Páraig de Búrca
@paraigdeburca.bsky.social
Healthy mind in a healthy body. Garden, bike, jog and swim. The magic bullet is writing about it all so when I'm eighty-something I can read back over the days I'll have forgotten.
No club Winter League this week so I went solo along by the harbour. Mince pie well earned. 🎄⭐
Ready now festive few days before Saturday #parkrun.
Ready now festive few days before Saturday #parkrun.
December 24, 2025 at 1:28 PM
No club Winter League this week so I went solo along by the harbour. Mince pie well earned. 🎄⭐
Ready now festive few days before Saturday #parkrun.
Ready now festive few days before Saturday #parkrun.
Winter miles make summer smiles. But we were just a bit rusty after a month off. Not to worry. Winter is also the time to slow down and go easy. 50k today, great company and tasty mince pies.
wp.me/pgZ2T1-1l
#cycling #wintermiles
wp.me/pgZ2T1-1l
#cycling #wintermiles
December 21, 2025 at 4:05 PM
Winter miles make summer smiles. But we were just a bit rusty after a month off. Not to worry. Winter is also the time to slow down and go easy. 50k today, great company and tasty mince pies.
wp.me/pgZ2T1-1l
#cycling #wintermiles
wp.me/pgZ2T1-1l
#cycling #wintermiles
Wexford Parkrun 473
Highlights 20th December 2025: Very blustery. The kind of wind that rearranges your thoughts as well as your hair. If I had hair. Southerly wind but it suited because the headwind on each lap was on the downhill and tailwind for the last kilometre. Ideal A necessary nature…
Highlights 20th December 2025: Very blustery. The kind of wind that rearranges your thoughts as well as your hair. If I had hair. Southerly wind but it suited because the headwind on each lap was on the downhill and tailwind for the last kilometre. Ideal A necessary nature…
Wexford Parkrun 473
Highlights 20th December 2025: Very blustery. The kind of wind that rearranges your thoughts as well as your hair. If I had hair. Southerly wind but it suited because the headwind on each lap was on the downhill and tailwind for the last kilometre. Ideal A necessary nature break after lap one (needs must — even Garmin understands). Patchwork of jerseys: Wexford pride, marathon badges of honour, Ray D’Arcy cameos, Fleadh Cheoil memories — a moving gallery in Lycra.
paraigdeburcaonthemove.wordpress.com
December 20, 2025 at 12:48 PM
Wexford Parkrun 473
Highlights 20th December 2025: Very blustery. The kind of wind that rearranges your thoughts as well as your hair. If I had hair. Southerly wind but it suited because the headwind on each lap was on the downhill and tailwind for the last kilometre. Ideal A necessary nature…
Highlights 20th December 2025: Very blustery. The kind of wind that rearranges your thoughts as well as your hair. If I had hair. Southerly wind but it suited because the headwind on each lap was on the downhill and tailwind for the last kilometre. Ideal A necessary nature…
I was complaining about the weather, then this happens at Bondi Beach. A sobering reminder of what really matters. Thinking of the victims and their families. Let us unite rather than divide.
#bondibeach
#bondibeach
December 14, 2025 at 6:22 PM
I was complaining about the weather, then this happens at Bondi Beach. A sobering reminder of what really matters. Thinking of the victims and their families. Let us unite rather than divide.
#bondibeach
#bondibeach
Oh, Russbourough... You were so delightful. Pity about the rain. #parkrun in The Garden of Ireland.
Six minutes slower. Too much talk about weather conditions and the local athletics scene.
#baltinglass #blessington #wicklow #parkrunireland #parkrunfirsttimer
Six minutes slower. Too much talk about weather conditions and the local athletics scene.
#baltinglass #blessington #wicklow #parkrunireland #parkrunfirsttimer
December 14, 2025 at 8:57 AM
Oh, Russbourough... You were so delightful. Pity about the rain. #parkrun in The Garden of Ireland.
Six minutes slower. Too much talk about weather conditions and the local athletics scene.
#baltinglass #blessington #wicklow #parkrunireland #parkrunfirsttimer
Six minutes slower. Too much talk about weather conditions and the local athletics scene.
#baltinglass #blessington #wicklow #parkrunireland #parkrunfirsttimer
My two new blogs: one for gardening, the other for cycling and #running (in reality, a slow shuffle). Writing nurtures me.
paraigdeburcaonthemove.wordpress.com
#writingtherapy #runforlife #vhi
.
paraigdeburcaonthemove.wordpress.com
#writingtherapy #runforlife #vhi
.
December 14, 2025 at 4:27 AM
My two new blogs: one for gardening, the other for cycling and #running (in reality, a slow shuffle). Writing nurtures me.
paraigdeburcaonthemove.wordpress.com
#writingtherapy #runforlife #vhi
.
paraigdeburcaonthemove.wordpress.com
#writingtherapy #runforlife #vhi
.
Here it is. My first Bluesky whatever. Surely we don't can these tweets? What are they called?
Today's #Wexford Parkrun was the best start to my day. After that it just got better. Any other #parkrun participants elsewhere today?
#ireland #jogging #mindbodybalance
Today's #Wexford Parkrun was the best start to my day. After that it just got better. Any other #parkrun participants elsewhere today?
#ireland #jogging #mindbodybalance
December 13, 2025 at 9:18 PM
Here it is. My first Bluesky whatever. Surely we don't can these tweets? What are they called?
Today's #Wexford Parkrun was the best start to my day. After that it just got better. Any other #parkrun participants elsewhere today?
#ireland #jogging #mindbodybalance
Today's #Wexford Parkrun was the best start to my day. After that it just got better. Any other #parkrun participants elsewhere today?
#ireland #jogging #mindbodybalance