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physiohub.bsky.social
Physio Hub
@physiohub.bsky.social
Physiotherapist, Advanced Practitioner in MSK and like writing blogs! Check out my blog posts and I'd love comments and engagement! Promoter of evidence based Physio!
Pain relief now, degeneration later?

I reviewed the research on corticosteroid injections for MSK conditions. Worth a look:
https://blog.andyhubbert.co.uk/corticosteroid-injections

#physiotherapy #painrelief #corticosteroids
May 30, 2025 at 1:00 PM
👩‍⚕️ CTS Management: What Works Best? 🏥

Splints? Steroids? Surgery? The right treatment depends on the patient—but when should you escalate care? 🚀

I’ve broken it all down in a quick clinician-friendly guide!

📖 Read here: blog.andyhubbert.co.uk/carpal-tunne... #CarpalTunnel #MSK #MedTwitter
blog.andyhubbert.co.uk
May 30, 2025 at 11:12 AM
We talk about SIJ dysfunction a lot — but how strong is the evidence behind diagnosis and treatment?

Here’s a breakdown:
https://blog.andyhubbert.co.uk/sacroiliac-joint-dysfunction

#physiotherapy #lowbackpain #evidencebased
May 27, 2025 at 8:00 AM
🤚 Carpal Tunnel Syndrome (CTS) – Are You Missing the Signs? 🤚

CTS is more than just wrist pain! Could it be cervical? 🤔 Learn key differentials, top assessment tips & best treatment options.

📖 Read the full guide: blog.andyhubbert.co.uk/carpal-tunne... #CarpalTunnel #Physio #Healthcare
blog.andyhubbert.co.uk
May 26, 2025 at 11:12 AM
Diagnosing shoulder pain? Skip the guesswork and start with the evidence.

I broke down a clinical approach based on current best practice:
https://blog.andyhubbert.co.uk/evidence-based-shoulder-pain-diagnosis

#MSKphysio #clinicalskills
May 23, 2025 at 11:00 AM
ACL rehab doesn’t always require a scalpel.

I explored the outcomes of conservative vs surgical management — and the evidence is clearer than many think.

https://blog.andyhubbert.co.uk/acl-surgery-vs-physio

#physiotherapy #ACLtear #sportsinjury
May 21, 2025 at 11:00 AM
🧐 Shoulder Pain? Shoulder issues are complex, but there is a great guideline based flowchart! Haven't explored it yet? Get insights and access the full version at the link below! 👉 Learn more: blog.andyhubbert.co.uk/evidence-bas... Tag someone who needs this! #Physiotherapy #ShoulderPain
https://blog.andyhubbert.co.uk/evidence-based-shoulder-pain-diagnosis
blog.andyhubbert.co.uk
May 15, 2025 at 1:04 PM
Struggling to help patients with sacroiliac joint pain? 🦴

SI joint issues can be tricky to diagnose and treat, but with the right approach, you can make a real difference.

Learn how to assess, manage, and support your patients effectively in this guide! 💡👇
🔗
Sacroiliac Joint Pain - How Do I Help My Patients?
Sacroiliac (SI) joint pain is a common but challenging source of low back pain, affecting 16-30% of sufferers. Explore evidence-based approaches to effectively manage SI joint pain in patients,…
blog.andyhubbert.co.uk
April 21, 2025 at 1:20 PM
🧠 Anxiety & #Pain : The Hidden Connection

Did you know anxiety can make #musculoskeletal (MSK) injuries feel worse and slow recovery? 🤯

Learn how stress impacts pain & healing – and what to do about it. 💪

🔗 Read more: blog.andyhubbert.co.uk/the-impact-o...

#PainManagement #MSKInjuries #Anxiety
The Impact of Anxiety on Pain and Recovery in MSK Injuries
Musculoskeletal injuries make up anything up to 20% of GP consults, and FCP's are there to take this pressure off GP's. Growing research shows that anxiety can play a significant role in the…
blog.andyhubbert.co.uk
April 4, 2025 at 1:19 PM
🚨 Clinicians: Are #corticosteroid #injections the best option for rotator cuff pain?

We explore their #effectiveness, when to use them, and how they compare to #physio & NSAIDs.

Check out our latest blog! 👇
buff.ly/tBQ1y3t

#Physiotherapy #ShoulderPain #Healthcare
buff.ly
April 3, 2025 at 1:18 PM
⚕️ Corticosteroid injections can ease pain & inflammation, but are they always the best choice?

From short-term relief to long-term risks, our latest blog explores the full picture.

📖 Read here: buff.ly/CoJrDNm

#MSKHealth #CorticosteroidInjections #PainManagement
April 1, 2025 at 1:13 PM
💉 Corticosteroid injections for rotator cuff pain—helpful or overused?

Short-term relief is proven, but what about long-term outcomes? We break down the #research on #injections vs. #physio.

Read more 👇
buff.ly/tBQ1y3t

#Physiotherapy #ShoulderPain #MSK #Healthcare
buff.ly
March 31, 2025 at 1:17 PM
💉 Corticosteroid injections: Relief or risk?

They’re a go-to in primary care for conditions like osteoarthritis & bursitis, but risks like tendon rupture can’t be ignored. Get the full picture:

🔗 Read more: buff.ly/CoJrDNm

#PainManagement #MSKHealth #Corticosteroids
March 28, 2025 at 1:10 PM
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March 26, 2025 at 9:24 PM
Burnout in First Contact #Practitioners (#FCPs) is real. But what can we do about it? 🩺💡 This blog explores key strategies to build #resilience & safeguard mental health. #Healthcare #Wellbeing
📖 Read here: buff.ly/fY4xiMy
March 26, 2025 at 1:09 PM
Love me a biscuit 😋
March 26, 2025 at 12:12 PM