building a slow glucose-release "sweet spot" has been helpful for me: gentle carbs at night (rice, polenta, beets etc popcorn!) to promote melatonin, cooked fruit, easily digestible protein (sardines, tofu, eggs etc), leaves for magnesium. also avoid cbd strains with limonene (citrusy = energy peak)
April 16, 2025 at 11:33 AM
building a slow glucose-release "sweet spot" has been helpful for me: gentle carbs at night (rice, polenta, beets etc popcorn!) to promote melatonin, cooked fruit, easily digestible protein (sardines, tofu, eggs etc), leaves for magnesium. also avoid cbd strains with limonene (citrusy = energy peak)
a bruxa do 71 estava coberta de razão.
September 9, 2024 at 1:28 AM
a bruxa do 71 estava coberta de razão.
Las aventuras de Guille y Belinda
September 9, 2024 at 1:16 AM
Las aventuras de Guille y Belinda
Reposted by pabsterine
Amarcord is anime for Italians
July 9, 2023 at 1:52 AM
Amarcord is anime for Italians
che fine hanno fato: bebè Gisu di Pasolini edition
September 2, 2024 at 2:15 AM
che fine hanno fato: bebè Gisu di Pasolini edition