Motivational Speaker Coach T.H. Scott
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serenitypathwaysm.bsky.social
Motivational Speaker Coach T.H. Scott
@serenitypathwaysm.bsky.social
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🚶🏽‍♂️💙 Catch me at The Men’s Mile Prostate Cancer Walk in Washington Park on Sept 20 @ 9:30 AM! I’ll have Men’s Health Journals & Kits + a FREE raffle giveaway. Let’s walk for strength, awareness & life! 💪🏾

#MensHealth #ProstateCancerAwareness #CoachTHScott
Honored to be a vendor at Parent University Chicago with Serenity Pathways Meditation 💙 An amazing event helping parents & teens with college, workshops & health support. Grateful to serve the community! 🌱

#ParentUniversity #ChicagoEvents #SerenityPathways #CommunityMatters #CoachTHScott
🚶🏽‍♂️💙 Catch me at The Men’s Mile Prostate Cancer Walk in Washington Park on Sept 20 @ 9:30 AM! I’ll have Men’s Health Journals & Kits + a FREE raffle giveaway. Let’s walk for strength, awareness & life! 💪🏾

#MensHealth #ProstateCancerAwareness #CoachTHScott
🔥 Transformation Tuesday: Growth is in small wins & quiet choices. What’s your win today? #CoachTHScott #SerenityPathways #Motivation
🌅 Monday – Mindful Start
A new week = a new chance to breathe, center, and realign with purpose. Peace begins with your first intentional breath.

What mindful habit will you commit to this week?

#MindfulMonday #SerenityPathways #CoachTHScott #MeditationMonday #BreatheDeeply #StartYourWeekRight
🔥 Friday Focus: Motivation starts the engine—discipline keeps it moving. Show up, even when it’s hard. Small wins today fuel tomorrow’s momentum. Consistency is your superpower. — Coach T.H. Scott

#FridayFocus #MindsetMatters #CoachTHScott #SerenityPathways
🚀 Happy Monday: Rise With Purpose
New week. New chance.
Don’t shrink to old habits—grow through them.
Lead with intention.

— Coach T.H. Scott
#MondayMotivation #GrowThroughIt #CoachTHScott #SerenityPathways
✨ Wednesday – Rooted in Purpose
When you’re rooted in purpose, you won’t be easily shaken.

What keeps you grounded when life throws challenges?

“Deep roots grow strong branches.”
— Coach T.H. Scott

#WorthyWednesday #PurposeDriven #SerenityPathways #CoachTHScott #GrowthMindset
🧠 Tuesday – Rewrite the Narrative

Your past can’t write your future unless you hand it the pen.

What story will you rewrite today?

“You’re the author. Write boldly.”
— Coach T.H. Scott

#TransformationTuesday #RewriteYourStory #SerenityPathways #CoachTHScott #HealingJourney
❤️ Happy Sunday – Be Present
Your future’s shaped by the moments you’re living now. Slow down & be where your feet are.

How can you be more present today?

"The greatest gift you can give yourself is presence." — Coach T.H. Scott
You’re not your mistakes. You’re your bounce back. Your choice to keep going.

What no longer serves the man you’re becoming?

“Your future is built one bold step at a time.” — Coach T.H. Scott

#ForwardFriday #KeepGoing #MensHealthMatters #CoachTHScott #SerenityPathways
🔥 Thursday – Inner Fire
Stop waiting. You are the sign. You’re the spark.
Where are you holding back?
Unleash. Don’t just exist—ignite.
— Coach T.H. Scott
#ThinkBigThursday #IgniteYourLife #BlackMenMatter #SerenityPathways #CoachTHScott
💪 Monday – Motivation & Momentum
What are you doing today your future self will thank you for?
You don’t need to sprint—just move forward.
One intentional step at a time.
— Coach T.H. Scott | Serenity Pathways

#MondayMotivation #StartStrong #CoachTHScott #GrowthMindset
💪🏽 Friday: Finish Strong
You didn’t come this far to stop now. Small steps count too.
Q: What’s one win this week you’re proud of?
"Progress isn't loud. It's consistent."
— Coach T.H. Scott
#FinishStrongFriday #CelebrateTheWins #CoachTHScott #MensHealthMatters #MindfulLiving
🌱 Truth Tuesday
Real growth starts with honesty. You can’t heal what you won’t reveal.
Q: What truth have you faced that helped you grow?
“Self-awareness is the doorway to transformation.” — Coach T.H. Scott
#TruthTuesday #HealingInProgress #CoachTHScott #MensHealthJournal
🧠 #ThursdayThoughts
Train your mind like your body.
Start with 5 mins of mindfulness—
Breathe. Release. Be still.
What you carry in silence is heavy.
Mental health is wealth.

— Coach T.H. Scott
#MindfulnessMatters #MensMentalHealth #CoachTHScott #SerenityPathways
Tuesday Truth:
Show up anyway. Motivation won’t always be there—but progress still calls.
Inch by inch is still forward.
You don’t need a mood to move—you need a reason to rise.
– Coach T.H. Scott | Serenity Pathways Meditation LLC
#MindfulTuesday #KeepPushing
Going LIVE at 5PM CST on the Letter to a Black Man podcast — today’s topic: The Need to Breathe 🖤

Streaming on Facebook & YouTube. Don’t miss this powerful convo on healing & self-care.

#LetterToABlackMan #TheNeedToBreathe #BlackMenHealing #CoachTHScott
Spoke alongside Myles Tolliver Sr. & D’Angelo ThinkBig Coles on men’s mental health. Real talk. Real healing.

To every brother carrying silent battles: YOU matter. Let’s keep normalizing therapy & checking in.

– Coach T.H. Scott
#MensMentalHealth #RealMenHeal #PathToPeace
Excited to be a vendor at Parent University Chicago–West this Sat, June 21st!
🧘🏾‍♂️ Grab your Men’s Health Journal + Self-Care Starter Kits
📍3415 W. Arthington, Chicago | 11AM–3:30PM
#MensHealth #SelfCare #CoachTHScott #SerenityPathways
🎙️ Going LIVE tonight at 7PM CST on WLTH 1370AM & 92.7FM!
Topic: Where Are All the Leaders?
Let’s talk purpose, leadership & change.
📞 Call in: 219-885-1371

#CoachTHScott #SerenityPathways #WLTH #LiveRadio #LeadershipMatters #MotivationMonday #PathToPeace
Honored to join Dr. Sammika Cosey on Changing the Narrative this past Saturday to talk men’s mental health for #MensHealthAwarenessMonth. Real talk. Real healing. Let’s keep the convo going. 💪🏾🧠
#MensMentalHealth #CoachTHScott #SerenityPathways #ChangingTheNarrative

youtu.be/nQWiQYX2ZaQ
Changing The Narrative presented by The Cosey Project
YouTube video by CAN TV Channel 21
youtu.be
🔥 #TransformationTuesday
Growth whispers—in small wins, quiet choices, and trying again.
What’s one win you’re proud of today?

#PathToPeace #CoachTHScott #SerenityPathways #CelebrateGrowth #Motivation
🧠 Join me LIVE this Sunday, June 22 at 5PM CST on Letter to a Black Man w/ host B. Vernardo!
Topic: "The Need to Breathe – When the Mind Needs a Moment."
Streaming on Facebook & YouTube!

#CoachTHScott #TheNeedToBreathe #BlackMenHealing #MentalHealth
Happy #FathersDay to the protectors, teachers & quiet heroes.
Your love leaves a legacy.🖤

✨ What’s one lesson a father figure taught you that still guides you today?

– Coach T.H. Scott
#SoulfulSunday #SerenityPathwaysMeditation #MindfulMen #LegacyOfLove
a happy father 's day card with a crown
ALT: a happy father 's day card with a crown
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Reposted by Motivational Speaker Coach T.H. Scott
Fellas—when was the last time you checked in on YOU?
Catch me at Black Men’s Wellness Day in Chicago, June 14 at Washington Park.
I’ll have:
Men’s Health Journal – $20
Journal Kit – $40
Let’s build. You in?

#MensHealth
#BlackMensWellness
#CoachTHScott
#SerenityPathways