Paul Abramov
@rischij.bsky.social
The person I needed when I was younger.
Show up for yourself when no one else does.
January 21, 2026 at 1:00 PM
Show up for yourself when no one else does.
Embrace discomfort, it’s the gateway to growth.
January 21, 2026 at 12:00 PM
Embrace discomfort, it’s the gateway to growth.
Being disrespected is never love.
January 21, 2026 at 11:00 AM
Being disrespected is never love.
Laugh with the crowd.
But guard your trust like gold.
But guard your trust like gold.
January 21, 2026 at 10:00 AM
Laugh with the crowd.
But guard your trust like gold.
But guard your trust like gold.
There’s no shame in being the ‘black sheep’. Once you own it, there’s pride in it.
January 21, 2026 at 9:00 AM
There’s no shame in being the ‘black sheep’. Once you own it, there’s pride in it.
Emotional strength is learning when to fight and when to heal
January 21, 2026 at 8:00 AM
Emotional strength is learning when to fight and when to heal
The quietest battles are the hardest fought
January 21, 2026 at 7:00 AM
The quietest battles are the hardest fought
Some of the most loyal people aren’t loud. They’re just consistent. You’ll feel the difference.
👉🏽 No need to announce loyalty.
👉🏽 Their actions show up.
👉🏽 They protect your name when you’re not there.
👉🏽 They call you out with love.
👉🏽 Loyalty is felt.
👉🏽 No need to announce loyalty.
👉🏽 Their actions show up.
👉🏽 They protect your name when you’re not there.
👉🏽 They call you out with love.
👉🏽 Loyalty is felt.
January 21, 2026 at 6:00 AM
Some of the most loyal people aren’t loud. They’re just consistent. You’ll feel the difference.
👉🏽 No need to announce loyalty.
👉🏽 Their actions show up.
👉🏽 They protect your name when you’re not there.
👉🏽 They call you out with love.
👉🏽 Loyalty is felt.
👉🏽 No need to announce loyalty.
👉🏽 Their actions show up.
👉🏽 They protect your name when you’re not there.
👉🏽 They call you out with love.
👉🏽 Loyalty is felt.
Your scars are not weaknesses. They are battle honors.
January 21, 2026 at 5:00 AM
Your scars are not weaknesses. They are battle honors.
Success without peace is just noise
January 21, 2026 at 4:00 AM
Success without peace is just noise
Have your own back, especially on your lowest days, talk positively to yourself.
January 21, 2026 at 3:00 AM
Have your own back, especially on your lowest days, talk positively to yourself.
Growth looks ugly in the middle. Don’t quit before it’s beautiful
January 21, 2026 at 2:00 AM
Growth looks ugly in the middle. Don’t quit before it’s beautiful
A man without a routine is a ship drifting away
January 21, 2026 at 1:00 AM
A man without a routine is a ship drifting away
Most men never learn how to love themselves. Be the exception.
January 21, 2026 at 12:00 AM
Most men never learn how to love themselves. Be the exception.
Awareness itself is growth.
January 20, 2026 at 11:00 PM
Awareness itself is growth.
Introverted Extrovert
January 20, 2026 at 10:00 PM
Introverted Extrovert
Pain doesn’t build character, what you do with it does
January 20, 2026 at 9:00 PM
Pain doesn’t build character, what you do with it does
Gratitude isn’t weakness. It’s strategic power.
January 20, 2026 at 8:00 PM
Gratitude isn’t weakness. It’s strategic power.
How I rebuilt myself step by step:
👉🏽 Cut ties with draining people
👉🏽 Cooked, trained, traveled
👉🏽 Expressed myself through art and my clothing brand SHBL
👉🏽 Cut ties with draining people
👉🏽 Cooked, trained, traveled
👉🏽 Expressed myself through art and my clothing brand SHBL
January 20, 2026 at 7:00 PM
How I rebuilt myself step by step:
👉🏽 Cut ties with draining people
👉🏽 Cooked, trained, traveled
👉🏽 Expressed myself through art and my clothing brand SHBL
👉🏽 Cut ties with draining people
👉🏽 Cooked, trained, traveled
👉🏽 Expressed myself through art and my clothing brand SHBL
Saying no is the most important word you’ll ever speak out.
January 20, 2026 at 6:00 PM
Saying no is the most important word you’ll ever speak out.
My morning routine: the non-negotiable foundation of my day.
Build your morning routine, trust me.
Build your morning routine, trust me.
January 20, 2026 at 5:00 PM
My morning routine: the non-negotiable foundation of my day.
Build your morning routine, trust me.
Build your morning routine, trust me.
You don’t find discipline. You build it one day at a time.
January 20, 2026 at 4:00 PM
You don’t find discipline. You build it one day at a time.
Boundaries are not walls. They’re guidance to better energy
January 20, 2026 at 3:00 PM
Boundaries are not walls. They’re guidance to better energy
Learn to sit with discomfort instead of running.
January 20, 2026 at 2:00 PM
Learn to sit with discomfort instead of running.
Emotional intelligence is the ultimate power move.
January 20, 2026 at 1:00 PM
Emotional intelligence is the ultimate power move.