Author | Lightnews

Resolve Counselling Services Canada @resolvecounselling.bsky.social · 3h

✨This week, our team came together to celebrate Diwali, the Festival of Lights, a vibrant tradition that symbolizes the triumph of light over darkness and good over evil.

We shared sweets, laughter, and connection as we learned more about this beautiful celebration of renewal, gratitude, and joy.

Resolve Counselling Services Canada @resolvecounselling.bsky.social · 1d

🖤We See You, We Serve You

🩶 At Resolve Counselling Services, we honour and respect the full spectrum of identities.

🤍This #AceWeek, we celebrate and stand with the asexual and aromantic community.

💜You are seen. You are valued.

#ResolveCounselling #InclusiveCare #AceWeek2025

Resolve Counselling Services Canada @resolvecounselling.bsky.social · 2d

🎅The Kingston Nighttime Santa Parade is one month from today!

Our team has been busy getting our entry ready, and here’s a little hint… it’s full of feelings, colorful friends, and a whole lot of heart! 💛💙💖💚🧡

Any guesses? 👀

#KingstonSantaParade #ResolveCounselling #HolidaySpirit #ParadeCountdown

Resolve Counselling Services Canada @resolvecounselling.bsky.social · 3d

Supporting our clients through every step of their healing journey is at the heart of what we do. 🌱

Feedback like this reminds us why connection, care, and compassionate guidance matter so much. 💛

#ClientStories #HealingTogether #ResolveCounselling

Resolve Counselling Services Canada @resolvecounselling.bsky.social · 3d

🪔✨ Happy Diwali! ✨🪔

Diwali, India’s festival of lights, celebrates the triumph of light over darkness, knowledge over ignorance, and good over evil.

💛Our team is gathering to celebrate Diwali together, share some treats, and honour this beautiful tradition. 🫂🍬

#Diwali2025 #FestivalOfLights

Resolve Counselling Services Canada @resolvecounselling.bsky.social · 3d

🧣🧤 Winter Clothing Drive: Supporting Kingston’s Newest Refugee Families! ❄️

💙Let’s help newcomer families prepare for their first Canadian winter!

Together, we can help every family stay warm this winter. 💛

#CommunitySupport #Kingston #WinterClothingDrive #RefugeeSupport

Resolve Counselling Services Canada @resolvecounselling.bsky.social · 4d

From Hurt to Healing 💜

Shame whispers, “You’re not enough.”

But here’s the truth: you are enough, exactly as you are.

#MentalHealthMatters #HealingTogether #ResolveCounselling #YouAreEnough

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Resolve Counselling Services Canada @resolvecounselling.bsky.social · 5d

Trauma isn’t just about what happened — it’s about how it shapes us on the inside.

Healing is possible, and it starts with connection, care, and safe conversations.

You don’t have to face it alone.

#TraumaRecovery #MentalHealthMatters #ResolveCounselling #HealingTogether #SafeSpaces

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Resolve Counselling Services Canada @resolvecounselling.bsky.social · 6d

💜 World Menopause Day 💜

Menopause brings big changes — physical, emotional, and mental. You don’t have to face them alone.

Resolve Counselling supports women through every stage of menopause.

🔗 resolvecounselling.org

#WorldMenopauseDay #MenopauseAwareness

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Resolve Counselling Services Canada @resolvecounselling.bsky.social · 7d

Taking the step to reach out is a powerful act of self-care. At Resolve Counselling Services, we’re here to support you every step of the way.

📞 Phone:(613) 549-7850
🌐 Website: resolvecounselling.org/contact-us/

#MentalHealthMatters #ResolveCounselling #SupportAndHealing #SelfCare

Resolve Counselling Services Canada @resolvecounselling.bsky.social · 7d

💜 Dress Purple Day 💜

At Resolve Counselling Services, we stand with Children’s Aid Societies to raise awareness about the important role each of us plays in protecting vulnerable children and supporting families. 🏡

🤝Let’s work together to create safe, nurturing communities for all children. 💜

Resolve Counselling Services Canada @resolvecounselling.bsky.social · 8d

🧠✨ Open Minds airs tonight!

We’re diving into neurodiversity: what it means, misconceptions, supporting neurodivergent people, and mental health.

📺 Tune in 7 PM on @YourTVKingston 💛

#OpenMinds #Neurodiversity #MentalHealth #ResolveCounselling #Kingston

Resolve Counselling Services Canada @resolvecounselling.bsky.social · 9d

💜 Supporting women through every stage of menopause!

Resolve Counselling has added a Menopause Care Program to our health benefits — at no extra cost — offering virtual care, personalized plans & expert support through Teladoc Health.💪🦋

#MenopauseAwareness #WorkplaceWellness #ResolveCounselling

Resolve Counselling Services Canada @resolvecounselling.bsky.social · 9d

🧠✨ New Episode of Minds Open Minds with Resolve Counselling!

This week, we’re talking neurodiversity. 💛

📺 Catch the latest episode of Minds Online on @YourTVKingston — airing Thursday at 7pm!

#OpenMinds #Neurodiversity #NeurodivergentVoices #MentalHealthAwareness #ResolveCounselling #Kingston

Resolve Counselling Services Canada @resolvecounselling.bsky.social · 10d

💜 World Menopause Awareness Day is October 18.

In May, we hosted a screening of The [M] Factor: Shredding the Silence on Menopause.

🎬 Watch the trailer: buff.ly/v7R7SEg

Talking openly about menopause breaks barriers, builds support, and helps women feel heard. 💬🦋

#WorldMenopauseDay #WomensHealth

Resolve Counselling Services Canada @resolvecounselling.bsky.social · 11d

🍂 This Thanksgiving Monday, give yourself permission to rest.

In a world that celebrates being busy, rest is a quiet act of strength — a way to recharge your mind, body, and spirit.

🧡Take the nap. Go for that slow walk. Sit with your thoughts.

Rest isn’t lazy — it’s necessary.

#Thanksgiving

Resolve Counselling Services Canada @resolvecounselling.bsky.social · 12d

🧡 Did you know practicing gratitude can actually boost your mental health?

It helps reduce stress, improve mood, and strengthen overall well-being.

🌟Take a moment today to reflect, give thanks, and spread a little kindness — your mind (and heart) will thank you!

#Thanksgiving #Gratitude

Resolve Counselling Services Canada @resolvecounselling.bsky.social · 13d

💛 Financial Wellness is More Than Just Numbers 💛

Fear, anxiety, excitement, or control can all influence the financial decisions we make.

📩 Want to take control of your financial future? Contact us today to learn more! buff.ly/dE50gyx

#FinancialWellness #MoneyCoaching

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Resolve Counselling Services Canada @resolvecounselling.bsky.social · 14d

💛Every word and action matters.

Pause, be kind, show compassion and lead with patience and thoughtfulness.

Your gentleness can make a difference to someone's mental health.

Let’s lift each other up — today and every day. ✨

#WorldMentalHealthDay #MentalHealthMatters

Resolve Counselling Services Canada @resolvecounselling.bsky.social · 15d

🆔 Super ID Clinic – Thursday, October 16 🆔

Need help getting your ID or managing personal finances? Join Street Health Centre for a full day of support!

📅 When: Thursday, October 16, 2025 | 9:30 AM – 3:00 PM
📍 Where: Street Health Centre, 115 Barrack Street, Kingston, ON

#SuperIDClinic #Kingston

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Resolve Counselling Services Canada @resolvecounselling.bsky.social · 15d

🦋 Menopause & Mental Health 🦋

Did you know menopause can increase the risk of depression and anxiety?

Support is available! You're not alone — understanding this stage can help you take care of both your mind and body. 💛

#MenopauseAwareness #BrainFog #HormonalHealth #ResolveCounselling

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Resolve Counselling Services Canada @resolvecounselling.bsky.social · 16d

☀️ Sometimes a few kind words can brighten an entire day.

Hearing from clients reminds us why we do what we do — like this note:

✨ “Thanks for all you do here. It makes a life brighter.”

A small message, a big impact. 💛

#Gratitude #MentalHealthMatters #ResolveCounselling #Kindness

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Resolve Counselling Services Canada @resolvecounselling.bsky.social · 18d

⏰ Reminder: The deadline to submit your proposal for our Strategic Planning Consultant RFP is coming up October 13!

Help guide Resolve Counselling Services Canada’s 2026–2031 Strategic Plan.

👉 Learn more & apply: lnkd.in/g9mAkXjw#RFP

#StrategicPlanning #NonprofitLeadership #Kingston

Resolve Counselling Services Canada @resolvecounselling.bsky.social · 19d

🍂☕ The perfect fall Sunday: coffee, a cozy spot, and the latest edition of Kingston This Week.

Resolve Counselling’s Molly Smith is on the front page, sharing insights on Seasonal Affective Disorder — and ways to care for your mental health. 💛

#SeasonalAffectiveDisorder #ResolveCounselling

Resolve Counselling Services Canada @resolvecounselling.bsky.social · 19d

💸Budget counselling = big brain energy 🧠✨

Plan your coins now so you can flex later 💰

😎Secure the W for your future self 🏆🚀

Learn more: 🔗https://resolvecounselling.org/counselling-services/financial-wellness/

#StudentLife #MoneyMoves #BigBrainEnergy #DontBeBroke #LoanGlowUp #ResolveCounselling