S. MacKenzie 🇨🇦🤟 #TeamCanada #ElbowsUp
@runningbackwards.bsky.social
Gen Xer still growing up, maybe someday…
Proud Canadian
Mum, granmum, does not have ability to keep track of my coffee….or thoughts
Proud Canadian
Mum, granmum, does not have ability to keep track of my coffee….or thoughts
Awake, slept some, spoons at a 6/10. New med change going… well it’s going. Be proud and gentle with yourselves today and others. There is enough ugliness in the world today. #chronicillness #spoons #wherethehellismycoffee
February 13, 2026 at 11:40 AM
Awake, slept some, spoons at a 6/10. New med change going… well it’s going. Be proud and gentle with yourselves today and others. There is enough ugliness in the world today. #chronicillness #spoons #wherethehellismycoffee
Slept last night pretty good but the exhaustion persists. Just call me a tired pigeon.
February 11, 2026 at 12:40 PM
Slept last night pretty good but the exhaustion persists. Just call me a tired pigeon.
Spoons at a 6. Low energy, shitty sleep.
That is all. Waiting on appointments today. Stay safe out there!
That is all. Waiting on appointments today. Stay safe out there!
February 9, 2026 at 11:02 AM
Spoons at a 6. Low energy, shitty sleep.
That is all. Waiting on appointments today. Stay safe out there!
That is all. Waiting on appointments today. Stay safe out there!
Spoons 6/10. Didn’t sleep, even with the light on. Possible nanny/grandson time today at the skatepark. New med change is kicking my ass.
Heart hurting for a loved one today.
Be kind to yourself and others you never know what pain they carry.
#nosleep #chronic #injustice
Heart hurting for a loved one today.
Be kind to yourself and others you never know what pain they carry.
#nosleep #chronic #injustice
February 8, 2026 at 11:47 AM
Spoons 6/10. Didn’t sleep, even with the light on. Possible nanny/grandson time today at the skatepark. New med change is kicking my ass.
Heart hurting for a loved one today.
Be kind to yourself and others you never know what pain they carry.
#nosleep #chronic #injustice
Heart hurting for a loved one today.
Be kind to yourself and others you never know what pain they carry.
#nosleep #chronic #injustice
Again zero personal space. Furry interloper. #catsofbluesky #nospace #toobadimallergictohim #zerofucks
February 7, 2026 at 12:31 PM
Again zero personal space. Furry interloper. #catsofbluesky #nospace #toobadimallergictohim #zerofucks
Personal space dude. #catsofbluesky #nopersonalspace
February 6, 2026 at 11:38 AM
Personal space dude. #catsofbluesky #nopersonalspace
When you slept well, didn’t wake up too early but still feel like a steamy pile of shite. But! Start a new role at work today, exciting yet need soft kitty sung to me. Just saying
February 6, 2026 at 11:36 AM
When you slept well, didn’t wake up too early but still feel like a steamy pile of shite. But! Start a new role at work today, exciting yet need soft kitty sung to me. Just saying
February 5, 2026 at 10:24 AM
Day whatever of migraine fun. Spoons low but I made it through the day, taking the win. #smallwins
February 4, 2026 at 9:34 PM
Day whatever of migraine fun. Spoons low but I made it through the day, taking the win. #smallwins
Up through the night not feeling good, migraine, med change, working from home today. Spoons are rapidly leaving me. Be kind to yourself, and others, we are all doing our best. #spoons #chronicillness #mentalhealth
February 3, 2026 at 1:31 PM
Up through the night not feeling good, migraine, med change, working from home today. Spoons are rapidly leaving me. Be kind to yourself, and others, we are all doing our best. #spoons #chronicillness #mentalhealth
Stared at my phone upside down and was confused, took me way too long to figure out I was holding it wrong… nap needed. Oh boy.
February 2, 2026 at 3:14 PM
Stared at my phone upside down and was confused, took me way too long to figure out I was holding it wrong… nap needed. Oh boy.
Super tired, rough night, spoons 5/10. Currently a cat tree. #catsofbluesky #oscartheasshole #cantmovecatinmylap
January 31, 2026 at 10:02 AM
Super tired, rough night, spoons 5/10. Currently a cat tree. #catsofbluesky #oscartheasshole #cantmovecatinmylap
When days are hard, be harder. Thats what I’m telling myself as I cuddle under a blanket and work. #mentalillness #chronicillness #AuAustism
January 30, 2026 at 3:05 PM
When days are hard, be harder. Thats what I’m telling myself as I cuddle under a blanket and work. #mentalillness #chronicillness #AuAustism
Taking a break from reality watching funny videos and let me tell ya I was roaring laughing at the silly things, laughed so hard I cried I wish I could share I don’t know how but i need to get me an inflatable suit asap
January 28, 2026 at 9:32 PM
Taking a break from reality watching funny videos and let me tell ya I was roaring laughing at the silly things, laughed so hard I cried I wish I could share I don’t know how but i need to get me an inflatable suit asap
Wednesday, I managed to sleep a bit, asthma is flaring among every other thing flaring. Dressed and ready for work. Spoons 6/10. Walking around like a tired pigeon that wheezes. #chronicillness #ADHD #TN ##Autisim #winning
January 28, 2026 at 11:40 AM
Wednesday, I managed to sleep a bit, asthma is flaring among every other thing flaring. Dressed and ready for work. Spoons 6/10. Walking around like a tired pigeon that wheezes. #chronicillness #ADHD #TN ##Autisim #winning
Spoons 6/10, shite sleep, sooo much snow. Be shovelling out later on. Snow is pretty, when you aren’t shovelling it. Will take most of my spoons. #spoonie #chronicillness #mentalillness #stupidsnow #lifeincanada
January 27, 2026 at 12:00 PM
Spoons 6/10, shite sleep, sooo much snow. Be shovelling out later on. Snow is pretty, when you aren’t shovelling it. Will take most of my spoons. #spoonie #chronicillness #mentalillness #stupidsnow #lifeincanada
Ok so I scrolled Bluesky and it’s apparent the 5 minutes I did has made my heart heavy with what is going on in the United States and the atrocities of Trump and his goons.
January 26, 2026 at 2:29 PM
Ok so I scrolled Bluesky and it’s apparent the 5 minutes I did has made my heart heavy with what is going on in the United States and the atrocities of Trump and his goons.
I have slept in the last two days, I never sleep in. Like it’s been years since I’ve slept in. Feeling happy i slept in but a bit off cause i did, weird. #chronicillness #ADHD #Autisim #mentalhealth
January 26, 2026 at 2:14 PM
I have slept in the last two days, I never sleep in. Like it’s been years since I’ve slept in. Feeling happy i slept in but a bit off cause i did, weird. #chronicillness #ADHD #Autisim #mentalhealth
State of the world right now is uncomfortable and scary, there is no certainty of a good or just outcome. Pressing times. Be kind where you can, use your head, gather facts, pay attention. #cdnpoli #worldstage #payattention
January 25, 2026 at 1:52 PM
State of the world right now is uncomfortable and scary, there is no certainty of a good or just outcome. Pressing times. Be kind where you can, use your head, gather facts, pay attention. #cdnpoli #worldstage #payattention
Panic attacks for most of the night. Be kind to yourself and others, you never know what they are dealing with #mentalillness #tired #ADHD #Autisim #BPD #panicnotatthedisco
January 22, 2026 at 11:37 AM
Panic attacks for most of the night. Be kind to yourself and others, you never know what they are dealing with #mentalillness #tired #ADHD #Autisim #BPD #panicnotatthedisco
‘We are taking the sign out of the window’ Prime Minister Mark Carney.
#cdnpoli #reality #hope #uncertaintyandgrowth #zigzag #findtheway
#cdnpoli #reality #hope #uncertaintyandgrowth #zigzag #findtheway
January 21, 2026 at 1:17 AM
‘We are taking the sign out of the window’ Prime Minister Mark Carney.
#cdnpoli #reality #hope #uncertaintyandgrowth #zigzag #findtheway
#cdnpoli #reality #hope #uncertaintyandgrowth #zigzag #findtheway
Im already wracked with anxiety about the world today, the unforeseen and uncertain future, and throw a little mental illness, triggers and a partridge in a pear tree and you got me. #canada #mentalwellness #uncertain #wreaked
January 20, 2026 at 7:50 PM
Im already wracked with anxiety about the world today, the unforeseen and uncertain future, and throw a little mental illness, triggers and a partridge in a pear tree and you got me. #canada #mentalwellness #uncertain #wreaked
The rising rage and frustration, the embarrassment of it, the irritation and irrational thoughts that hum through your mind while you deep breathe and wish you were somewhere, someone else. Dont worry I’ll save it for my therapist. #mentalhealthmatters #chronicallyill #healthcareisajoke
January 19, 2026 at 12:39 AM
The rising rage and frustration, the embarrassment of it, the irritation and irrational thoughts that hum through your mind while you deep breathe and wish you were somewhere, someone else. Dont worry I’ll save it for my therapist. #mentalhealthmatters #chronicallyill #healthcareisajoke
Doggo cuddles and coffee. I believe dogs know when you need that love and assurance. Goodest boy. Be kind to yourself and others today, it’s a scary world right now. #mentalhealth #chronicillness #doggo #coffee
January 18, 2026 at 1:15 PM
Doggo cuddles and coffee. I believe dogs know when you need that love and assurance. Goodest boy. Be kind to yourself and others today, it’s a scary world right now. #mentalhealth #chronicillness #doggo #coffee