Permanente Doctors
@permanentedoctors.bsky.social
32 followers 48 following 41 posts
Award-winning physicians caring exclusively for Kaiser Permanente patients in DC, MD, and VA.
Posts Media Videos Starter Packs
permanentedoctors.bsky.social
Every year, approximately 3,500 babies in the United States die unexpectedly while they're sleeping.

This SIDS Awareness Month, Dr. Christina Brown offers the latest evidence on ways to reduce the risk of sudden infant death syndrome.
How to Create a Safe Sleep Environment for Baby
A Permanente Medicine pediatrician explains safe sleep practices for babies to help prevent SIDS.
k-p.li
permanentedoctors.bsky.social
Social determinants of health drive 14-year gap in heart failure diagnosis. Dr. Sudip Saha, a cardiologist at Kaiser Permanente, discusses with WTOP how neighborhood resources and healthcare access affect cardiac outcomes.

🔗 https://bit.ly/47deCoq
Black Americans diagnosed with heart failure 14 years earlier than white Americans, study finds - WTOP News
A study shows Black Americans are diagnosed with heart failure earlier than white Americans, with social and structural factors playing a major role.
bit.ly
permanentedoctors.bsky.social
Thyroid nodules are more common and less dangerous than many people realize.

Dr. Joseph Monye, an endocrinologist at Kaiser Permanente, explains what thyroid nodules are, what causes them, and when to consider treatment. https://k-p.li/4pZZVfR
Blogs & News
k-p.li
permanentedoctors.bsky.social
Your child's lice outbreak isn't about cleanliness. Dr. Mutsa Nyakabau, a pediatrician at Kaiser Permanente, explains to @novamag.bsky.social that these "stubborn little guests" target any hair type and why some treatments are losing effectiveness.

🔗 https://bit.ly/4pSFodm
Lice Happens: What Every Parent Should Know
Lice are a frustrating but common part of childhood. Learn how they spread, how to treat them effectively, and what you don’t need to do when they show up.
bit.ly
permanentedoctors.bsky.social
Building healthy eating habits in children doesn't require constant negotiation or pressure.

On this episode of the Healthier You Podcast, Dr. Christina Brown shares how parents can support their child's nutrition while reducing mealtime anxiety.

🎙️ Listen here: https://bit.ly/4nzdTDW
permanentedoctors.bsky.social
Whooping cough starts mild but can progress to serious coughing fits. Dr. Katie Ryder, a family medicine physician at Kaiser Permanente, tells WTOP how families can create "bubbles of immunity" around vulnerable infants.

🔗 https://bit.ly/3ICaapO
permanentedoctors.bsky.social
Having a conversation with your doctor about COVID-19 will be crucial this respiratory season, Dr. Mona Gahunia, an infectious disease physician at Kaiser Permanente, explains to WAMU. Stay informed about eligibility and protection options.

🔗 https://bit.ly/3IFqzdb
How to get the latest COVID-19 vaccine in the D.C. region
Recent federal restrictions limit the vaccine to people aged 65 and older and with underlying health conditions. But federal and local regulations are rapidly evolving, and individual states and provi...
bit.ly
permanentedoctors.bsky.social
Healthy, balanced meals are important for a child’s development and wellbeing.

A pediatrician shares her tips for packing healthy, easy school lunches. https://t.co/AsxvUleDsP
https://k-p.li/4dtIUnV
t.co
permanentedoctors.bsky.social
Dr. Keisha Sullivan, a sleep medicine specialist, explains the most common pregnancy-related sleep problems, what causes them, and how you can start getting better rest: https://k-p.li/3W9XNV3
permanentedoctors.bsky.social
Substance use can slowly reshape our brain's natural stress response, creating dependency we don't see coming.

On the Healthier You podcast, Dr. Jessica Reddy breaks down the science and offers practical steps for regaining balance.

🎙️ Listen here: https://lnkd.in/euNJq2ac
permanentedoctors.bsky.social
When the NCQA - National Committee for Quality Assurance released its annual quality ratings, Kaiser Permanente Mid-Atlantic became the only organization in the country to earn 5 out 5 stars for seven years in a row. 🎉

Learn more about the results: https://k-p.li/4nxIL7g
permanentedoctors.bsky.social
Wearing socks to bed isn't just for cold nights.

Dr. Keisha Sullivan, a sleep medicine physician at Kaiser Permanente, tells @nbcwashington.com how they trigger your body's natural sleep response by lowering core temperature.

🔗 https://bit.ly/3JX1Am4
Could wearing socks to bed help you sleep better?
Slipping on a pair of socks before bed could help you fall asleep faster and have better quality sleep.
bit.ly
permanentedoctors.bsky.social
Think occasional drinking is harmless?

Dr. Neda Najimi, a neurologist at Kaiser Permanente, explains to Parade Magazine how drinking damages the hippocampus and frontal lobes, making it harder to store and retrieve information.

🔗 https://bit.ly/46inFmE
Want To Protect Your Memory? Stop Doing This by Age 60
Neurologists share one habit to break now for a more memorable future.
bit.ly
permanentedoctors.bsky.social
Rates of appendiceal cancer are rising dramatically, but why?

Dr. Alex Jow, a gastroenterologist at Kaiser Permanente, explains what we know and how you can reduce your overall risk.
Cancer of the Appendix: On the Rise in Younger Adults
A gastroenterologist describes the symptoms of appendiceal cancer.
k-p.li
permanentedoctors.bsky.social
Stress and anxiety are part of life, but they don’t have to take over your life.

Dr. Tina Thomas, a psychiatrist at kaiser Permanente, explains how to tell the difference and when you should seek professional help.
What is the Difference Between Stress and Anxiety
Stress and anxiety are normal and common, but when they start interfering with your life, talking to a medical professional can be helpful.
mydoctor.kaiserpermanente.org
permanentedoctors.bsky.social
Many patients undergoing chemotherapy struggle to get enough nutrients, but adequate nutrition is essential for keeping your body as strong as possible.

Dr. Monica Peravali, an oncologist at Kaiser Permanente, shares six things patients with cancer should know about nutrition.
6 Things to Know about Nutrition During Chemotherapy
Maintaining a well-balanced diet during chemotherapy is crucial for sustaining energy, managing side effects and supporting the body's healing process.
k-p.li
permanentedoctors.bsky.social
Pelvic organ prolapse is common. While some women may experience mild prolapse without noticeable symptoms, others may need treatment.

Dr. Amy Banulis explains how to prevent it, and how exercise, diet and lifestyle changes can help. https://t.co/yXm8a1xIgo
permanentedoctors.bsky.social
Pelvic organ prolapse is common. While some women may experience mild prolapse without noticeable symptoms, others may need treatment.

Dr. Amy Banulis explains how to prevent it, and how exercise, diet and lifestyle changes can help. https://t.co/yXm8a1xIgo
https://k-p.li/3TK6eWu
t.co
permanentedoctors.bsky.social
Vitamins and supplements are part of many people’s daily routines. But did you know that they can interfere with your lab results, and even mask health conditions?

Dr. Christie Youssef breaks down how and why this happens: https://k-p.li/4mNDYyA