@robbielifts.bsky.social
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robbielifts.bsky.social
From a few months ago. Kinda like this one but I do need to work on my lat poses
robbielifts.bsky.social
Been working on my pecs. Can you tell? 😏
robbielifts.bsky.social
Checking out Derek Bolt across the pool 👀
robbielifts.bsky.social
Straight up mogging some other buff dudes in this pic 😎

(I lucked out with lighting and positioning)
robbielifts.bsky.social
Want my delts to look like football pads
robbielifts.bsky.social
Can’t wait to see the results 💪
robbielifts.bsky.social
I think I’m bulking up nicely this off season 😎

Do you agree?
robbielifts.bsky.social
Hard seeing someone with quads better than mine 😭
robbielifts.bsky.social
Flex Friday in the Amtrak restroom 💪
robbielifts.bsky.social
My coach handles a lot of it. In general, keep protein high, continue working out with the same intensity, ramp up cardio and ramp down food slowly. I don’t think you’re likely to lose a lot of muscle unless you cut really low or fast