Phroneo
banner
phroneo.bsky.social
Phroneo
@phroneo.bsky.social
substack.com/@phroneo
January 21: Saint Gregory of the Kiev Caves
open.substack.com/pub/sergeisv...
January 21: Saint Gregory of the Kiev Caves
It is not known when exactly Saint Gregory of the Kiev Caves lived, but possibly, in the 14th century.
open.substack.com
January 21, 2026 at 8:58 AM
Interview 011: Nathaniel
open.substack.com/pub/sergeisv...
Interview 011: Nathaniel
Welcome to Phroneo Interview Number Eleven with Nathaniel of Puritas Fides Veritas.
open.substack.com
January 16, 2026 at 3:57 PM
Fasting 034: From Christmas until Theophany
open.substack.com/pub/sergeisv...
Fasting 034: From Christmas until Theophany
And new focus!
open.substack.com
January 8, 2026 at 5:27 PM
Fasting 011: On fasting and how Christianity may have influenced our relationship with meat
open.substack.com/pub/sergeisv...
Fasting 011: On fasting and how Christianity may have influenced our relationship with meat
We are continuing to remove some of the paywalls and update some of the content for this the second year of Phroneo.
open.substack.com
January 8, 2026 at 1:04 PM
Fasting before Nativity: Day 6 of the last week
open.substack.com/pub/sergeisv...
Fasting before Nativity: Day 6 of the last week
This is a continuation of a miniseries about fasting in the last week of the Nativity Fast.
open.substack.com
January 6, 2026 at 10:01 PM
Fasting 012: “Pieces of bread and one cup of wine…”
open.substack.com/pub/sergeisv...
Fasting 012: “Pieces of bread and one cup of wine…”
Fasting on Christmas Eve and the Eve of Theophany
open.substack.com
January 6, 2026 at 11:41 AM
Fasting before Nativity: Day 5 of the last week
open.substack.com/pub/sergeisv...
Fasting before Nativity: Day 5 of the last week
This is a continuation of a miniseries about fasting in the last week of the Nativity Fast.
open.substack.com
January 5, 2026 at 10:32 PM
Fasting before Nativity: Day 4 of the last week
open.substack.com/pub/sergeisv...
Fasting before Nativity: Day 4 of the last week
This is a continuation of a miniseries about fasting in the last week of the Nativity Fast.
open.substack.com
January 4, 2026 at 11:40 PM
Fasting before Nativity: Day 3 of the last week
open.substack.com/pub/sergeisv...
Fasting before Nativity: Day 3 of the last week
This is a continuation of a miniseries about fasting in the last week of the Nativity Fast.
open.substack.com
January 4, 2026 at 1:31 AM
Fasting before Nativity: Day 2 of the last week
open.substack.com/pub/sergeisv...
Fasting before Nativity: Day 2 of the last week
This is a continuation of a miniseries about fasting in the last week of the Nativity Fast.
open.substack.com
January 2, 2026 at 11:06 PM
Phroneo: Adapt and overcome
YouTube video by Phroneo
youtu.be
January 2, 2026 at 8:37 PM
Phroneo: Saint Elias of the Kiev Caves
YouTube video by Phroneo
youtu.be
January 2, 2026 at 12:48 AM
Christianity 007: "But the seventh year thou shalt let it rest and lie still..." - Exodus 23:11
open.substack.com/pub/sergeisv...
Christianity 007: "But the seventh year thou shalt let it rest and lie still..." - Exodus 23:11
We are continuing to remove some of the paywalls and update some of the content for this the second year of Phroneo.
open.substack.com
December 31, 2025 at 11:20 AM
Priesthood 004: Royal inadequacies of royal priesthood
open.substack.com/pub/sergeisv...
Priesthood 004: Royal inadequacies of royal priesthood
We are continuing to remove some of the paywalls and update some of the content for this the second year of Phroneo.
open.substack.com
December 24, 2025 at 4:52 PM
December 10 (Nov. 27): Saints Vsevolod of Pskov and Andrew of Simbirsk
open.substack.com/pub/sergeisv...
December 10 (Nov. 27): Saints Vsevolod of Pskov and Andrew of Simbirsk
Theotokos of the Sign, 12th century
open.substack.com
December 10, 2025 at 5:28 AM