Sam Moghtaderi
@sammogh.bsky.social
Hand, wrist, & elbow doctor. Program Director at GW Ortho Residency. Chatting about better patient care, medical education, clinical informatics. Also food, infrastructure, and biking🚲👍🏽
Here is another example from yesterday’s ride… @hillfamilybiking.org #BideDC
January 18, 2026 at 3:21 PM
Here is another example from yesterday’s ride… @hillfamilybiking.org #BideDC
I’m trying to get more interesting shots out of the #Insta360. For a smaller ride here with @hillfamilybiking.org, this was okay. Anyone have other ideas for filming our big group rides? Not really looking to show my own ride perspective, but rather documenting others on the ride.
Rolling through Lincoln Park on yesterday's ride to ice skating 🎥
January 18, 2026 at 3:09 PM
I’m trying to get more interesting shots out of the #Insta360. For a smaller ride here with @hillfamilybiking.org, this was okay. Anyone have other ideas for filming our big group rides? Not really looking to show my own ride perspective, but rather documenting others on the ride.
Reposted by Sam Moghtaderi
I try to be reasonable, but I do ask my residents to show their pre-op plans in our indications conference with the cases. Not to be performative, but to lead by example.
December 26, 2025 at 4:12 PM
I try to be reasonable, but I do ask my residents to show their pre-op plans in our indications conference with the cases. Not to be performative, but to lead by example.
I’m not usually on this side of the camera, but I made an exception because it’s important!
DDOT Ward 6 Strategic Bike Plan meeting, Dec 3rd at 6pm @ SW Library.
Let's chart the future of #BikeDC for all ages and abilities!
Let's chart the future of #BikeDC for all ages and abilities!
November 27, 2025 at 12:42 AM
I’m not usually on this side of the camera, but I made an exception because it’s important!
I was wondering why the “in session” light atop the dome was on at 6am as I rode my bike to work this morning. Nice job @merkley.senate.gov !
October 22, 2025 at 10:00 PM
I was wondering why the “in session” light atop the dome was on at 6am as I rode my bike to work this morning. Nice job @merkley.senate.gov !
Reposted by Sam Moghtaderi
Meet the Faculty! We will be having an applicant virtual open house and Q&A session with our PD next week. Join us and find out more about applying to our program! RSVP below, and we will send you a Zoom link on the date of the session.
orthopaedicsurgery.smhs.gwu.edu/medical-stud...
orthopaedicsurgery.smhs.gwu.edu/medical-stud...
September 12, 2025 at 10:57 AM
Meet the Faculty! We will be having an applicant virtual open house and Q&A session with our PD next week. Join us and find out more about applying to our program! RSVP below, and we will send you a Zoom link on the date of the session.
orthopaedicsurgery.smhs.gwu.edu/medical-stud...
orthopaedicsurgery.smhs.gwu.edu/medical-stud...
Reposted by Sam Moghtaderi
How was your weekend?
September 2, 2025 at 11:34 AM
How was your weekend?
Reposted by Sam Moghtaderi
We dream of a DC where all streets are safe enough for our youngest residents to ride #BikeDC #OpenStreets
July 3, 2025 at 3:37 PM
We dream of a DC where all streets are safe enough for our youngest residents to ride #BikeDC #OpenStreets
I’m not gonna call this a pet project, but I am definitely aggressively promoting this project!
Missed @hillfamilybiking.org at Open Streets on Saturday? We launched an petition to make 11th St SE by converting existing painted bike lanes into a two-way protected cycle track from Lincoln Park -> The Anacostia River.
#bikeDC Add your name today!
forms.gle/zEWTPrrr9QD3...
#bikeDC Add your name today!
forms.gle/zEWTPrrr9QD3...
Petition for a Better, Safer 11th Street
A proposal for fully protecting the bike lanes between Lincoln Park and the Anacostia River
forms.gle
July 3, 2025 at 3:00 AM
I’m not gonna call this a pet project, but I am definitely aggressively promoting this project!
Mission accepted! 🫡
🎥 🚲
🎥 🚲
We just invested in a @insta360official.bsky.social action camera!
Get ready for some amazing footage inside our massive #KidicalMass community bike rides from @sammogh.bsky.social
Get ready for some amazing footage inside our massive #KidicalMass community bike rides from @sammogh.bsky.social
May 25, 2025 at 1:12 AM
Mission accepted! 🫡
🎥 🚲
🎥 🚲
Reposted by Sam Moghtaderi
Yesterday’s PM queue at Inman Square. This bike traffic is out of control, when are they gonna tear out those pointless car lanes?!?
May 21, 2025 at 10:16 PM
Yesterday’s PM queue at Inman Square. This bike traffic is out of control, when are they gonna tear out those pointless car lanes?!?
Weather is great. Come on out!
Is this a bike route or an eye test? Get ready for the wildest Hill Family Biking ride of the year!
4pm at. Maury. Free Ice Cream.
4pm at. Maury. Free Ice Cream.
May 17, 2025 at 1:14 PM
Weather is great. Come on out!
Evening rush-hour traffic. 🚲 🚲 🚲 🚦
Though I always prefer the empty bike lanes over car gridlock, it makes me happy when there are so many people on bikes. Great to see the infrastructure in use & strength in numbers makes us all safer. Happy to put up with some of this kind of traffic.
Though I always prefer the empty bike lanes over car gridlock, it makes me happy when there are so many people on bikes. Great to see the infrastructure in use & strength in numbers makes us all safer. Happy to put up with some of this kind of traffic.
April 23, 2025 at 10:17 PM
Evening rush-hour traffic. 🚲 🚲 🚲 🚦
Though I always prefer the empty bike lanes over car gridlock, it makes me happy when there are so many people on bikes. Great to see the infrastructure in use & strength in numbers makes us all safer. Happy to put up with some of this kind of traffic.
Though I always prefer the empty bike lanes over car gridlock, it makes me happy when there are so many people on bikes. Great to see the infrastructure in use & strength in numbers makes us all safer. Happy to put up with some of this kind of traffic.
Listening to @acquiredfm.bsky.social episode on the history of Epic Systems as I spend my early morning pajama time catching up on my charting on Epic…
April 22, 2025 at 9:52 AM
Listening to @acquiredfm.bsky.social episode on the history of Epic Systems as I spend my early morning pajama time catching up on my charting on Epic…
Very well-said by my friend @mark-sussman.bsky.social on behalf of our @hillfamilybiking.org crew.
Also lots highlighting some of our great bike infrastructure.
Yet there remains much work to be done.
Also lots highlighting some of our great bike infrastructure.
Yet there remains much work to be done.
A very personal Family (Biking) Matters from our friends at
@hillfamilybiking.org
❤️ thehillishome.com/2025/04/hill...
@hillfamilybiking.org
❤️ thehillishome.com/2025/04/hill...
April 16, 2025 at 11:20 AM
Very well-said by my friend @mark-sussman.bsky.social on behalf of our @hillfamilybiking.org crew.
Also lots highlighting some of our great bike infrastructure.
Yet there remains much work to be done.
Also lots highlighting some of our great bike infrastructure.
Yet there remains much work to be done.
A patient gave me this very sweet home-made thank you card this week. I have no idea where they got their design inspiration. Do you?
April 4, 2025 at 3:31 AM
A patient gave me this very sweet home-made thank you card this week. I have no idea where they got their design inspiration. Do you?
Reposted by Sam Moghtaderi
March 23, 2025 at 11:40 PM
Reposted by Sam Moghtaderi
In November, @hillfamilybiking.org hosted their 1st Littles Ride - a 1-mile on-street bike ride tailored to 3-6 year olds. 200 people showed up.
Saturday is our 2nd Littles Ride. 200 peope are already signed up.
Parents are starved for safe streets so kids can be kids.
linktr.ee/hillfamilybi...
Saturday is our 2nd Littles Ride. 200 peope are already signed up.
Parents are starved for safe streets so kids can be kids.
linktr.ee/hillfamilybi...
hillfamilybiking | Instagram | Linktree
Bringing the joy of biking to Capitol Hill for all ages and abilities
linktr.ee
March 20, 2025 at 3:02 AM
In November, @hillfamilybiking.org hosted their 1st Littles Ride - a 1-mile on-street bike ride tailored to 3-6 year olds. 200 people showed up.
Saturday is our 2nd Littles Ride. 200 peope are already signed up.
Parents are starved for safe streets so kids can be kids.
linktr.ee/hillfamilybi...
Saturday is our 2nd Littles Ride. 200 peope are already signed up.
Parents are starved for safe streets so kids can be kids.
linktr.ee/hillfamilybi...
Months of planning with my program Co-Chair Deana Mercer culminated yesterday in a super-successful Hand Specialty Day where hundreds of attendees hopefully learned a thing or two from 5 hours of talks by more than 50 faculty! Thanks to ASSH and AAHS for helping us put on a show at #AAOS2025 !
March 15, 2025 at 12:26 PM
Months of planning with my program Co-Chair Deana Mercer culminated yesterday in a super-successful Hand Specialty Day where hundreds of attendees hopefully learned a thing or two from 5 hours of talks by more than 50 faculty! Thanks to ASSH and AAHS for helping us put on a show at #AAOS2025 !
The best time to replace my brake pads would have been a while ago. Second best was today!
Thanks to @thedailyrider.bsky.social for the fresh supply!
Thanks to @thedailyrider.bsky.social for the fresh supply!
March 9, 2025 at 9:20 PM
The best time to replace my brake pads would have been a while ago. Second best was today!
Thanks to @thedailyrider.bsky.social for the fresh supply!
Thanks to @thedailyrider.bsky.social for the fresh supply!
Only 2 months ago, this post seemed like just a funny light-hearted observation.
February 25, 2025 at 3:32 AM
Only 2 months ago, this post seemed like just a funny light-hearted observation.
A nice brisk ride around the neighborhood with @hillfamilybiking.org
January 25, 2025 at 4:49 PM
A nice brisk ride around the neighborhood with @hillfamilybiking.org
"I have other ligaments, it's like a normal knee. Things can go wrong, but the titanium knee component is indestructible."
Sounds like someone who was given WAY too rosy an outlook by their surgeon. The titanium (+ plastic + cobalt/chrome…) are strong, but can also get ripped out of one’s bones.
Sounds like someone who was given WAY too rosy an outlook by their surgeon. The titanium (+ plastic + cobalt/chrome…) are strong, but can also get ripped out of one’s bones.
January 19, 2025 at 7:49 PM
"I have other ligaments, it's like a normal knee. Things can go wrong, but the titanium knee component is indestructible."
Sounds like someone who was given WAY too rosy an outlook by their surgeon. The titanium (+ plastic + cobalt/chrome…) are strong, but can also get ripped out of one’s bones.
Sounds like someone who was given WAY too rosy an outlook by their surgeon. The titanium (+ plastic + cobalt/chrome…) are strong, but can also get ripped out of one’s bones.