Sean Stephens
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seanjames84.bsky.social
Sean Stephens
@seanjames84.bsky.social
Risk and financial consultant working on energy and healthcare issues for state and local governments. Girl dad, marathoner, all-around nerd. Views are my own.
Woke up to the girls playing “Welcome to New York” on the HomePods. Somehow, they always know the vibe.
November 5, 2025 at 1:46 PM
2009 is vintage. Home by Edward Sharpe and the rest of the stomp-clap-hey era is getting dragged. Back then I was in DC during the Obama glow. Now it’s Trump, AI, toddlers, and kombucha in the fridge. Hearing something that earnest, despite how played out it was, almost feels rebellious.
August 20, 2025 at 2:30 AM
When Luisa said, “I’m pretty sure I’m worthless if I can’t be of service”… yeah. I felt that.

In other news, watching Encanto for the 75th time with the kids.
June 9, 2025 at 11:03 PM
Mike’s Hot Honey is essentially the cheat code of condiments. Pizza, chicken, ice cream, literally any food leveled up instantly.
March 6, 2025 at 11:52 PM
Caelynne cracked the code—found Elmo on YouTube all by herself. Genius in the making! 🔥📱🎓 #TechSavvyToddler #ElmoOnDemand #SmartCookieMonster
February 17, 2025 at 4:45 AM
“Daddy! I’m wearing these to the DANCE!” 😎
February 8, 2025 at 2:15 AM
Keep your magic alive in 2025! ✨
January 2, 2025 at 12:25 AM
Fellow parents, does Ms. Rachel ever invade your inner monologue? Sometimes I hear, ‘You made coffee—great job!’ and honestly, I’m here for it.
January 1, 2025 at 5:48 PM
26.2 miles later… Yesterday, I crossed the finish line of my first marathon at the Philadelphia Marathon with a time of 4:35. I’ll admit—I went out too fast at the start (lesson learned!) and hit the wall around mile 20, but I kept pushing and made it to the end. Yo Philly, we did it! 🥊
November 25, 2024 at 12:08 PM
It’s that time of year to put on Bad Santa and embrace the holiday chaos. Festive? Questionable. Necessary? Absolutely.
November 18, 2024 at 2:23 AM
Victory smiles all around! Celebrating a Bills win with the crew!
November 18, 2024 at 12:52 AM
Sunday chores in full swing! Not pictured: me helping.
November 17, 2024 at 6:28 PM
Where my fellow marathon runners at? I’m running Philadelphia in a week.
November 17, 2024 at 2:34 AM
Saturday vibes: maximum fluff, zero personal space. #Caturday #DogsToo
November 17, 2024 at 2:22 AM
Walking forward, hand in hand, under a bright blue sky. Some things are worth letting go for moments like this.
November 16, 2024 at 10:30 PM
Happy Caturday!
November 16, 2024 at 10:06 PM