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Suzie @powercoachsuzie.bsky.social · 3d

✨ Level up your life! ✨
Catch new episodes of Signals & Standards with Suzie weekly on Spotify, Apple, Amazon & YouTube.
[Link in Bio]
🎧 Listen, ❤️ Like, 🔄 Share, 🔔 Subscribe for empowerment & real talk!
#SignalsAndStandards #relationships #podcast #NowPlaying

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Suzie @powercoachsuzie.bsky.social · 20d

When life feels heavy, it’s tempting to keep pushing, but real strength comes from knowing when to step back. Rest is how your body and mind reset. It’s not about quitting, it’s about coming back stronger! Give yourself permission to pause.

#HealingJourney #MindfulLiving #empowerment #selfcare

Suzie @powercoachsuzie.bsky.social · 21d

After a tough week, don’t rush back into “doing mode.” Give yourself space to reground—whether it’s a quiet walk, journaling, or simply breathing deeply. Healing isn’t wasted time; it’s the fuel that keeps you moving forward with strength and clarity.

#SelfCare #GrowthMindset #PersonalGrowth

Suzie @powercoachsuzie.bsky.social · Sep 19

🚨 It’s here! Signals & Standards with Suzie is LIVE! 🎙️
Decode mixed messages, set boundaries, and level up your life.
Listen, subscribe & share on Spotify, Apple, Amazon and YouTube!

#PodcastLaunch #SignalsAndStandards #EmpowermentJourney #LevelUpYourLife #EmpowermentCoach #LifeCoach

Suzie @powercoachsuzie.bsky.social · Sep 8

🎉Enjoy Every Moment 🎈
Life is short, and it moves quickly.

#empowerment #empowermentjourney #mentalhealthmatters #youmatter #selflove

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Suzie @powercoachsuzie.bsky.social · Sep 7

Take some time for self-care today. Love yourself enough to take a break, even a short one, to recharge.

#selfcareisntselfish #selfcaresunday #selfcare #selflove #selfcarematters #mentalhealth #mentalhealthmatters #empowerment

Suzie @powercoachsuzie.bsky.social · Sep 3

Don’t miss tonight’s episode: The Slow Fade — why people pull away and how to handle it! 🔥 Tune in at 9 PM on CHUO.FM online and on your radio!

Suzie @powercoachsuzie.bsky.social · Jun 27

🔥 Power Tip: Be the energy you want to attract.
Feel good. Show up. Let fun lead.
That’s when everything starts vibing your way. 💫

#SummerDating #MainCharacterEnergy #HotGirlSummer #DatingCoachTips #SingleAndThriving #GlowUpSeason #FlirtWithLife #ReelLove #AttractDontChase #LevelUpWithSuzie

Suzie @powercoachsuzie.bsky.social · May 26

New week, New energy. Show up. Shine bright. You’ve got this!
🙌🙌🙌

#mentalhealth #selfcare #empowerment #motivation #inspiration #empowermentcoach

Suzie @powercoachsuzie.bsky.social · Apr 25

Grace over guilt.
#selflove #forgiveyourself #bekindtoyourself #dailyinspiration #gracenotperfection #shame

Suzie @powercoachsuzie.bsky.social · Apr 21

“We all have the duty to do good.”

Rest in Peace Pope Francis

#popefrancis #dogood #helpothers #bekind

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Suzie @powercoachsuzie.bsky.social · Apr 16

Does someone live rent-free in your head? 🧠
Replay their words? Obsess over what they did?
It’s time to evict them. 🚪✨

💡 Protect your peace. Set boundaries. Focus on YOU.

Your energy is sacred.
Your mind is prime real estate.

Reclaim it. 💥
#MentalDetox #RentFree #LevelUpWithSuzie #Boundaries

Suzie @powercoachsuzie.bsky.social · Apr 11

Slowing down isn’t selfish—it’s self-care. Unplug, recharge, and refill your cup.
#SelfCareWeekend #RechargeAndReset #MindBodySoul #UnplugToReconnect

Suzie @powercoachsuzie.bsky.social · Mar 23

True empowerment comes from lifting others. When you contribute to the collective good, everyone—including you—wins. #Empowerment #GoodCitizen

Suzie @powercoachsuzie.bsky.social · Mar 22

Level up. Choose YOU first.

#KnowYourWorth #LevelUp #SelfLove #empowerment

Suzie @powercoachsuzie.bsky.social · Mar 16

Observe don’t absorb 🔎
#Empowerment #selfcare #badmood

Suzie @powercoachsuzie.bsky.social · Mar 13

Resilience isn’t about never falling—it’s about always getting back up with a lesson in your pocket. Life will throw challenges your way, but the key is to shift your mindset. Every setback is a setup for a stronger comeback. Keep going.
#empowerment #resilience

Suzie @powercoachsuzie.bsky.social · Mar 2

Stop feeling guilted into giving of yourself…
#Empowerment #selfcare #compassion #givingback

Suzie @powercoachsuzie.bsky.social · Feb 26

Schedule “me” time every day!

#Empowerment #selfcare #relaxing

Suzie @powercoachsuzie.bsky.social · Feb 23

Perfection is overrated—progress is EVERYTHING. Celebrate every step forward!

🎉✨ #ProgressNotPerfection #CelebrateYourGrowth #Empowerment

Suzie @powercoachsuzie.bsky.social · Feb 21

Stop giving energy to those who don’t deserve it!

#Empowerment #selfcare #single #dating #friendship #relationship

Suzie @powercoachsuzie.bsky.social · Feb 19

It’s your superpower!

#Empowerment #selfawareness

Suzie @powercoachsuzie.bsky.social · Feb 17

Be empowered!!

#Empowerment #selfawareness #energy

Suzie @powercoachsuzie.bsky.social · Feb 17

Real love is action. Show up, give back, and watch how it changes everything. 💛✨

Tag someone who spreads love!
#LoveInAction #BeTheGood

Suzie @powercoachsuzie.bsky.social · Jan 19

Roll with the punches, do your best, and make it count! 💪✨ #Empowerment #Motivation #KeepGoing