Rico Anotde
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roc5295.bsky.social
Rico Anotde
@roc5295.bsky.social
🇵🇭 🏳️‍🌈 5’4 Men’s Physique competitor, currently located in Ft Worth, TX.
42
November 30, 2025 at 9:57 PM
“Stranger Things 5” Volume 1, came in ferocious as fuck! 😱 😭 🙌🏽 💪🏽

Looking forward to the remaining Volumes 👏🏽 👏🏽 👏🏽
November 29, 2025 at 5:05 AM
You don’t need someone else’s love or approval to be complete. Your worth and authenticity aren’t contingent on that. Embrace your true self, be free, and soar.
November 29, 2025 at 2:35 AM
Vers
November 21, 2025 at 10:10 PM
November 21, 2025 at 8:53 PM
November 17, 2025 at 2:12 AM
November 16, 2025 at 12:27 AM
November 15, 2025 at 8:25 PM
November 14, 2025 at 7:42 PM
podcasts.apple.com/us/podcast/c...

👏🏽 👏🏽 👏🏽 👏🏽 @crissle.com
Session 1
Podcast Episode · Crissle’s Couch · 11/11/2025 · 52m
podcasts.apple.com
November 11, 2025 at 4:12 PM
November 10, 2025 at 3:59 PM
November 10, 2025 at 1:33 AM
Reposted by Rico Anotde
November 9, 2025 at 8:07 PM
Reposted by Rico Anotde
November 9, 2025 at 9:46 PM
November 8, 2025 at 9:57 PM
November 8, 2025 at 9:39 PM
Random thought: damn, it’s been a minute since I liked a Katy Perry song again.

“Bandaids” 👍🏽 👍🏽
November 7, 2025 at 6:31 PM
November 3, 2025 at 5:03 PM
November 3, 2025 at 12:33 AM
Random thought: I actually love wearing suits and ties. I have two I haven’t worn in a long time. One is a black Kenneth Cole, and the other is a blue Calvin Klein. Both are custom tailored for my build.

The next suit I want to get will be a heather grey. 🤔
November 2, 2025 at 9:57 PM
Reposted by Rico Anotde
You can't control the muscle lust when you are doing 2g of testosterone weekly 😳
November 2, 2025 at 2:33 PM