PrestonShamblen.com
            
            @prestonshamblen.com
          
          7 followers
          4 following
          45 posts
        
          Full-time rucker, part-time internet loudmouth.
Markets, fitness, & whatever else needs debunking.
PrestonShamblen.com
      
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              PrestonShamblen.com
              @prestonshamblen.com
          
              · May 21
        
        
        
            The Irony of Ozempic: Paying for the Willpower You Refused to Build
            Ozempic is marketed as medicine, but it's really a subscription to self-denial. You're not gaining health — you're outsourcing willpower, gambling with your hormones, and calling it progress.
          
            
            prestonshamblen.com
          
        
      
    
          
              PrestonShamblen.com
              @prestonshamblen.com
          
              · May 17
        
        
        
            How Many Calories Does Rucking Burn? Here’s the Calculator I Built to Find Out
            Most fitness apps lie to you about rucking. I built a free calorie calculator that gives real estimates based on your weight, added load, and intensity — no sign-up, no BS.
          
            
            prestonshamblen.com
          
        
      
    
          
              PrestonShamblen.com
              @prestonshamblen.com
          
              · May 12
        
        
        
            Facebook Won’t Let You Search Kratom — But It’ll Sell You 7-OH Candy That Can Kill You
            Facebook blocks users from searching the word “kratom,” but still allows paid ads for unregulated 7-OH products — a synthetic compound known to cause respiratory shutdown in small doses. This article breaks down the platform’s dangerous double standard.
          
            
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              PrestonShamblen.com
              @prestonshamblen.com
          
              · May 12
        
        
        
            Rucking Over 50: How a Weighted Vest Can Save You From Medical Debt (and Early Death)
            rucking, fitness over 50, fat-burning zone, personal trainer tips, weighted vest, senior fitness, fat loss after 50, Wolf Tactical, rucking transformation, steady-state cardio, boomer health, low-impact workouts
          
            
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              PrestonShamblen.com
              @prestonshamblen.com
          
              · Apr 23
        
        
        
            GO RUCK YOURSELF – Watermelon Pre-Workout (300g)
            This is pre-workout for people who move with weight. For those who don’t just hit the gym — they hit the trail, the vest, the ruck.GO RUCK YOURSELF Pre-Workout delivers focus, power, and pump with a clean watermelon flavor and a heavy-hitting blend of performance ingredients you’ll actually feel. Let’s break it down: 🔋 Energy & Mental Focus Caffeine – You already know. Energy, alertness, and that “let’s go” kick. L-Tyrosine – Supports dopamine production and cognitive function under stress. Clarity under load. Vitamin B12 (Cyanocobalamin) – Vital for energy metabolism.
          
            
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              PrestonShamblen.com
              @prestonshamblen.com
          
              · Apr 23
        
        
        
            Creatine Monohydrate Supplement (300g, 10.58oz)
            The Creatine Supplement is designed to optimize exercise performance and support muscle recovery in between gym session. Additionally, it helps support intramuscular stores of phosphocreatine -- a form of creatine crucial for ensuring a balanced muscle function. Made in the USA from globally sourced parts at FDA-registered and GMP-certified facilities, it undergoes third-party laboratory testing for purity, potency, and quality. This non-GMO supplement is gluten-free, vegetarian, lactose-free, and contains zero added sugar. Ingredients: Creatine Monohydrate Please note: Relevant product and manufacturing certificates can be found in downloadable assets after you start designing…
          
            
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