Lightnews — Scholar-powered news

Plush Gem Art & Plush Self Care @plushselfcare.bsky.social · 2d

Plush Thoughts
-plush gem art/ plush self care-

Dark Chocolate Self-Care

Cocoa nibs and compassion
- the perfect pair 🍫️️️️️️️️️️️️.
Indulge in dark chocolatey goodness
and gentle self-talk.
How do you savor self-love through snacks?
#DarkChocolate #SelfCompassion #NourishYourSoul"

Recipe: Melt 70% dark chocolate, spread on a baking sheet, sprinkle nuts/seeds, and refrigerate until firm. Break into pieces.

Plush Gem Art & Plush Self Care @plushselfcare.bsky.social · 3d

Plush Thoughts
-plush self care/ plush gem art-

*Berry Bliss Balls*

“Berry bliss balls for your soul! 🫐️️️️️️️️️️️
Make healthy snacking a self-love ritual.
Share your favorite homemade treat recipe!
#HealthyTreats #SelfLoveSnacks #BerryBliss"

Recipe: Mix 1 cup oats, 1/2 cup almond butter, 1/4 cup honey, and 1/4 cup dried mixed berries. Roll into balls and refrigerate.

Plush Gem Art & Plush Self Care @plushselfcare.bsky.social · 4d

Plush Thoughts
-plush self care/plush gem art-

Avocado Toast Delight

Rise and ripe with avocado toast love 🥑️️️️️️️️️️️️! Nourish your body,
nourish your soul.
How do you avocado-toasted self-care today?
#AvocadoToast #SelfCareSnacks #NourishWithLove"

Recipe: Toast whole grain bread, mash avocado, sprinkle salt and pepper, and top with cherry tomatoes and a drizzle of olive oil.

Plush Gem Art & Plush Self Care @plushselfcare.bsky.social · 5d

Plush Thoughts
-plush gem art/plush self care-

Berry Blissful Energy Bites*

Snack time = Self-love time! 🍓️️️️️️️️️️️
Treat yourself to berry-boosting antioxidants
and a side of self-kindness.
What's your go-to healthy snack hug?#HealthySnacks #SelfLove #AgapeLoveChronicles"

Recipe: Mix 1 cup oats, 1/2 cup almond butter, 1/4 cup honey, 1/4 cup dried mixed berries, and 1 scoop vanilla protein powder. Roll into balls and refrigerate.

Plush Gem Art & Plush Self Care @plushselfcare.bsky.social · 6d

Plush Thoughts
-plush self care / plush gem art-

"Ever felt loved
without doing anything to 'earn' it?
That's agape love in action.
Share a moment
when you felt truly seen and loved. 🌈 #AgapeLoveChronicles #LoveWithoutLimits"

plushgemart.univer.se/introplushse...

Plush Organza Incense Kit
&
Plush Quartz Stone Incense Kit

Plush Gem Art & Plush Self Care @plushselfcare.bsky.social · 9d

Plush Thoughts
-plush gem art/ plush self care-

Agape love tells you,
‘Your worth isn't tied to your productivity.' Rest,
recharge,
and be loved.
😌 #AgapeLove #SelfWorth"

plushgemart.univer.se

Gemstone Tapestry Art
“Soft Kitty”
-mixed medium abstract line art-

Plush Gem Art & Plush Self Care @plushselfcare.bsky.social · 10d

Find stories to encourage and motivate
open.substack.com/pub/plushflo...

VAPOR and The Burnout Before the Bloom

STORY 7: VAPOR and The Burnout Before the Bloom

open.substack.com

Plush Gem Art & Plush Self Care @plushselfcare.bsky.social · 10d

Plush Thoughts
-plush self care/plush gem art-

. "Wrap yourself in agape love today
– it's the coziest,
most comforting embrace.
How will you wrap yourself in love today?

💕 #AgapeLoveChronicles #SelfLoveWrap"

plushgemart.univer.se

Gemstone Tapestry Art
“Hug”
-mixed medium abstract line art-
natural gemstones arranged to show you a hug while experiencing it more than 110 carats of green amethyst

Plush Gem Art & Plush Self Care @plushselfcare.bsky.social · 10d

Plush Thoughts
- plush gem art/ plush self care-

Agape love is a choice,
a daily decision
to love fully and freely.
Make that choice today.
❤️ #AgapeLove #LoveAsAChoice"

plushgemart.univer.se

Plush Gem Art & Plush Self Care @plushselfcare.bsky.social · 12d

Plush Thoughts
- plush gem art/ plush self care-

"Unconditional love doesn't mean ignoring boundaries –
it means loving with respect and care.
How do you balance love and boundaries? 🌈 #AgapeLoveChronicles #HealthyBoundaries"

plushgemart.univer.se

Plush Gem Art & Plush Self Care @plushselfcare.bsky.social · 12d

Plush Thoughts
-plush gem art/ plush self care-

🌟
Agape love is showing up for yourself, even on tough days.
No judgments,
just gentle kindness.
How do you practice self-agape today? 💕 #AgapeLoveChronicles #SelfLove

Plush Gem Art & Plush Self Care @plushselfcare.bsky.social · 16d

open.substack.com/pub/plushflo...

VAPOR and The College Decision Paradox

STORY 2: VAPOR and The College Decision Paradox

open.substack.com

Plush Gem Art & Plush Self Care @plushselfcare.bsky.social · 16d

Plush Thoughts
-plush self care/ plush gem art-

Today’s a good day to forgive yourself.
For what you didn’t know.
For what you did while surviving.
Be proud of your next step.

#LoveZero #SoftForgiveness #SelfApplause

plushgemart.univer.se

Gemstone Tapestry Art
“Soft Kitty” -abstract line art-
(a playful cat lying on its side adorning YOU”

Plush Gem Art & Plush Self Care @plushselfcare.bsky.social · 17d

Plush Thoughts
- plush gem art / plush self care-

Every time you choose rest over perfection,
a tired ancestor somewhere high-fives you.
Rest is rebellion.

#AkamaRest #RestIsPower #HealedLineage

plushgemart.univer.se

Plush Gem Art & Plush Self Care @plushselfcare.bsky.social · 18d

Plush Thoughts
- plush self care / plush gem art-

Your intuition isn’t here to make sense.
It’s here to make magic.
Let it.

#QuantumDownloads #NoLogicJustVibes #SacredNonsense

plushgemart.univer.se/l7plushselfc...

L7 Love
Royal Serenity Collection
Dining Sets
Key Fob Holders
Incense Kits
Tac Tac Toe Game Bags

1

Plush Gem Art & Plush Self Care @plushselfcare.bsky.social · 19d

Plush Thoughts
- plush self care / plush gem art-

Let your next chapter be written by your healed self.
Not your hurt one.
Different author, different ending.

#ParlayPlotTwist #HealingNarrative #RewriteYou

plushgemart.univer.se

Fabric Sculpture Art
“Bandage”
A giant band aid for life’s wounds

Plush Gem Art & Plush Self Care @plushselfcare.bsky.social · 20d

Plush Thoughts
- plush gem art/ plush self care-

Ever felt an unexplainable peace?
That’s not apathy.
That’s alignment.

#QuantumCalm #AlignedUnbothered #PeaceHitsDifferent

plushgemart.univer.se

Box Board Scribble Art
“ flotus”
multi dimensional art that celebrates the multi dimensional person

Plush Gem Art & Plush Self Care @plushselfcare.bsky.social · 23d

Plush Thoughts
-plush gem art /plush self care-

Intuition is quiet.

Fear yells.
Anxiety screams.

Trust the whisper.

#QuantumListening #InnerGPS #WhisperLouder

plushgemart.univer.se/introplushse...

Plush Organza
Incense Kit
-includes
Glass holder
Glass trivet
Paper ash can
Artisan ash collcecting alter
Ash brush
Incense sticks

Plush Gem Art & Plush Self Care @plushselfcare.bsky.social · 24d

Plush Thoughts
-plush self care/plush gem art-

You’re not

“too much.”

You were just never meant to shrink.
Expand. They’ll adjust.

#LoveZero #ExpansionEra #FullSizeFeelings

plushgemart.univer.se

Gemstone Tapestry Art
“Stretching”
Nature made gems arranged to illustrate abstract concepts of expansion; references to cultural influences and beautification

Plush Gem Art & Plush Self Care @plushselfcare.bsky.social · 25d

Plush Thoughts
-plush gem art/ plush self care-

You’re not behind.

You’re right on time—just on a different clock.

(And yours is plush and divine.)

#AkamaTiming #SelfTrustSeason #NoComparisonZone

plushgemart.univer.se

Gemstone Tapestry Art
“Soft Kitty”
Natural Earth Made Gems
-celebrating the universal love of our feline friends-
Abstract Line Art

Plush Gem Art & Plush Self Care @plushselfcare.bsky.social · 26d

Plush Thoughts
-plush self care/ plush gem art-

If your mind keeps coming back to it…

…it’s probably for a reason.

That’s not obsession—it’s direction.

#QuantumReturn #YourPathCalls #ListenIn

plushgemart.univer.se/introplushse...

Plush Organza
Incense Kit
-includes all seen in the picture-
Glass incense holder
Glass trivet
Paperboard artisan ash collection alter
Paper ash can
Organza incense ash brush
Complimentary incense sticks

Plush Gem Art & Plush Self Care @plushselfcare.bsky.social · 27d

Plush Thoughts
-plush gem art / plush self care-

Your softness is your superpower.
The world needs less force, more grace.
And baby, you’re a whole mood of grace.

#AkamaSoftness #GentleWins #RadicalKindness

plushgemart.univer.se/l7plushselfc...

Plush Gem Art & Plush Self Care @plushselfcare.bsky.social · 29d

Plush Thoughts
-plush self care/plush gem art-

Repeat after me:
“I don’t chase. I align.”
That’s the plush strategy.

#AlignedAction #ParlayPower #StopTheChase

plushgemart.univer.se

Fabric Sculpture Art
“Bandage”
Giant protective aid for healing of life wounds

Plush Gem Art & Plush Self Care @plushselfcare.bsky.social · Sep 18

Plush Thoughts
-plush gem art/plush self care-

The plan didn’t fail.
You just made room for the better one.

#ParlayShift #DivineDetour #PlushPivot

plushgemart.univer.se

Box Board Scribble Art
Stand Out
remake of Eyelashes
an abstract expression of shared joyful experiences

Box Board Scribble Art
Eyelashes
an abstract expression of shared joyful experiences

Plush Gem Art & Plush Self Care @plushselfcare.bsky.social · Sep 17

Plush Thoughts
-plush gem art/ plush self care-

You’re allowed to outgrow the people
who knew the old version of you.
You’re allowed to love them—
from a boundary.

#LoveZero #EvolvedAndStillKind #DistanceHealsToo

plushgemart.univer.se

Box Board Art
“Bounces”
mixed medium piece
She is enjoying her life in a present and meaningful fashion