01856872298

Orkney Rape and Sexual Assault Service @orkneyrsas.bsky.social · 18d

Bisexuals Get Visible on September 23
MARKING THE 27TH ANNUAL BI VISIBILITY DAY.

The date highlights bisexuality and the challenges posed by biphobia and bisexual erasure.

bivisibilityday.com

Orkney Rape and Sexual Assault Service @orkneyrsas.bsky.social · 22d

Feeling anxious? You're not alone.
Anxiety can be overwhelming, but small grounding techniques can make a big difference. Taking just 5 or 10 min can help.
At ORSAS, we know how important mental health is when healing from trauma. If you’re struggling, remember support is here.
📸 Mental Health UK

Orkney Rape and Sexual Assault Service @orkneyrsas.bsky.social · 24d

Our latest quarterly newsletter is now available to read.
Find out our latest stats, what we have been up to and what is coming up in the next few months.

mailchi.mp/orsas/orsas-...

Orkney Rape and Sexual Assault Service @orkneyrsas.bsky.social · 26d

We’re inviting Scottish students/recent graduates to help make campuses safer
Scan QR Code or link in bio
• Anonymous survey
• 1:1 Teams conversation
• Small focus group
• Or note your interest & decide later

Your choice. Your pace. Opt out any time. This isn’t a reporting or support route.

Orkney Rape and Sexual Assault Service @orkneyrsas.bsky.social · 29d

🌸 Menopause & Mental Health 🌸
Menopause is a major life transition. Looking after your mental wellbeing is just as important as managing physical symptoms.

At ORSAS, we understand that menopause can bring additional needs & experiences & we take this into consideration when supporting women.

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Orkney Rape and Sexual Assault Service @orkneyrsas.bsky.social · Sep 10

It's Suicide Prevention Day.

Suicide is not inevitable. You can interrupt someone’s suicidal thoughts. You can save a life.

This World Suicide Prevention Day, we’re sharing one important message: If you think someone might be suicidal, take action, interrupt their thoughts and show them you care.

Orkney Rape and Sexual Assault Service @orkneyrsas.bsky.social · Sep 8

Burnout builds slowly & can take a real toll on wellbeing. Taking time to pause, reflect & care for yourself makes a difference.
At ORSAS, we know how important it is to look after your mental health, whether you’re supporting others or seeking support yourself. You are not alone.
📸Mental Health UK

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Orkney Rape and Sexual Assault Service @orkneyrsas.bsky.social · Sep 6

📚✨ National Read a Book Day ✨📚
Books can open up powerful conversations — and today we’re highlighting two important reads:
📖 The New Age of Sexism by Laura Bates
📖 This Happened to Me by Kate Price

At ORSAS, we believe knowledge is empowerment.
What’s on your reading list today?

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Orkney Rape and Sexual Assault Service @orkneyrsas.bsky.social · Sep 5

You are invited to take part in a research study exploring students’ experience of disclosing peer-perpetrated sexual violence or harassment to university staff. Lucia Longfield, Trainee Clinical Psychologist at the University of Edinburgh, is leading this research

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Orkney Rape and Sexual Assault Service @orkneyrsas.bsky.social · Sep 4

It's World Sexual Health Day!
Did you know that we have a free sexual health clinic here in Orkney?
The Nordhaven clinic is free of charge and offers a variety of services.

#sexualhealthday #orkney #scotland #health #nhs #free

Orkney Rape and Sexual Assault Service @orkneyrsas.bsky.social · Sep 2

🚨 Emergency Alert Test – Important Info for Survivors 🚨
On Sunday, September 7th at 3pm, the UK government will test its Emergency Alert system. This will send a loud siren-like sound and vibration to compatible mobile phones—even if they’re on silent.
For more information www.gov.uk/government/n...

Orkney Rape and Sexual Assault Service @orkneyrsas.bsky.social · Aug 29

The feedback we get from survivors, professionals and friends of the service is so important to us. Everyone's kinds words keep us working towards our goals of ending sexual violence and providing support to as many people as we can.

#feedback #quote #orsas #orkney #scotland #endvawg #support

Orkney Rape and Sexual Assault Service @orkneyrsas.bsky.social · Aug 25

Through our prevention work, young people are being supported to build safe, equal, respectful relationships. Change is possible 💛

ORSAS will be back in Orkney Secondary & Jr. High schools this academic year supporting teachers in the running of ESAS & delivering the RCS Prevention sessions

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Orkney Rape and Sexual Assault Service @orkneyrsas.bsky.social · Aug 22

We’re excited to be working with schools again this year! 💛 Grateful for the positive feedback — partnerships like these help us support learners with diverse, meaningful content. Here’s to another impactful year! 📚✨ #EducationMatters #CharityImpact

Orkney Rape and Sexual Assault Service @orkneyrsas.bsky.social · Aug 20

A dominant identity is the identity held by groups in society who have the most power, visibility, or influence—often seen as the "default" or "norm."

But here’s the thing: when one identity is seen as the “norm,” others can be marginalised, misunderstood, or excluded.

#ChallengingBias

CC: GCVS

Orkney Rape and Sexual Assault Service @orkneyrsas.bsky.social · Aug 18

Equality is about ensuring everyone is treated fairly & with respect, no matter their background or identity. It means removing barriers, challenging discrimination & making sure everyone has the same opportunities to live safe, full & empowered lives.

Third Sector Human Rights & Equalities
GCVS