Ridge - Supporting Others
ridgesupport.bsky.social
Ridge - Supporting Others
@ridgesupport.bsky.social
33 followers 27 following 67 posts
Donna | Future Paralegal, Full-Time Disruptor Breaking systems open, one loophole at a time. Human rights, housing, and hard truths. Kitchener-based. Neurodivergent-powered.
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"ICE" beating man during arrest in Santa Ana California.
Bill S-2 repeals “mentally incompetent Indian” and restores rightful status to those stripped by racist, sexist, ableist laws. It’s a shift in dignity, language, and justice. We support #BillS2 because identity should never be a casualty of colonialism. #IndigenousRights #DisabilityJustice
Many Indigenous nations in Canada were matriarchal before colonization. Women were leaders, water protectors, and decision-makers—until colonial systems forced them out. We’re still fighting to restore that balance. #MMIWG #MatriarchalPower #LandBack #TruthBeforeReconciliation #IndigenousRights
“Knowing how” ≠ “able right now.”
I was burned out.
Smart ≠ stable. Capable ≠ coping.
People aren’t machines. We crash quietly, often invisibly.
Because we can doesn’t mean we should. Or can today.
#AutismAcceptance #Neurodivergent #InvisibleDisabilities #SpoonTheory #DisabilityAwareness
Fireworks aren’t festive for everyone. For people with PTSD, autism, or trauma, backyard fireworks are a sensory assault—loud, sudden, inescapable. Public celebrations are one thing. In residential areas? That’s not inclusive, it’s harmful.

#DisabilityJustice #PTSD #SensorySafety #NoisePollution
Reposted by Ridge - Supporting Others
Reposted by Ridge - Supporting Others
qudsnen.co/israel-bombs...

Your kids and grandkids will question what you did when Palestine was being exterminated. History never forgets. #endtheoccupation
#FreePalestine #Nakba77
The world doesn’t need louder voices. It needs braver ones.
When we encourage others—genuinely, thoughtfully—we help them find the strength to speak up.
That’s how change begins.

#ShareSmiles #EncouragementIsPower #UseYourVoice #SpeakUp #UpliftEachOther #KindnessIsStrength
May 19, 1920: The Matewan Massacre. Miners stood up for union rights—and paid with their lives. Today, workers still fight to be heard. Speak up. Every voice moves us forward.

#MatewanMassacre #WorkersRights #HumanRights #UnionStrong #UseYourVoice #OnThisDay
Ontario’s 2025 budget includes $303M over 3 yrs for mental health care—a vital step, but only the start. Community support saves lives and money. Now we need long-term equity.
Let’s keep going.
#CMHA #MentalHealth #DisabilityJustice
ontario.cmha.ca
Emotional self-regulation is a disability issue. It’s not about overreacting—it’s about struggling to pause. ADHD, autism, PTSD, FASD, brain injury-this affects so many of us. Support, not shame.
bit.ly/3YPlHXY
#Neurodivergent #DisabilityJustice #HumanRights #SupportNotShame #EmotionalRegulation
Thank you for the support.
Your links are excellent additional reading for anyone who wants to explore these concepts further.
We didn’t always need a label to belong. Kids were different, and still had a role. Today, we demand proof before offering accommodation—but disability has always existed. We just used to make space for it.

#DisabilityJustice #Inclusion #HumanRights #Neurodiversity #AccessMatters
Outdated service listings create confusion and harm. If a program’s paused, say so. Clients aren’t mind-readers, and workers shouldn’t have to apologize for silence they didn’t cause. Transparency is part of trauma-informed care.

#CommunitySupport #UpdateYourSite
Happy Mother’s Day!

Whether you’re a mom, a stepmom, a foster mom, a chosen mom, or someone who simply shows up with love—today is for you.

Because sometimes the best way to say “Happy Mother’s Day” is just to try—heart first.

#HappyMothersDay #CaringNotBiology
#MomLove
Sometimes the hardest truth is realizing not everyone in your circle is in your corner. Transparency matters. So does reciprocity. Know the difference between support and convenience.

#BoundariesMatter #EnergyCheck #TrustIsEarned #TransparentSupport #SaturdayRealTalk
Calling someone with hidden disabilities "lazy" is like seeing someone stick to a strict grocery budget and calling them "cheap" for buying the no-name brand.
You judged the choice—but never looked at the circumstances behind it.
www.facebook.com/share/r/19WL...
#HiddenDisabilities
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Reposted by Ridge - Supporting Others
We teach people to ask for help—but not how to respond honestly. A rushed "yes" with hidden limits can hurt more than silence. Real support needs real clarity. Saying “let me check my capacity” is respectful, not rude.

#HelpWithoutStrings #HonestSupport #HumanRightsNow #SaturdayReflection
How we “function” changes with how safe we feel. Around safe people, we unmask. Around unsafe ones, we freeze or shut down. That’s not dysfunction—it’s protection. We’re not broken. We’re responding.
#MaskingAndSafety #CoRegulationMatters #NeurodivergentReality
Part 3: Why “High Functioning” Hurts
It silences our needs, denies us services, and praises our suffering. Smiling doesn’t cancel executive dysfunction or trauma. Stop labeling. Start listening.
Part 1: bit.ly/44pfIfY
Part 2: bit.ly/3Z4d8sa
#UnmaskingTruth #SupportNotJudgment
#SmileVTrauma