@reddirtroad25.bsky.social
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reddirtroad25.bsky.social
Trying! Have been at it for a minute now. Seeing progress and it feels gud. 🙂
reddirtroad25.bsky.social
Used to smoke cigarettes yrs ago. Quit, couldnt kick nicotine tho. They have so many other safer options these days, lozenges, zyn...

Anywho- just went first 24hrs without any nicotine product at all, probably for the first time in 30yrs... Yay me. 😆
#keepitup
reddirtroad25.bsky.social
Know those continuous imaginary arguments you have w ppl in your head sometimes? Your nervous system cant tell they're imaginary. To stop it, say out loud "this person is not here" and then name 5 things you can see. Will bring you back.
*have been doing some self work
reddirtroad25.bsky.social
Im trying to cut out screens in the morning. Create a more grounded base. Calming music, read. Dont pay for Spotify w no ads. After waking up- there were 2 separate ads for funeral homes to "plan your final celebration, and not burden loved ones". Then it played this Bach...
youtu.be/ho9rZjlsyYY?...
Toccata and Fugue in D Minor (Best Version Ever)
YouTube video by MovieMongerHZ
youtu.be
reddirtroad25.bsky.social
Wth was the popularity of Severance? Show is WEIRD and dark. 😵‍💫
reddirtroad25.bsky.social
Wow. Trying to take care of health stuff today. Cvs said because im under 65 and healthy I am ineligible for covid vaccine. Lady at counter basically said I have to lie, say I have "heart disease". That is so messed up. Covid is nasty, we've all had it. And it can mess you up long term.
reddirtroad25.bsky.social
One yr chk up/physical is Friday. Need to make a list of grievances/ ailments to address. When I bend down I smell purple. My ears ring when I fold clothes. I smell gummy bears when I ride a bike... 😆