The Science of Meditation thesemajmindspa.com/2025/01/26/t...

Research over the last few decades has provided substantial evidence that meditation positively impacts mental, emotional, and physical health.

Lulu loves her "baby". It's a fox warmie she literally stole from the bag to keep for herself. She snuggles and sleeps with it, kisses it and nibbles it. It's her favorite thing next to her mom ❤️

#rescuedog #cattledogmix #lulu #lulumagoo #adoptdontshop #poshpetslongbeach

My chiweenie "niece" Ellie ❤️ Love this frosty-faced senior sweetie.

#rescuedog #chiweenie #puppyniece #sweetgirl #seniordog #seniordogsarethebest #adoptdontshop

Monday sunrise, approaching JFK. Make it a great day & week!

I ❤️ my thrifted cow with her cottage rose. That udder might need a hole for drainage 🤣🤣🐄🪴
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#thriftshopper #thrifted #cottagerose #succulents #plantaddict #cowlover #bestofboth #plantmom

Every time I pass by my naked #lilac bush, I'm excited for it to #bloom to look (and smell!) like this again. It's my favorite sign of #spring 💜💜💜

My xmas gift from my "big" kids was a day at #brooklyn #botanicalgardens and I was swooning! Loved everything about it - the plants, the blooms, the company. #bloomscrolling #plantlove #plantmom #plantenvy

99.9% of the time I'm ok Then there's that .01% (ok truth-probably more) that I'm just mad. SVT, A-fib, V-tach, sick sinus, vaso-vagal syncope, POTS, and everyone's favorite - congestive heart failure. Why is my heart such a jerk? #chronicillness #chf #heartfailure #hearthealth #pacemaker #icd

Craving gelato... again