Tammy | Change Coach
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reworkcoaching.bsky.social
Tammy | Change Coach
@reworkcoaching.bsky.social
Tammy Livingston Owen | Career Change Coach

Certified Professional Co-Active Coach (CPCC)
On a mission to make work suck less for people 😉
Specializing in career changes large & small

🏀 chats: let’s go MN 🐺 ah-wooooo!
Huh. Good observation. Idk?
November 7, 2025 at 11:52 PM
Yes, something is up with TJ. His energy is giving STRESSED. He’s in his head instead of in the flow. Definitely happened to Minott last yr too. It causes a split second delay that’s unfortunately just enough to matter. Hope TJ gets back to himself. Worried about him. I’m very Mom about my fandom 😁
November 7, 2025 at 9:30 PM
All this pro “Ja to the Wolves” chatter is wild. His vibes are (often) trash. He’s too expensive. The cost of the trash vibes alone are not worth it, let alone what we have to give away to get him. Nah. Not the point guard for us, thanks!
November 7, 2025 at 12:48 PM
Loving the Rob Dillingham hustle!
November 1, 2025 at 11:45 PM
Last season, the Wolves were also in a bad way early on. Yes, we’ve been yapping on about continuity. But we aren’t the same team. Continuity is a myth. We lost NAW. We lost bench guys who knew the program in practice. We are older. We have more talent with little NBA run. Maybe give it a minute eh?
October 30, 2025 at 2:45 PM
He’s not, going to the Kings.
July 1, 2025 at 9:56 PM
Check it out! Me too! Almost the same picture even 😅
June 6, 2025 at 12:23 AM
I hate to disagree with this ESPN half time crew (jk, love to disagree with Stephen A Smith!) Ant (and Julius) shouldn’t “just shoot the ball.” This defense is smothering them. I’d rather have them make smart decisions, move the ball, space the floor, get their shots when it is the right move.
May 27, 2025 at 2:01 AM
Peep the body language of the Wolves. Our confidence collectively tanks with even the smallest shifts in game momentum. We gotta be a lil more unflappable.
May 21, 2025 at 2:34 AM
I’ve said it before. I’ll say it again: the Timberwolves play best when they are underestimated and with a chip on their shoulder, like they’ve got something to prove. (As opposed to a crew with nerves and the yips!) We sitting here 🤯 after last night, so right where we should be for the Wolves. ✌🏼
May 7, 2025 at 1:25 PM
I really hate when the fans boo. It is just fuel on the bad vibes inferno.
May 7, 2025 at 3:07 AM
Imagine being THIS upset about _checks notes_ game 4 in rd. 1 of the NBA Western Conference playoffs and, hmm, believing there is an NBA pro-Wolves agenda.
a man is smiling and looking up with the words that 's just wild to me above him
ALT: a man is smiling and looking up with the words that 's just wild to me above him
media.tenor.com
April 28, 2025 at 5:39 PM
This is my very favorite ANT quality. He is always hyping his teammates!
April 26, 2025 at 2:59 PM
Let’s go Wolves 🐺 That is all!
April 25, 2025 at 10:30 PM
Those last few stops are riding in on your doubt! Keep it comin! 🙏🏻
April 23, 2025 at 3:07 AM
We do some of our best work when people doubt us. Prior to Q1, people weren’t doubting us as much. Now they are back to doubting! 🫰🏼🫰🏼This is our sweet spot! Come on doubters! Get those chips on these Wolves shoulders!
April 23, 2025 at 2:41 AM
Ok, yes! I’ve been trying to articulate what turned me from straight casual to, like, face-paint-is-not-out-of-the-question and some part of it is that it’s emotionally safe. Except for when they traded KAT… I was not ok.

Also “I’m pretty sure sports are…super deep” made me giggle. 😁
April 11, 2025 at 12:58 AM
I was just saying this at lunch today. I’m going to stick to my very wholesome Timberwolves news feed, which is about 2% wtf news, 93% Timberwolves the NBA team, and 5% actual wolves…🐺
April 10, 2025 at 8:32 PM
You could see the #timberwolves in their heads during that turnover fest. I feel like the Wolves need some next level mental fitness coaching.

I am available. Someone please tell Matt Lloyd and Tim Connelly. K, thx.
April 9, 2025 at 2:33 AM
No really, what’s up with Ant? Does anyone know? He seems OFF.
March 8, 2025 at 2:45 AM
I feel like we owe Nickeil Alexander Walker at least some flowers for his contributions in last night’s win against OKC, and for keeping us in it against OKC the previous night. Why don’t people get hype on NAW the way we do on other players? #timberwolves
February 26, 2025 at 12:47 AM
I mean … in AE’s defense, he’s getting fined right and left for cursing. Maybe he feels like … I’m not the dude for this? Imagine what media training feels like to a 23 yr old kid who just wants to hoop!
That said, I’m someone who doesn’t really get the “face of the league” convo…
February 18, 2025 at 1:03 PM
That’s a nice bonus!!!!
February 5, 2025 at 3:18 PM
Thanks! Just pre-ordered on Bookshop! Super excited to read it!
February 3, 2025 at 12:16 AM
Can we pre-order anywhere besides Amazon?
February 2, 2025 at 8:52 PM