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Podmasana
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Global Spirituality • Timeless Wisdom
#Podmasana #TimelessWisdom #Interfaith #SpiritualPodcast #podcast #mindfulness #spirituality #wisdom #history #meditation #buddhism #hinduism #yoga #ancient
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🎙️ Podmasana is here! Join me as we explore timeless spirituality and wisdom through conversations with teachers, scholars, and seekers. New episodes every other Wednesday. Listen now: [https://podmasana.castos.com/episodes/welcome-to-podmasana-introduction] #Podmasana #Spirituality #Mindfulness
ICYMI: Catch Joe McClernon's touching story about his yoga practice has helped him fight cancer. tinyurl.com/podmasana7

Also catch this week's preview episode of next week's full episode with therapist, educator and guide Jess Ryan.

#podmasana #podcast #spirituality #wisdom #cancer #therapy
Why Not Me? A Carpenter's Journey from Yoga Student to Cancer Warrior ft. Joe McClernon | Podmasana | Ep. 7
Joe McClernon walked into Yoga Patch at 49 seeking stretching tips for his osteoarthritis. He found The Heart of Yoga by TKV Desikachar and realized: "This is exactly what I had needed for a long time...
tinyurl.com
February 9, 2026 at 3:36 PM
"Cancer may kill me, but it won't kick my rear up and down the street." Joe McClernon on facing stage 4 with yoga, humor & Hawaiian shirts: Listen to this week's touching and inpsirational episode of Podmasana. [https://tinyurl.com/podmasana7] #Podmasana #Podcast #Cancer #Health #Wellness #yoga
February 6, 2026 at 5:15 PM
His first thought after diagnosis: suicide. His wife's response: "Over my dead body." How one conversation & yoga practice helped Joe McClernon choose life for 6+ years: [https://tinyurl.com/podmasana7] #Podmasana #Podcast #Hope #Cancer #wisdom #spirituality #health
February 4, 2026 at 3:52 PM
On this week's episode of Podmasana... "Why not me?" When doctors gave Joe McClernon 1.5-5 years with stage 4 cancer, he asked that instead of "why me." 6+ years later, he's still teaching yoga & spreading hope: [https://tinyurl.com/podmasana-p7] #Podmasana #Podcast #CancerSurvivor
February 2, 2026 at 3:37 PM
ICYMI: Joe McClernon's story will stop you in your tracks.

A carpenter turned yoga teacher. Stage 4 prostate cancer. Given 1.5-5 years to live.

His response to "Why NOT me?"

Preview out now. Full episode drops next week.

Listen: [https://tinyurl.com/podmasana-p7]
#Podmasana #CancerSurvivor #Yoga
January 30, 2026 at 11:18 AM
"Cancer may kill me, but it won't kick my rear up and down the street." Joe McClernon on facing stage 4 with yoga, humor & Hawaiian shirts: Listen to this week's preview of next week's full episode. [https://tinyurl.com/podmasana-p7] #Podmasana #Podcast #ChoosingLife #wisdom #cancer
January 28, 2026 at 1:55 PM
"Why not me?" When doctors gave Joe McClernon 1.5-5 years with stage 4 cancer, he asked that instead of "why me." 6+ years later, he's still teaching yoga & spreading hope. Preview episode this Wednesday, full episode next week. #Podmasana #Podcast #CancerSurvivor #wisdom #spirituality #cancer #hope
January 26, 2026 at 1:48 PM
1996: Founded India's first body-mind-spirit magazine. 2022: Launched nonprofit wellness platform. Parveen Chopra's journey across continents and consciousness: This week, on Podmasana! [https://tinyurl.com/podmasana-ep6] #Podmasana #podcast #india #hinduism #spirituality #media #wisdom
January 23, 2026 at 2:43 PM
"Like the lotus—pure, radiant, resilient while growing in mud—we all have inherent power to bloom." Parveen Chopra on 30 years building wellness media from India to NYC: [https://tinyurl.com/podmasana-ep6] #Podmasana #podcast #india #hinduism #spirituality #media #wisdom
January 21, 2026 at 2:19 PM
In this Podmasana Short video clip, upcoming guest Parveen Chopra discusses spiritual shifts in modern media. #podmasana #podcast #india #hinduism #spirituality #wisdom
January 20, 2026 at 5:32 PM
"The mystical core is common to all religions." Journalist Parveen Chopra on interfaith work, immigration, and why he started A Lotus in the Mud: [https://tinyurl.com/podmasana-p6] #Podmasana #podcast #spirituality #religion #india #hinduism #meditation #immigration #interfaith
January 14, 2026 at 12:50 PM
Reposted by Podmasana
Yoga in 4 words? "A practice to become." Studio owner Jill Lovato on teaching students to fly their own planes in Wyoming: [https://tinyurl.com/yogascussion5] #Yogascussion #yoga #podcast #wyoming #wellness
January 14, 2026 at 12:32 PM
In this Podmasana Short, guest Parveen Chopra shares a Gandhi quote on cultural exchange and his thoughts on Hinduism's diversity and openness. Preview 1/14, full episode 1/21. Podmasana+ members get ad-free episodes 5 days early. Subscribe: podmasana.com/plus #podcast #podmasana #india #hinduism
January 12, 2026 at 9:03 AM
ICYMI: Be sure to listen to this week's episode of Podmasana wherever you get your podcasts. tinyurl.com/podmasana-ep5]
January 9, 2026 at 11:08 AM
Reposted by Podmasana
"Evolution happens whether we notice or not. But becoming requires presence." Jill Lovato on yoga as portal to who we truly are: [https://tinyurl.com/yogascussion-p5] #Yogascussion #podcast #yoga #wellness #mindfullness #wyoming
January 7, 2026 at 11:53 AM
"You don't have to be perfect. You just have to be good. And you already are." 12 years of teaching wisdom from Gina Clingerman: [https://tinyurl.com/podmasana-ep5]
#Podmasana #YogaHealing #yoga #podcast #mentalhealth #wellness #depression #mindfulness #spirituality #wisdom
January 7, 2026 at 11:37 AM
From 13th-century poetry to present-day practice: Dr. Jayade shares how Swami Swarupanandaji's meditation instructions guide his journey to bliss consciousness. What's YOUR mindful moment? Submit yours! podmasana.com/mymindfulmom... #mymindfulmoment #podcast #meditation #mindfulness
January 6, 2026 at 11:34 AM
The next full episode of Podmasana releases to the public on Wednesday, January 7th. Podmasana+ members get access to episodes five days early. podmasana.com/plus/
#podmasana #podcast #yoga #spirituality #wisdom #mentalhealth #depression #wellness
January 5, 2026 at 8:42 AM
Reposted by Podmasana
"Yoga has followed me—or maybe I followed yoga." Orthodontist Dr. Meenakshi Vishwanath on growing up with yoga in India, losing it in depression, and finding it again in unexpected ways: [https://tinyurl.com/yogascussion4] #Yogascussion #podcast #india #yoga #orthodontics #immigration
December 31, 2025 at 2:27 PM
From borrowed VHS tapes to trauma-sensitive teaching—how yoga became refuge for Gina Clingerman during profound depression: [https://tinyurl.com/podmasana-p5] #Podmasana #MentalHealth #yoga #wellness #depression
January 1, 2026 at 2:30 AM
In this Podmasana Short clip, guest Gina Clingerman distinguishes between yoga as a safe space & as therapy. Preview of the upcoming episode released yesterday for Podmasana+ subscribers & releases Wednesday to the public, w/ full episode releasing January 7th, 2026. #yoga #therapy #mentalhealth
December 29, 2025 at 12:44 PM
ICYMI: From pioneering pulmonologist to India's right-to-die advocate—how profound loss at 14 & 23 led Dr. Raj Mani to practice medicine as spiritual service. Yoga, poetry & consciousness: [https://tinyurl.com/podmasana-ep4] #Podmasanapodcast #Medicine #spirituality #podcast #india #wisdom
"A sense of an immense presence descended on me." At 23, fresh out of med school, Dr. Raj Mani lost his mother & discovered spiritual dimensions that transformed his 40-year medical career. Listen: [https://tinyurl.com/podmasana-ep4] #Podmasana #SpiritualAwakening #podcasty #wisdom #india
December 26, 2025 at 4:12 PM
Reposted by Podmasana
Her grandfather did headstands before court cases. She rolled her eyes at yoga in PE class. Now she's finding her own path to practice. Full episode releases December 31, 2025. Listen to the cross-cultural yoga story: [https://tinyurl.com/yogascussion-p4] #Yogascussion #podcast #india #yoga
December 24, 2025 at 1:43 PM
"A sense of an immense presence descended on me." At 23, fresh out of med school, Dr. Raj Mani lost his mother & discovered spiritual dimensions that transformed his 40-year medical career. Listen: [https://tinyurl.com/podmasana-ep4] #Podmasana #SpiritualAwakening #podcasty #wisdom #india
December 24, 2025 at 1:09 PM
In this Podmasana Short video, Dr. Raj Kumar Mani shares some of his views on yoga. Full episode releases everywhere podcasts are available this Wednesday. Visit the show's website at podmasana.com #podmasana #podcast #spirituality #wisdom #yoga
December 22, 2025 at 3:13 PM