Postcard From the Halfway House
@pfhhblog.bsky.social
60 followers 46 following 23 posts
Navigating mental health: personal stories, real healing, irreverent insights, and mindful growth.
Posts Media Videos Starter Packs
I used to live for the song of the summer, shirtless sweaty sonic timestamp of the year. Even Covid had a song of the summer (it was Pink Pony Club) This year? Nada.
At PFHH, it can be as foggy as The Innocents a la Woman in the Window. just go read it.
pfhhblog.wordpress.com
💥 EPISODE 2 💥

Meet Astrid Rottedottir - Norwegian rat matron w OPINIONS about gentrification, squirrel privilege & why underground saunas are a legit business venture

She doesn’t mince words (or turds)

Little bit Cesar Chavez, Little bit Anita Bryant, Little bit old grandma on the front porch.
BREAKING: Local adult discovers emotions have names beyond fine, pissed & homosexual

Apparently there's a whole WHEEL of emotions. Like, 72 of them. Who knew?

Read about my journey from emotional illiteracy to... slightly less emotional illiteracy
pfhhblog.wordpress.com
Tea with... Mimi
New blog post Up! Spilling the tea on building real connections when you’re pegged as a conspiracy theorist. Plus, who’s the Kim Kardashian of our crew? We’re all a bit delusional - some just shine brighter. Read now!

pfhhblog.wordpress.com
Laptop shot for a minute-I let it be a metaphor for my life. That's what I get for being introspective. After a 'first time out' walk and an ice cream sandwich I'm back at it Until then:
pfhhblog.wordpress.com
Day 15 Morning Body Scan Day 20 ❤️-Centering Practice
Go political: The Politics of Caring
NEW POST Come read what it is like to be in heat emotionally. My current mood is "metaphorically begging for validation on the internet." Send help (or at least a comment). I swear I don't give a !uck... but also, please see me.

pfhhblog.wordpress.com
🚨DON'T MISS THE FIRST EPISODE🚨
link in bio!!!
✨ THE WITHERING WILLOWS ✨
A Tail of Two Squirrels - episode one of "a Wild Romp of a serial novella." "A tour de NOIX" "3 Cheers!!! to Bruce and Chad!" "It uses words!"
pfhhblog.wordpress.com
#serialnovella #newrelease #bruce #chad #humor #drama #mystery
NEW POST Make Room for Elephants
It’s big. It’s awkward. It’s been stepping on everything for years. a brutally honest, dark, sit-down with the stuff we usually avoid. No bubble wrap. No end. Just me, a blog post, and one very loud metaphorical mammal.
pfhhblog.wordpress.com
I'm ill-stationed to march and rage, so this is my chance. The Big Beautiful Bill legislates invisibility, echoing personal experience of shame and systemic discard. This isn't just policy; it's deeply personal. If politics is not about people and caring for them, then what the fuck is it good for?
30 Days 30 Meditations Zero Fluff. Real emotional breakthrough kind of shit.
What started as a challenge turned into a full-on mental expedition. I sat down to breathe and somehow unlocked all my inner chaos. Worth it? Hell yes.
Come see what happened.
pfhhblog.wordpress.com
Is this "be grateful for everything" thing a bit much? If I'm thrilled about a piece of bread, what does that say about the state of humanity? Where's the line between being grateful for just existing + being grateful for just existing plus a fancy mattress? pfhhblog.wordpress.com/the-mid-year...
Music isn't background for me, it's everything. It's my Zoloft, without the pharma hassle. Precise, surgical - I get to control it. My gift isn't making music, it's being changed by it. That's something holy.
pfhhblog.wordpress.com
#MusicIsEverything #MyZoloft #HolySound #MusicChangesMe
My outdated human brain finally synced with AI-after rage-scrolling, idiot-proof guides, and a YouTube black hole. Stay tuned while I redesign my digital self with machine-powered swagger. 🦾 pfhhblog.wordpress.com #aiproblems #bloglife #techmeltdown #digitalglowup #writerlife #websitefail
Day 1: Reset With Your Breath

Day One - What a wonderful place to start. Have you ever seen a video of a Yogi doing breathwork? Well, if you have, you've got too much time on your hands - you mind as well do something positive with it. We start with the conscious breathing method for "resetting"…
Day 1: Reset With Your Breath
Day One - What a wonderful place to start. Have you ever seen a video of a Yogi doing breathwork? Well, if you have, you've got too much time on your hands - you mind as well do something positive with it. We start with the conscious breathing method for "resetting" the body and mind by influencing the autonomic nervous system.
pfhhblog.wordpress.com
Walking with Thoreau

Walking with Thoreau: A Day Pass in the Age of Absurdity "I think that I cannot preserve my health and spirits, unless I spend four hours a day at least - and it is commonly more than that - sauntering through the woods and over the hills and fields, absolutely free from all…
Walking with Thoreau
Walking with Thoreau: A Day Pass in the Age of Absurdity "I think that I cannot preserve my health and spirits, unless I spend four hours a day at least - and it is commonly more than that - sauntering through the woods and over the hills and fields, absolutely free from all worldly engagements."  - Henry David Thoreau…
pfhhblog.wordpress.com
Hey There, Just posted another soul-baring wicked masterpiece! Please like, share, and subscribe - not because I care (I absolutely don't, but I absolutely do), but because watching those numbers tick up is literally the only thing standing between me and yet another existential crisis.
My dearest, you must forgive me, but the act of reading does truly confound me. The peculiar notion of starting a blog also is most perplexing. I have been told a lady should never be overly forward, nor seek attention by unconventional means, but I fear I am quite at a loss. But I shan't give up!
REAL TALK FROM THE HALFWAY HOUSE where mental health meets possibly the biggest mistake I've made.
Turns out building a wellness blog while your brain is on hiatus is like trying to teach CSS to squirrel on a Roomba - What? Yes, exactly.
pfhhblog.wordpress.com