Pause Breathe Reflect
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pausebreathereflct.bsky.social
Pause Breathe Reflect
@pausebreathereflct.bsky.social
The app and practice that will improve your relationship with your phone. It’s like a reactive mind circuit-breaker.
Yes it is
April 25, 2025 at 9:42 AM
April 24, 2025 at 5:15 PM
I thought his position lacked substance and direction. I was surprised the NYTimes published it considering the pressing concerns of this moment.
November 19, 2024 at 2:46 AM
“This is a wonderful day, I have never seen this one before.” - Maya Angelou

#pausebreathereflect #mayaangelou
November 18, 2024 at 2:30 PM
Figure out what’s important to you so you can say ‘no’ to everything else. #pausebreatherefect #scrolllesslivemore
November 18, 2024 at 10:49 AM
November 17, 2024 at 9:17 PM
Just a reminder
November 17, 2024 at 7:36 PM
Hey Rich, it feels like a kid just entering puberty. Massive growth spurt but hasn’t figure out who it wants to be and its parents are probably wondering what’s happening to my little baby?
November 17, 2024 at 11:17 AM
Why am I laughing 😂 oh yes, that’s right, if I don’t laugh I would be 🥲
Fact…
November 17, 2024 at 11:12 AM
Can we all just take a breath?
#bluesky #pausebreathereflect #mindfulness
November 17, 2024 at 11:11 AM
We can always choose joy. #choosejoy #pausebreathereflect #mindfulness
November 16, 2024 at 6:00 PM
Hello Moon, morning time to Paws Breathe Reflect 🐾🐾🐾 #mindfulness #pausebreathereflect #dogwalk
November 16, 2024 at 11:59 AM
I have some questions about this data but it’s still disturbing. Every now and then it’s good to put the phone done. #digitalhealth #putthephonrdown #pausebreathereflect #mindfulness
November 16, 2024 at 10:41 AM
I’m choosing not be burn calories being shocked when shocking people do shocking things. Maya told us to listen the first time. And yes praying also works @donlemonofficial.bsky.social
November 16, 2024 at 10:37 AM
Congratulations @jay.bsky.team I’m trying to help the world Pause Breathe Reflect so we can be more thoughtful in our actions.
November 16, 2024 at 10:34 AM
Reposted by Pause Breathe Reflect
#Love #KindnessMatters #MentalHealthMatters #MyBodyMyChoice ##VoteBlueAsIfYourLifeDependsOnIt
👇🏽 👇🏻 👇🏾 👇 👇🏿 👇🏼 ....💙✌🏼
November 11, 2024 at 2:08 PM
Story wants to remind you to take a moment to Paws Breathe Reflect 🐾🐾🐾🐾 #pausebreathereflect #mindfulness #reactivemindcirchitbreaker
November 16, 2024 at 2:18 AM