Lightnews — Scholar-powered news

Setting SMART Goals: Practical guide to goal achievement.

PlutusCoaching @plutuscoaching.com · 4h

Learn how to set SMART goals - Specific, Measurable, Achievable, Relevant, and Time-Bound - to achieve success in any area of your life.
#achievinggoals #careeradvancement #goalsetting #motivation #personaldevelopment

Learn how to set SMART goals - Specific, Measurable, Achievable, Relevant, and Time-Bound - to achieve success in any area of your life.

PlutusCoaching @plutuscoaching.com · 5h

Is your mind constantly racing? Shift your focus from a full mind to a mindful one with the therapeutic power of coloring.
#MindFullToMindful #MentalWellnessJourney #MindfulnessForBeginners #ColoringInspiration #PeaceOfMind

How to Discover Your Career Passion and Purpose

PlutusCoaching @plutuscoaching.com · 8h

Uncover your career passion and purpose! Learn how to align your skills and interests with a fulfilling career path.
#CareerCoachAbuDhabi #CareerCoachDubai #CareerCoachUAE #careercoaching #CareerExploration

Uncover your career passion and purpose! Learn how to align your skills and interests with a fulfilling career path.

Comprehensive Guide to Healthy Sweet Treats

PlutusCoaching @plutuscoaching.com · 12h

Satisfy your sweet tooth with healthy sweet treats! Learn about nutrient-dense desserts made with whole foods, compare options, get DIY recipes & enjoy mindful indulgence.
#avocadodesserts #darkchocolate #easyrecipes #energyballs #fiberrich

Satisfy your sweet tooth with healthy sweet treats! Learn about nutrient-dense desserts made with whole foods, compare options, get DIY recipes & enjoy mindful indulgence.

PlutusCoaching @plutuscoaching.com · 12h

Finished a beautiful page? Learn how to fold it into a custom envelope for your next letter. A truly personal touch for your mail.
#DIYEnvelopes #PaperCraft #UpcycleYourArt #CreativeMailing #SnailMail

PlutusCoaching @plutuscoaching.com · 15h

Host a coloring session over video chat! It's a great way to connect with long-distance friends in a relaxed, creative, and low-pressure way.
#VirtualParty #LongDistanceFriends #CreativeConnection #StayHomeAndColor #OnlineCommunity

Your No-Fail Plan for Exercise Success - Plutus Coaching

PlutusCoaching @plutuscoaching.com · 16h

Unlock the secrets to exercise success! Learn why people struggle with workouts and solutions for staying motivated and building lasting fitness habits.
#5x5EnergySystem #beginnerworkouts #exerciseroutine #exercisetips #fitnessadvice

Unlock the secrets to exercise success! Learn why people struggle with workouts and solutions for staying motivated and building lasting fitness habits.

The “I’ll Make It Back Next Month” Money Trap: How to Break Free

PlutusCoaching @plutuscoaching.com · 20h

Stuck in the "I'll make it back next month" money trap? Learn why this common habit harms your finances & get steps to break free, manage debt, and build lasting financial health.
#breakingfinancialhabits #budgeting #creditcarddebt #debtmanagement #financialgoals

Stuck in the "I'll make it back next month" money trap? Learn why this common habit harms your finances & get steps to break free, manage debt, and build lasting financial health.

PlutusCoaching @plutuscoaching.com · 22h

Looking for a thoughtful gift idea? An adult coloring book and a set of quality pencils are perfect for anyone needing a little relaxation.
#GiftIdea #CreativeGift #ThoughtfulPresents #GiftOfRelaxation #SupportSmallBusiness

How to Build Self-Confidence and Tackle Fear

PlutusCoaching @plutuscoaching.com · 1d

Learn how to build unshakeable self-confidence and conquer your fears. Discover practical strategies, understand the role of fear and unlock your full potential
#confidence #overcomingfear #PersonalCoach #self-confidence #self-esteem

Learn how to build unshakeable self-confidence and conquer your fears. Discover practical strategies, understand the role of fear and unlock your full potential

The Difference Between a Health Coach and a Personal Trainer

PlutusCoaching @plutuscoaching.com · 1d

Confused about the difference between a health coach and a personal trainer? In this article we break down their distinct roles, approaches, and benefits.
#behaviorchange #client-centeredapproach #exerciseprogramming #fitnesscoach #fitnessgoals

Confused about the difference between a health coach and a personal trainer? In this article we break down their distinct roles, approaches, and benefits.

PlutusCoaching @plutuscoaching.com · 1d

Color a page that represents your family tree or cultural heritage. Use colors, patterns, and symbols that are meaningful to your history.
#GenealogyArt #FamilyHistory #CulturalHeritage #Roots #PersonalHistory

7 Easy Actions to Take Today to Improve Your Life

PlutusCoaching @plutuscoaching.com · 1d

Discover 7 easy actions you can take today to improve your life! From meditation and gratitude to music and walking, these simple steps can boost your wellbeing
#gratitude #hydration #meditation #mentalhealth #music

Discover 7 easy actions you can take today to improve your life! From meditation and gratitude to music and walking, these simple steps can boost your wellbeing

Is it Hard to Get a Job in Dubai?

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PlutusCoaching @plutuscoaching.com · 1d

Is it hard to get a job in Dubai? Uncover the truth about salaries, nationality bias, and workplace challenges. Get proven strategies for a successful job hunt.
#careeradvice #costoflivinginDubai #Dubai #Dubaicareeropportunities #Dubaijobmarket

Is it hard to get a job in Dubai? Uncover the truth about salaries, nationality bias, and workplace challenges. Get proven strategies for a successful job hunt.

PlutusCoaching @plutuscoaching.com · 1d

Show us the pages you started but never finished! They are part of the journey too. No judgment here!
#WorkInProgress #UnfinishedArt #TheJourneyIsTheDestination #CreativeProcess #NoJudgment

PlutusCoaching @plutuscoaching.com · 1d

Let your color choices narrate a story. A fiery sunset? A tranquil forest floor? A bustling city? What tale will your page tell?
#VisualStorytelling #ArtisticNarrative #CreateAStory #Imagination #ColorStory

The Hidden Cost of Ambition: Reclaim Your Well-being - Plutus Coaching

PlutusCoaching @plutuscoaching.com · 1d

Tired of sacrificing your well-being for your career? Learn how to achieve work-life balance, reduce stress, improve health without compromising your ambitions
#boundaries #burnoutprevention #CareerSuccess #healthyhabits #healthylifestyle

Tired of sacrificing your well-being for your career? Learn how to achieve work-life balance, reduce stress, improve health without compromising your ambitions

Breaking Through Career Stagnation: How Coaching Can Help - Plutus Coaching

PlutusCoaching @plutuscoaching.com · 1d

Feeling stuck in your career? Learn to recognize the signs of career stagnation, discover how career coaching can help you break free and create career path
#CareerChange #CareerCoachAbuDhabi #CareerCoachDubai #CareerCoachUAE #careercoaching

Feeling stuck in your career? Learn to recognize the signs of career stagnation, discover how career coaching can help you break free and create career path

PlutusCoaching @plutuscoaching.com · 1d

Imagine a single, strong light source. Now, color not just the shadows on the objects, but the shadows they would cast on the background and each other. Advanced depth!
#AdvancedShading #LightSource #ArtisticRealism #3DArt #ShadowWork

Gym vs. Home Workouts: Which One is Right for You?

PlutusCoaching @plutuscoaching.com · 2d

Gym vs. Home Workouts: Discover the pros and cons of each to determine the best fit for your fitness goals, lifestyle, and preferences. Learn how to choose the right workout for you based on your needs and achieve your fitness goals.
#convenience #cost-effective #distractions #equipment #exercise

Gym vs. Home Workouts: Discover the pros and cons of each to determine the best fit for your fitness goals, lifestyle, and preferences. Learn how to choose the right workout for you based on your needs and achieve your fitness goals.

Navigating Career Transitions with the Help of a Coach

PlutusCoaching @plutuscoaching.com · 2d

Navigating career transitions can be challenging, but you don't have to do it alone. Learn how a career coach can empower you to achieve your professional goals
#AbuDhabi #CareerCoach #careercoaching #careergoals #CareerPlan

Navigating career transitions can be challenging, but you don't have to do it alone. Learn how a career coach can empower you to achieve your professional goals

PlutusCoaching @plutuscoaching.com · 2d

Have you tried digital coloring apps? They offer a different experience with endless colors and an 'undo' button for stress-free creating.
#DigitalColoring #ProcreateArt #TabletArt #DigitalZen #ModernHobby

The Psychological Edge of Morning Workouts

PlutusCoaching @plutuscoaching.com · 2d

Discover the hidden power of morning workouts – it's not just about fitness! Learn how early exercise can boost your mood, productivity, and overall success.
#exercise #exercisebenefits #fitness #goals #healthyhabits

Discover the hidden power of morning workouts – it's not just about fitness! Learn how early exercise can boost your mood, productivity, and overall success.

The Role of Nutrition in Your Fitness Journey

PlutusCoaching @plutuscoaching.com · 2d

Discover the crucial role of nutrition in achieving your fitness goals. Learn how to fuel your workouts, support muscle growth, and optimize your health.
#endurancetraining #fitness #fitnesscoach #fitnesscoachAbuDhabi #fitnesscoachDubai

Discover the crucial role of nutrition in achieving your fitness goals. Learn how to fuel your workouts, support muscle growth, and optimize your health.