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Senior Health @seniorhealth.bsky.social · 8h

Are RMDs quietly acting like a hidden tax on seniors and stealing your Medicare savings? 🔍 Learn how this RMD trap works and simple ways to protect your benefits. 💸

Watch now: https://youtu.be/tf_-2IR1HhY
#Medicare #RMD #Retirement #TaxPlanning

Senior Health @seniorhealth.bsky.social · 19h

Stronger at 60 starts in the kitchen. Eat these 8 foods to keep your muscles thriving every day 🥛💪 Watch now: https://youtu.be/GwIDV1-KA7E
#HealthyAging #MuscleHealth #Nutrition #Over60Fitness

Senior Health @seniorhealth.bsky.social · 1d

Alcohol’s True Effects on Senior Health
Learn what alcohol really does as we age, how to spot risks, and practical tips to sip smarter or skip safely. Watch now and share. 🍷🧠❤️
https://youtu.be/B-SQavtJR-g
#SeniorHealth #AlcoholAwareness #HealthyAging #Wellness

Senior Health @seniorhealth.bsky.social · 2d

Seniors, stop calorie counting and enjoy food with confidence. Giles Yeo unveils 2025 game-changing metabolism facts that can help you focus on what matters.

Watch here: https://youtu.be/0T3fmtW0v-o?si=TCoLNNBS53auo9qt 👵👴🧠🍎 #Seniors #Metabolism #HealthyAging #Nutrition

Senior Health @seniorhealth.bsky.social · 2d

The 60-Year Liver Lie
Think your daily juice is helping you? Learn the hidden sugar traps and what to sip instead so you can protect your liver and feel your best 🍹💚
Watch now: https://youtu.be/hn4Ce3-tnKA
#LiverHealth #Nutrition #Wellness #HealthTips

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Senior Health @seniorhealth.bsky.social · 2d

Discover the best senior health hacks with Dr. Berg. Stay sharp, stay happy, and feel your best with simple tips you can use today. Watch now 👇🧠✨
https://youtu.be/RMLzDQQP3a0?si=Zf65QmSkI2N6ZdmY
#SeniorHealth #HealthyAging #WellnessTips #DrBerg

Senior Health @seniorhealth.bsky.social · 3d

Doctor explains why adults 65 plus may want to limit a common food due to a possible cancer risk. 🎥🔍

https://youtu.be/gtMXbky85WY?si=e4EA2moeibRCipdW

For education only.

#HealthyAging #CancerAwareness #Nutrition #AskYourDoctor

Senior Health @seniorhealth.bsky.social · 3d

🌟 10 everyday foods older adults should rethink. 🔍 Spot hidden sugars and sodium and try simple, smarter swaps. 🛒 Watch now and tell us which one surprised you. https://youtu.be/_-w4Lv5ioGA?si=TdZud7w0VhNg5Y3p
#HealthyAging #SmartSwaps #NutritionTips #Wellness

Senior Health @seniorhealth.bsky.social · 4d

🧠 The Breakfast Mistake That Fuels Senior Memory Loss
See the common morning mistake many seniors make, learn simple swaps, and start your day feeling sharper. Watch now: https://youtu.be/xhC9WdoD3L4 🍳💡
#BrainHealth #HealthyAging #MemoryTips #Breakfast

Senior Health @seniorhealth.bsky.social · 4d

Seniors, tired of waking up to pee at night? 👨‍⚕️ This doctor-backed tip can help you sleep through the night and wake up refreshed. Watch now for the simple fix 🌙
https://youtu.be/ca7RIVPGCZA?si=BrPL7EOYqWdwScst
#SeniorHealth #SleepBetter #HealthyAging #Wellness

Senior Health @seniorhealth.bsky.social · 5d

Outsmart aging with everyday foods that can help prevent diabetes, dementia, and brittle bones. Watch now to learn what to eat for your excellent health. 🍎🧠🦴
https://youtu.be/ldQ0FpFzPGA?si=JMap-ESR8VLp-XI4
#HealthyAging #NutritionTips #BrainHealth #BoneHealth

Senior Health @seniorhealth.bsky.social · 6d

🧠 Having senior moments? Meet the golden spice that reverses memory loss. Watch now: https://youtu.be/QngNfYJ9CCA 🌿✨
#BrainHealth #Memory #HealthyAging #Wellness

Senior Health @seniorhealth.bsky.social · 6d

Dealing with morning mucus after 60? 6 natural ways to help stop throat clearing and congestion.

Watch the quick guide 🎥
https://youtu.be/4LcsGTWpefk?si=Swqmg5R_1RUJLoYN

🌿 Simple tips you can try today 😊
#HealthyAging #NaturalRemedies #WellnessTips #BreathingEasy

Senior Health @seniorhealth.bsky.social · 6d

Balance changes for 99% of seniors as we age. Discover 6 common mistakes you might be making and simple fixes to stay steady and confident. Watch now 🎥 https://youtu.be/ZD5fR6luu_c?si=9G6S7TtS_0KcITzb ⚖️👟
#HealthyAging #Balance #FallPrevention #ActiveLiving

Senior Health @seniorhealth.bsky.social · 7d

Cancer in 2025: How Seniors Can Fight Back with Food, Habits & Hope
Small steps can make a big difference. Watch Now. 🎥🍎💪✨
https://youtu.be/hBjgigA4WfU?si=krjCBs92QHqonP6e
#SeniorHealth #CancerPrevention #HealthyHabits #Nutrition

Senior Health @seniorhealth.bsky.social · 8d

Seniors, see why showering less is healthier for your skin and comfort 🛁 Learn simple ways to protect natural oils, reduce dryness, and stay fresh. Watch now ▶️ https://youtu.be/nEQkAhPI9xo?si=VZ7m5IgpKPyn5PQk 🌿 #SeniorHealth #HealthyAging #SkinCare #WellnessTips

Senior Health @seniorhealth.bsky.social · 8d

Over 60? Ditch the sneaky veggie that can wreck digestion, cause bloating, and upset microbiome balance 🥦😣 Watch now and see what to eat instead 🌿
https://youtu.be/m-r4KfCE-8I
#HealthyAging #GutHealth #Nutrition #Wellness

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Senior Health @seniorhealth.bsky.social · 8d

Sardines: The Secret to Stronger Bones & Muscles 💪

Small fish, significant benefits. Protein, calcium, vitamin D, and omega-3s help you stay strong and energized 🐟

Watch now: https://youtu.be/rjTpXmNkJ9E?si=RjjUxxC6yHFb5-s6
#NutritionTips #BoneHealth #MuscleFuel #Sardines

Senior Health @seniorhealth.bsky.social · 11d

Exploring options beyond Ozempic? Discover a surprising pantry staple today that may help support a healthy metabolism and steady energy.

Watch here 👉 https://youtu.be/TLoeHz6h24A Educational only and not medical advice.🌿✨ #Metabolism #Wellness #HealthyHabits #Nutrition

Senior Health @seniorhealth.bsky.social · 13d

💊 Learn the 3 vital vitamins for seniors and the 1 supplement to avoid
⚠️ Stay informed and feel your best.

Watch now: https://youtu.be/bJAxhagwk0c

#HealthyAging #SeniorHealth #WellnessTips #Supplements

Senior Health @seniorhealth.bsky.social · 13d

The $72K 401(k) Mistake Seniors MUST Avoid ⚠️ Learn what causes it, how to sidestep it, and simple steps to protect your savings 💰 Watch now ▶️ https://youtu.be/Q8iAZGnmcrY?si=VZrhbgvhiD4-dFD3 #RetirementPlanning #401k #MoneyTips #Seniors

Senior Health @seniorhealth.bsky.social · 16d

Spot the Difference: Is It Dementia or Senior Substance Abuse? Get clear signs to look for, practical next steps, and supportive resources for seniors and caregivers. Watch this! 🎥🧠💙
https://youtu.be/accWYEqePt8
#SeniorHealth #DementiaAwareness #CaregiverSupport #HealthyAging

Senior Health @seniorhealth.bsky.social · 17d

Social sips or silent killers? Let’s talk about alcohol’s real impact on senior life and simple ways to stay safe and social. Watch now ▶️ https://youtu.be/f3p9zCm36_Q 🍷👵❤️
#SeniorHealth #HealthyAging #AlcoholAwareness #WellnessTips

Senior Health @seniorhealth.bsky.social · 18d

Catch dementia early and learn the 10 telltale signs to act in time. Watch now and share to help others. https://youtu.be/d-uZSWDPj3k 🧠🔍💙 #DementiaAwareness #BrainHealth #EarlyDetection #Caregiving

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Senior Health @seniorhealth.bsky.social · 18d

10 sneaky low blood pressure signs seniors often overlook, spot them before it’s too late! 👀🩺
Watch now to learn what to look for: https://youtu.be/7xnFuUE535I
Share with someone you care about. 💛
#SeniorHealth #BloodPressure #HealthyAging #WellnessTips