Author | Lightnews

Nick Bartuch

@qawsqnick1.bsky.social

37 followers 38 following 29 posts

Running 🏃‍♂️ Camping 🏕️ Fishing 🎣 https://www.strava.com/athletes/41680129

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Nick Bartuch @qawsqnick1.bsky.social · Nov 22

I officially surpassed my number of twitter followers, feel free to follow me on strava!

strava.app.link/Q5V3BxvKIOb

strava.app.link

Nick Bartuch @qawsqnick1.bsky.social · Feb 28

Our coach in high school called it liquid sunshine!

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Reposted by Nick Bartuch

David Dack @daviddack88.bsky.social · Feb 27

When you feel like quitting during a run, that’s when you’re getting stronger.

The mind wants to stop, but the body can handle more than you think.

Push through the discomfort. #MentalToughness #RunThroughIt

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Nick Bartuch @qawsqnick1.bsky.social · Feb 27

Every so often you have a perfect run. The first half of this run was that.
#winterrunning #running #fitness #motivation

Nick Bartuch @qawsqnick1.bsky.social · Feb 21

Thank you sir 🫡

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Nick Bartuch @qawsqnick1.bsky.social · Feb 21

Ran with a friend tonight. Definitely didn’t want to go, but got out there and did it!
#running #fitness #motivation #winterrunning

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Nick Bartuch @qawsqnick1.bsky.social · Feb 19

strava.app.link/dCSaF0ur6Qb

The winter weather blues

strava.app.link

Nick Bartuch @qawsqnick1.bsky.social · Feb 12

Trying to get out ahead of the winter storm coming our way. Progression run, was under 10 minutes for my last mile which Im happy about!
#running #winterrunning #fitness

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Nick Bartuch @qawsqnick1.bsky.social · Feb 10

Rethinking my strategy for my half marathon training I want to focus more on increasing volume so I’m going for four runs a week instead of my usual three.
#Running #WinterRunning #Fitness #MondayMotivation

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Nick Bartuch @qawsqnick1.bsky.social · Feb 7

Speed work this Thursday. One minute on, one minute off. Ran with a friend to make things easier
#fitness #running #winterrunning

Nick Bartuch @qawsqnick1.bsky.social · Feb 3

This run reminded me of the power of “GET OUT AND DO IT!” I felt good, pace was great, and heart rate was where I wanted. Definitely glad I went!
#MondayMotivation #running #winterrunning #justdoit #fitness

Nick Bartuch @qawsqnick1.bsky.social · Feb 3

I’ll be curious to see how the Brooks hold up, so far I’m liking them, and if I’m not dead sore after running 10 miles in brand new shows that’s gotta be a good sign!

Reposted by Nick Bartuch

World of Running @worldofrunning.bsky.social · Feb 2

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Nick Bartuch @qawsqnick1.bsky.social · Feb 2

What’s your preferred running shoe brand? Switched to Brooks after running exclusively in Saucony’s the last few years
#runningshoes #brooks #saucony #nike #running #fitness

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Nick Bartuch @qawsqnick1.bsky.social · Feb 1

Did 10 miles for my long run today. Got the news Hilton Head was canceled on Thursday, so that’s a bummer. But the training wasn’t a waste and now I have some more time to train for another race TBD.
#running #winterrunning #marathontraining #fitness

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Reposted by Nick Bartuch

World of Running @worldofrunning.bsky.social · Jan 29

5k is a 5k, don’t let the time fool you 💪🏻🏃‍♀️ #running

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Nick Bartuch @qawsqnick1.bsky.social · Jan 29

4x1/2 mile repeats.
Not too bad, averaged around 4:20 for them. Definitely nice to be outside despite the wind!

#running #runners #fitness #workout #winterunning

Nick Bartuch @qawsqnick1.bsky.social · Jan 25

Opted to run outside today. Snow was mostly gone aside from a few patches. Felt really good, but Garmin is saying my fitness is trending down… frustrating.
#running #fitness #longrun #winterrunning #garmin

Nick Bartuch @qawsqnick1.bsky.social · Jan 25

Treadmill, road running, or braving the snowy trail? Grappling with my 8 mile long run tomorrow, which would you choose?
#running #winterrunning #fitness #longrun #whichone

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Nick Bartuch @qawsqnick1.bsky.social · Jan 24

Snow slowed things down. Had to switch from running on the path to the street, but it was worth it.
#running #winterrunning #fitness #motivation

Nick Bartuch @qawsqnick1.bsky.social · Jan 22

Pause if its longer than a few seconds, keep it running if its less

Nick Bartuch @qawsqnick1.bsky.social · Jan 22

Focusing on consistency after falling out of training consistently for a bit. Cold #Chicago days means another treadmill run, but something is better than nothing.
#running #winterrunning #fitness

Nick Bartuch @qawsqnick1.bsky.social · Jan 18

Cutback long run this week. Under a month until the #HiltonHead Half Marathon!
#winter #running #winterrunning

Nick Bartuch @qawsqnick1.bsky.social · Jan 17

1 on, 1 offs today. The snow and ice made it difficult to build up any momentum.
#running #fitness #winterrunning

Reposted by Nick Bartuch

Eurogamer @eurogamer.bsky.social · Jan 16

It's official: Nintendo Switch 2 finally revealed
www.eurogamer.net/its-official...

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Nick Bartuch @qawsqnick1.bsky.social · Jan 16

Hitting the treadmill. Been feeling the loss of motivation with these cold days, but someone made me think about the difference between motivation and determination. #running #winterrunning