Russell Ricard
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russellricard.bsky.social
Russell Ricard
@russellricard.bsky.social
150 followers 130 following 410 posts
Owner of Calm Mindset Wellness, LLC/Board Certified Health & Wellness Coach: Helping clients nurture a calm mindset in support of overall health and wellness. Author: I write Contemporary fiction. russellricard.com www.calmmindsetwellness.com
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An evergreen reminder. Hopeful that we all nurture the spirit of being patient and loving and self-compassionate; in motion and becoming who we are, day by day. ❤️✌🏽

*Shared with gratitude from @Wordables
Reposted by Russell Ricard
I’ve posted this before, but maybe it’s time to post it again. Maybe you need to hear this. I’m living it. You can too. Give yourself grace.

#Writing #SelfCare
The best!!!! Adorable. ❤️😭
Fabulous! Cheers to Grace Experience. 🌟🎉🎭
Reposted by Russell Ricard
Beautiful! Sending peace to you and your family. ❤️✌🏽
🥲Sad loss. Beautiful actor and humanitarian. And I imagine he was adorable in the stage version of Sunday in New York.
Wishing all the best for your mom.
Nice to check in on here and see you two! Rufus brings smiles. Thanks for sharing him w/us. Sending all the best. ✅✌🏽
The Business of Being a Writer, 2nd ed. You’re an artist wary of marketplace. This book helps. Nurtures your business mindset. A joy to celebrate an author who, for decades of insight, expertise, wit & literary citizenship, continues helping so many in the publishing world. Cheers @janefriedman.com.
Reposted by Russell Ricard
When deciding on the setting for your novel, is it better to choose a real place or create a fictional town, city, or even country?

Novelist Kirsten Oliphant advises.
Write Where You Know | Jane Friedman
Whether you choose a real or fictional location, the more detail and depth you can infuse into your setting, the better you’ll draw readers into your story.
janefriedman.com
Reposted by Russell Ricard
Jerry Adler, a longtime behind-the-scenes Broadway manager and an actor in “The Sopranos,” “The Good Wife” and “Rescue Me,” died on Saturday. He was 96.
Jerry Adler, Actor in ‘The Sopranos,’ Dies at 96
After spending years in behind-the-scenes roles on Broadway, he enjoyed a late career transformation to become an actor in films and on television.
nyti.ms
The equanimity of fire and calm goes a long way. 💜✌🏽

*Shared with much gratitude from Buddha Groove
Reposted by Russell Ricard
Who would ever think Europeans leaders would be rushing to Washington in a last ditch effort to save democracy from its destruction by the American president?
Aww … sweet baby. Sending good vibes. Hope she’s able to have the cone removed on Tuesday. ✌🏽
Lifelong Goal: Safely and Securely Minding my Baggage without hurting myself or others in the process. 🤷🏽‍♂️ 🤣❤️
#healthandwellness #selfcare

*Grateful for this pic I captured at Portland Union Station (2017)*