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Physical Activity Researcher Podcast 🎙️ @paresearcher.bsky.social · 10h

Would you like to be a guest in the podcast?

Let us know if you do research on sedentary behaviour, physical activity, or exercise science, and have 60 minutes for a recording.

Would be great to have you as a guest.

Physical Activity Researcher Podcast 🎙️ @paresearcher.bsky.social · 2d

📖
Our free e-book, "How to Measure Sedentary Behaviour and Physical Activity?" is available for downoad here:

https://t.co/LeVtKDO4SU

Physical Activity Researcher Podcast 🎙️ @paresearcher.bsky.social · 5d

Would you like to be a guest in the podcast?

Let us know if you do research on sedentary behaviour, physical activity, or exercise science, and have 60 minutes for a recording.

Would be great to have you as a guest.

Physical Activity Researcher Podcast 🎙️ @paresearcher.bsky.social · 10d

Would you like to be a guest in the podcast?

Let us know if you do research on sedentary behaviour, physical activity, or exercise science, and have 60 minutes for a recording.

Would be great to have you as a guest.

Physical Activity Researcher Podcast 🎙️ @paresearcher.bsky.social · 15d

Fatigue acts as a protective signal, guiding recovery and training adjustments while balancing biological limits and motivation.

#SportsScience #Fatigue

Physical Activity Researcher Podcast 🎙️ @paresearcher.bsky.social · 15d

Would you like to be a guest in the podcast?

Let us know if you do research on sedentary behaviour, physical activity, or exercise science, and have 60 minutes for a recording.

Would be great to have you as a guest.

Physical Activity Researcher Podcast 🎙️ @paresearcher.bsky.social · 16d

Post-activation performance enhancement improves sprinting and jumping, with effects influenced by athlete type, exercise history, and warm-up strategies

#SportsScience #Performance

Physical Activity Researcher Podcast 🎙️ @paresearcher.bsky.social · 16d

📖
Our free e-book, "How to Measure Sedentary Behaviour and Physical Activity?" is available for downoad here:

https://t.co/LeVtKDO4SU

Physical Activity Researcher Podcast 🎙️ @paresearcher.bsky.social · 17d

Combining objective data with honest coach-athlete conversations helps tailor monitoring to the athlete's sport, personality, and context

#Athlete #SportsScience

Physical Activity Researcher Podcast 🎙️ @paresearcher.bsky.social · 18d

📊 Using diverse monitoring tools—objective, subjective, internal, external—provides deeper insights into athlete responses and context-specific performance

#SportsScience #Athlete

Physical Activity Researcher Podcast 🎙️ @paresearcher.bsky.social · 20d

📊 Balancing evidence-based coaching with individualized monitoring helps address athlete-specific responses beyond universal guidelines

#SportsScience #Coaching

Physical Activity Researcher Podcast 🎙️ @paresearcher.bsky.social · 20d

Would you like to be a guest in the podcast?

Let us know if you do research on sedentary behaviour, physical activity, or exercise science, and have 60 minutes for a recording.

Would be great to have you as a guest.

Physical Activity Researcher Podcast 🎙️ @paresearcher.bsky.social · 21d

🔍 Dr. Daniel Bullosa highlights the gap between acute effects and long-term adaptations, calling for robust research to better connect short-term responses and chronic outcomes

#podcast #research

Physical Activity Researcher Podcast 🎙️ @paresearcher.bsky.social · 25d

Would you like to be a guest in the podcast?

Let us know if you do research on sedentary behaviour, physical activity, or exercise science, and have 60 minutes for a recording.

Would be great to have you as a guest.

Physical Activity Researcher Podcast 🎙️ @paresearcher.bsky.social · Sep 12

📖
Our free e-book, "How to Measure Sedentary Behaviour and Physical Activity?" is available for downoad here:

https://t.co/LeVtKDO4SU

Physical Activity Researcher Podcast 🎙️ @paresearcher.bsky.social · Sep 12

Would you like to be a guest in the podcast?

Let us know if you do research on sedentary behaviour, physical activity, or exercise science, and have 60 minutes for a recording.

Would be great to have you as a guest.

Physical Activity Researcher Podcast 🎙️ @paresearcher.bsky.social · Sep 7

Would you like to be a guest in the podcast?

Let us know if you do research on sedentary behaviour, physical activity, or exercise science, and have 60 minutes for a recording.

Would be great to have you as a guest.

Physical Activity Researcher Podcast 🎙️ @paresearcher.bsky.social · Sep 2

Would you like to be a guest in the podcast?

Let us know if you do research on sedentary behaviour, physical activity, or exercise science, and have 60 minutes for a recording.

Would be great to have you as a guest.

Physical Activity Researcher Podcast 🎙️ @paresearcher.bsky.social · Aug 29

📖
Our free e-book, "How to Measure Sedentary Behaviour and Physical Activity?" is available for downoad here:

https://t.co/LeVtKDO4SU

Physical Activity Researcher Podcast 🎙️ @paresearcher.bsky.social · Aug 28

Would you like to be a guest in the podcast?

Let us know if you do research on sedentary behaviour, physical activity, or exercise science, and have 60 minutes for a recording.

Would be great to have you as a guest.

Physical Activity Researcher Podcast 🎙️ @paresearcher.bsky.social · Aug 23

Would you like to be a guest in the podcast?

Let us know if you do research on sedentary behaviour, physical activity, or exercise science, and have 60 minutes for a recording.

Would be great to have you as a guest.

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Physical Activity Researcher Podcast 🎙️ @paresearcher.bsky.social · Aug 22

How Muscle Mass Impacts Carbohydrate Management and Health

Dr. Richie Kirwan explains how muscle mass and training influence carbohydrate storage and blood sugar control, highlighting the benefits of maintaining healthy, active muscles.

#MuscleMass

Physical Activity Researcher Podcast 🎙️ @paresearcher.bsky.social · Aug 22

Gordo Byrn shares insights on how training and recovery change as we age, from 40s to 70s, based on his personal experience and coaching elite amateurs.

#Aging #Training

Physical Activity Researcher Podcast 🎙️ @paresearcher.bsky.social · Aug 19

👌
"Keeping Notifications Fresh and Engaging"

Pedro Wunderlich explains how varied and funny notifications keep users engaged and active, preventing them from becoming background noise.

#appdevelopment

Physical Activity Researcher Podcast 🎙️ @paresearcher.bsky.social · Aug 19

👌
"Keeping Notifications Fresh and Engaging"

Pedro Wunderlich explains how varied and funny notifications keep users engaged and active, preventing them from becoming background noise.

#appdevelopment