Shape Up Kickboxing
@shapeupkickboxing.bsky.social
Our proven kickboxing formula combines real technique with a calorie-burning, muscle-toning workout that gets results. Our channel is where fitness meets community, accountability, and empowerment.
Life’s heavy. But your gloves don’t care.
Come hit the bag, clear your mind, and leave feeling powerful.
👉 shapeupkickboxing.com
#StressReliefKickboxing #EveningReset #ShapeUpLife
Come hit the bag, clear your mind, and leave feeling powerful.
👉 shapeupkickboxing.com
#StressReliefKickboxing #EveningReset #ShapeUpLife
December 17, 2025 at 11:02 PM
Life’s heavy. But your gloves don’t care.
Come hit the bag, clear your mind, and leave feeling powerful.
👉 shapeupkickboxing.com
#StressReliefKickboxing #EveningReset #ShapeUpLife
Come hit the bag, clear your mind, and leave feeling powerful.
👉 shapeupkickboxing.com
#StressReliefKickboxing #EveningReset #ShapeUpLife
Shake off the midweek slump with a high-octane kickboxing session.
Reset your energy. Reset your focus.
👊 3 Classes + Gloves → shapeupkickboxing.com
#MidweekReset #KickboxingBoost #ShapeUpFam
Reset your energy. Reset your focus.
👊 3 Classes + Gloves → shapeupkickboxing.com
#MidweekReset #KickboxingBoost #ShapeUpFam
December 17, 2025 at 3:02 PM
Shake off the midweek slump with a high-octane kickboxing session.
Reset your energy. Reset your focus.
👊 3 Classes + Gloves → shapeupkickboxing.com
#MidweekReset #KickboxingBoost #ShapeUpFam
Reset your energy. Reset your focus.
👊 3 Classes + Gloves → shapeupkickboxing.com
#MidweekReset #KickboxingBoost #ShapeUpFam
Punches tonight, progress tomorrow
You won’t see results overnight. But you’ll feel them.
Energy. Mood. Strength. Confidence.
Join 3 classes + get FREE gloves.
👉 shapeupkickboxing.com
#ProgressNotPerfection #EveningPunch #ShapeUpJourney
You won’t see results overnight. But you’ll feel them.
Energy. Mood. Strength. Confidence.
Join 3 classes + get FREE gloves.
👉 shapeupkickboxing.com
#ProgressNotPerfection #EveningPunch #ShapeUpJourney
December 16, 2025 at 11:02 PM
Punches tonight, progress tomorrow
You won’t see results overnight. But you’ll feel them.
Energy. Mood. Strength. Confidence.
Join 3 classes + get FREE gloves.
👉 shapeupkickboxing.com
#ProgressNotPerfection #EveningPunch #ShapeUpJourney
You won’t see results overnight. But you’ll feel them.
Energy. Mood. Strength. Confidence.
Join 3 classes + get FREE gloves.
👉 shapeupkickboxing.com
#ProgressNotPerfection #EveningPunch #ShapeUpJourney
“Your body deserves more than excuses.”
It deserves movement, strength, and confidence.
Kickboxing delivers — and we’re here to support you every step.
Start now → shapeupkickboxing.com
#NoExcuses #ShapeUpBody #KickboxingFitness
It deserves movement, strength, and confidence.
Kickboxing delivers — and we’re here to support you every step.
Start now → shapeupkickboxing.com
#NoExcuses #ShapeUpBody #KickboxingFitness
December 16, 2025 at 3:02 PM
“Your body deserves more than excuses.”
It deserves movement, strength, and confidence.
Kickboxing delivers — and we’re here to support you every step.
Start now → shapeupkickboxing.com
#NoExcuses #ShapeUpBody #KickboxingFitness
It deserves movement, strength, and confidence.
Kickboxing delivers — and we’re here to support you every step.
Start now → shapeupkickboxing.com
#NoExcuses #ShapeUpBody #KickboxingFitness
“Still tired from the weekend? Let’s fix that.”
This class will leave you energized, not exhausted.
Hit the bag. Clear the mind. Own the night.
👉 shapeupkickboxing.com
#EveningEnergy #WeekStartStrong #ShapeUpKickboxing
This class will leave you energized, not exhausted.
Hit the bag. Clear the mind. Own the night.
👉 shapeupkickboxing.com
#EveningEnergy #WeekStartStrong #ShapeUpKickboxing
December 15, 2025 at 11:02 PM
“Still tired from the weekend? Let’s fix that.”
This class will leave you energized, not exhausted.
Hit the bag. Clear the mind. Own the night.
👉 shapeupkickboxing.com
#EveningEnergy #WeekStartStrong #ShapeUpKickboxing
This class will leave you energized, not exhausted.
Hit the bag. Clear the mind. Own the night.
👉 shapeupkickboxing.com
#EveningEnergy #WeekStartStrong #ShapeUpKickboxing
“Monday’s got nothing on us.”
Swap lethargy for energy. Swap dread for adrenaline.
Kick off the week with power, focus, and a killer workout.
3-Class Trial + Gloves → shapeupkickboxing.com
#MotivationMonday #KickboxReset #ShapeUpStart
Swap lethargy for energy. Swap dread for adrenaline.
Kick off the week with power, focus, and a killer workout.
3-Class Trial + Gloves → shapeupkickboxing.com
#MotivationMonday #KickboxReset #ShapeUpStart
December 15, 2025 at 3:03 PM
“Monday’s got nothing on us.”
Swap lethargy for energy. Swap dread for adrenaline.
Kick off the week with power, focus, and a killer workout.
3-Class Trial + Gloves → shapeupkickboxing.com
#MotivationMonday #KickboxReset #ShapeUpStart
Swap lethargy for energy. Swap dread for adrenaline.
Kick off the week with power, focus, and a killer workout.
3-Class Trial + Gloves → shapeupkickboxing.com
#MotivationMonday #KickboxReset #ShapeUpStart
“Your next week started today.”
Plan it. Own it. Crush it.
Book your sessions, bring your gloves, and let’s get it.
👉 shapeupkickboxing.com
#PlanToWin #ShapeUpWeek #KickboxReady
Plan it. Own it. Crush it.
Book your sessions, bring your gloves, and let’s get it.
👉 shapeupkickboxing.com
#PlanToWin #ShapeUpWeek #KickboxReady
December 15, 2025 at 1:02 AM
“Your next week started today.”
Plan it. Own it. Crush it.
Book your sessions, bring your gloves, and let’s get it.
👉 shapeupkickboxing.com
#PlanToWin #ShapeUpWeek #KickboxReady
Plan it. Own it. Crush it.
Book your sessions, bring your gloves, and let’s get it.
👉 shapeupkickboxing.com
#PlanToWin #ShapeUpWeek #KickboxReady
Light movement, strong stretches, and easy combos can recharge your body — and get you ready for the week ahead.
Try one of our beginner-friendly Sunday classes: 3 Classes + FREE Gloves → $29.99
👉 shapeupkickboxing.com
#ActiveRecovery #SundayStretch #KickboxingRest
Try one of our beginner-friendly Sunday classes: 3 Classes + FREE Gloves → $29.99
👉 shapeupkickboxing.com
#ActiveRecovery #SundayStretch #KickboxingRest
December 14, 2025 at 3:02 PM
Light movement, strong stretches, and easy combos can recharge your body — and get you ready for the week ahead.
Try one of our beginner-friendly Sunday classes: 3 Classes + FREE Gloves → $29.99
👉 shapeupkickboxing.com
#ActiveRecovery #SundayStretch #KickboxingRest
Try one of our beginner-friendly Sunday classes: 3 Classes + FREE Gloves → $29.99
👉 shapeupkickboxing.com
#ActiveRecovery #SundayStretch #KickboxingRest
Real sweat. Real community. Real results
People come for the workout, but stay for the support.
We cheer you on. We push you forward. We celebrate every punch and every drop of sweat.
Join us now: shapeupkickboxing.com
#FitnessCommunity #ShapeUpFamily
People come for the workout, but stay for the support.
We cheer you on. We push you forward. We celebrate every punch and every drop of sweat.
Join us now: shapeupkickboxing.com
#FitnessCommunity #ShapeUpFamily
December 14, 2025 at 1:02 AM
Real sweat. Real community. Real results
People come for the workout, but stay for the support.
We cheer you on. We push you forward. We celebrate every punch and every drop of sweat.
Join us now: shapeupkickboxing.com
#FitnessCommunity #ShapeUpFamily
People come for the workout, but stay for the support.
We cheer you on. We push you forward. We celebrate every punch and every drop of sweat.
Join us now: shapeupkickboxing.com
#FitnessCommunity #ShapeUpFamily
Tell us — what’s your fitness goal this season?
Faster cardio? More energy? Better mood? Drop your goal below 👇 and we’ll tell you how kickboxing can help you hit it.
3 Classes + FREE Gloves waiting for you.
👉 shapeupkickboxing.com
#FitnessGoals #ShapeUpChallenge #KickboxingDreams
Faster cardio? More energy? Better mood? Drop your goal below 👇 and we’ll tell you how kickboxing can help you hit it.
3 Classes + FREE Gloves waiting for you.
👉 shapeupkickboxing.com
#FitnessGoals #ShapeUpChallenge #KickboxingDreams
December 13, 2025 at 3:02 PM
Tell us — what’s your fitness goal this season?
Faster cardio? More energy? Better mood? Drop your goal below 👇 and we’ll tell you how kickboxing can help you hit it.
3 Classes + FREE Gloves waiting for you.
👉 shapeupkickboxing.com
#FitnessGoals #ShapeUpChallenge #KickboxingDreams
Faster cardio? More energy? Better mood? Drop your goal below 👇 and we’ll tell you how kickboxing can help you hit it.
3 Classes + FREE Gloves waiting for you.
👉 shapeupkickboxing.com
#FitnessGoals #ShapeUpChallenge #KickboxingDreams
What if your workout felt more like a party?
Pumping music, energetic group vibes, real sweat — and real FUN. That’s what Shape Up Kickboxing brings.
Don’t just exercise. Experience it.
👉 3 Classes + FREE Gloves → shapeupkickboxing.com
#FitnessParty #KickboxingVibes #TGIFitness
Pumping music, energetic group vibes, real sweat — and real FUN. That’s what Shape Up Kickboxing brings.
Don’t just exercise. Experience it.
👉 3 Classes + FREE Gloves → shapeupkickboxing.com
#FitnessParty #KickboxingVibes #TGIFitness
December 13, 2025 at 1:01 AM
What if your workout felt more like a party?
Pumping music, energetic group vibes, real sweat — and real FUN. That’s what Shape Up Kickboxing brings.
Don’t just exercise. Experience it.
👉 3 Classes + FREE Gloves → shapeupkickboxing.com
#FitnessParty #KickboxingVibes #TGIFitness
Pumping music, energetic group vibes, real sweat — and real FUN. That’s what Shape Up Kickboxing brings.
Don’t just exercise. Experience it.
👉 3 Classes + FREE Gloves → shapeupkickboxing.com
#FitnessParty #KickboxingVibes #TGIFitness
Flash Offer: Grab it while it’s hot 🔥
Today only — sign up for 3 classes + FREE Gloves for $29.99.
Want in? Hit the link above and join the crew.
👉 shapeupkickboxing.com
#FlashDeal #WeekendKickstart #ShapeUpOffer
Today only — sign up for 3 classes + FREE Gloves for $29.99.
Want in? Hit the link above and join the crew.
👉 shapeupkickboxing.com
#FlashDeal #WeekendKickstart #ShapeUpOffer
December 12, 2025 at 3:06 PM
Flash Offer: Grab it while it’s hot 🔥
Today only — sign up for 3 classes + FREE Gloves for $29.99.
Want in? Hit the link above and join the crew.
👉 shapeupkickboxing.com
#FlashDeal #WeekendKickstart #ShapeUpOffer
Today only — sign up for 3 classes + FREE Gloves for $29.99.
Want in? Hit the link above and join the crew.
👉 shapeupkickboxing.com
#FlashDeal #WeekendKickstart #ShapeUpOffer
“Stress called. We answered with gloves.”
Bad day at work? Heavy week? Come shake it off.
Punching the bag isn’t just cardio — it’s a reset button.
Sign up now: 3 Classes + FREE Gloves → shapeupkickboxing.com
#PunchOutStress #EveningWorkout #ShapeUpKickboxing
Bad day at work? Heavy week? Come shake it off.
Punching the bag isn’t just cardio — it’s a reset button.
Sign up now: 3 Classes + FREE Gloves → shapeupkickboxing.com
#PunchOutStress #EveningWorkout #ShapeUpKickboxing
December 11, 2025 at 3:04 PM
“Stress called. We answered with gloves.”
Bad day at work? Heavy week? Come shake it off.
Punching the bag isn’t just cardio — it’s a reset button.
Sign up now: 3 Classes + FREE Gloves → shapeupkickboxing.com
#PunchOutStress #EveningWorkout #ShapeUpKickboxing
Bad day at work? Heavy week? Come shake it off.
Punching the bag isn’t just cardio — it’s a reset button.
Sign up now: 3 Classes + FREE Gloves → shapeupkickboxing.com
#PunchOutStress #EveningWorkout #ShapeUpKickboxing
"One class. One choice. Everything changes."
What if tonight was the start of your transformation?
Let’s make it happen.
Your trial → shapeupkickboxing.com
#OneClassAway #StartStrongNow #ShapeUpShift
What if tonight was the start of your transformation?
Let’s make it happen.
Your trial → shapeupkickboxing.com
#OneClassAway #StartStrongNow #ShapeUpShift
December 2, 2025 at 12:02 AM
"One class. One choice. Everything changes."
What if tonight was the start of your transformation?
Let’s make it happen.
Your trial → shapeupkickboxing.com
#OneClassAway #StartStrongNow #ShapeUpShift
What if tonight was the start of your transformation?
Let’s make it happen.
Your trial → shapeupkickboxing.com
#OneClassAway #StartStrongNow #ShapeUpShift
We cheer each other on.
We push each other forward.
We show up for YOU.
$29.99 gets you started → shapeupkickboxing.com
#GroupPower #ShapeUpTogether #CommunityStrength
We push each other forward.
We show up for YOU.
$29.99 gets you started → shapeupkickboxing.com
#GroupPower #ShapeUpTogether #CommunityStrength
December 1, 2025 at 3:02 PM
We cheer each other on.
We push each other forward.
We show up for YOU.
$29.99 gets you started → shapeupkickboxing.com
#GroupPower #ShapeUpTogether #CommunityStrength
We push each other forward.
We show up for YOU.
$29.99 gets you started → shapeupkickboxing.com
#GroupPower #ShapeUpTogether #CommunityStrength
No fighting. No bruises.
Just YOU versus your goals.
Kick start your wellness with us tonight
👉 shapeupkickboxing.com
#KickboxingForEveryone #NoPressureJustProgress #ShapeUpSmooth
Just YOU versus your goals.
Kick start your wellness with us tonight
👉 shapeupkickboxing.com
#KickboxingForEveryone #NoPressureJustProgress #ShapeUpSmooth
December 1, 2025 at 12:02 AM
No fighting. No bruises.
Just YOU versus your goals.
Kick start your wellness with us tonight
👉 shapeupkickboxing.com
#KickboxingForEveryone #NoPressureJustProgress #ShapeUpSmooth
Just YOU versus your goals.
Kick start your wellness with us tonight
👉 shapeupkickboxing.com
#KickboxingForEveryone #NoPressureJustProgress #ShapeUpSmooth
"You’ve never felt this strong."
Every punch. Every kick. Every drop of sweat.
It's YOUR power.
Feel it for yourself → shapeupkickboxing.com
#FeelStrong #ShapeUpConfidence #FitIsPower
Every punch. Every kick. Every drop of sweat.
It's YOUR power.
Feel it for yourself → shapeupkickboxing.com
#FeelStrong #ShapeUpConfidence #FitIsPower
November 30, 2025 at 3:02 PM
"You’ve never felt this strong."
Every punch. Every kick. Every drop of sweat.
It's YOUR power.
Feel it for yourself → shapeupkickboxing.com
#FeelStrong #ShapeUpConfidence #FitIsPower
Every punch. Every kick. Every drop of sweat.
It's YOUR power.
Feel it for yourself → shapeupkickboxing.com
#FeelStrong #ShapeUpConfidence #FitIsPower
Your 9-5 doesn’t get to ruin your 6PM.
Get your power back in one high-energy class.
Try it tonight → shapeupkickboxing.com
#PunchTheStress #ShapeUpEvenings #UnwindWithPower
Get your power back in one high-energy class.
Try it tonight → shapeupkickboxing.com
#PunchTheStress #ShapeUpEvenings #UnwindWithPower
November 29, 2025 at 9:31 PM
Your 9-5 doesn’t get to ruin your 6PM.
Get your power back in one high-energy class.
Try it tonight → shapeupkickboxing.com
#PunchTheStress #ShapeUpEvenings #UnwindWithPower
Get your power back in one high-energy class.
Try it tonight → shapeupkickboxing.com
#PunchTheStress #ShapeUpEvenings #UnwindWithPower
It’s not just your body that changes.
It’s your confidence. Your mindset.
Join us — 3 Classes + FREE Gloves for $29.99
👉 shapeupkickboxing.com
#TransformWithShapeUp #FullBodyMindShift #WellnessKickstart
It’s your confidence. Your mindset.
Join us — 3 Classes + FREE Gloves for $29.99
👉 shapeupkickboxing.com
#TransformWithShapeUp #FullBodyMindShift #WellnessKickstart
November 29, 2025 at 12:02 AM
It’s not just your body that changes.
It’s your confidence. Your mindset.
Join us — 3 Classes + FREE Gloves for $29.99
👉 shapeupkickboxing.com
#TransformWithShapeUp #FullBodyMindShift #WellnessKickstart
It’s your confidence. Your mindset.
Join us — 3 Classes + FREE Gloves for $29.99
👉 shapeupkickboxing.com
#TransformWithShapeUp #FullBodyMindShift #WellnessKickstart
Beginners welcome.
All ages, all fitness levels, all backgrounds.
This is your space to grow.
Try it → shapeupkickboxing.com
#BeginnerFriendly #ShapeUpStart #EveryBodyWelcome
All ages, all fitness levels, all backgrounds.
This is your space to grow.
Try it → shapeupkickboxing.com
#BeginnerFriendly #ShapeUpStart #EveryBodyWelcome
November 28, 2025 at 3:02 PM
Beginners welcome.
All ages, all fitness levels, all backgrounds.
This is your space to grow.
Try it → shapeupkickboxing.com
#BeginnerFriendly #ShapeUpStart #EveryBodyWelcome
All ages, all fitness levels, all backgrounds.
This is your space to grow.
Try it → shapeupkickboxing.com
#BeginnerFriendly #ShapeUpStart #EveryBodyWelcome
You could be scrolling…
Or sweating with purpose.
Let’s turn this night around 🥊
$29.99 Trial → shapeupkickboxing.com
#EveningBurn #ShapeUpSwitch #KickTheScroll
Or sweating with purpose.
Let’s turn this night around 🥊
$29.99 Trial → shapeupkickboxing.com
#EveningBurn #ShapeUpSwitch #KickTheScroll
November 28, 2025 at 12:02 AM
You could be scrolling…
Or sweating with purpose.
Let’s turn this night around 🥊
$29.99 Trial → shapeupkickboxing.com
#EveningBurn #ShapeUpSwitch #KickTheScroll
Or sweating with purpose.
Let’s turn this night around 🥊
$29.99 Trial → shapeupkickboxing.com
#EveningBurn #ShapeUpSwitch #KickTheScroll
"Your ‘one day’ just turned into Day One"
Enough waiting. You deserve to feel strong now.
We got you 👊
Join the Shape Up family today – 3 classes + gloves for $29.99
👉 shapeupkickboxing.com
#DayOneEnergy #ShapeUpNow #NoMoreExcuses
Enough waiting. You deserve to feel strong now.
We got you 👊
Join the Shape Up family today – 3 classes + gloves for $29.99
👉 shapeupkickboxing.com
#DayOneEnergy #ShapeUpNow #NoMoreExcuses
November 27, 2025 at 3:02 PM
"Your ‘one day’ just turned into Day One"
Enough waiting. You deserve to feel strong now.
We got you 👊
Join the Shape Up family today – 3 classes + gloves for $29.99
👉 shapeupkickboxing.com
#DayOneEnergy #ShapeUpNow #NoMoreExcuses
Enough waiting. You deserve to feel strong now.
We got you 👊
Join the Shape Up family today – 3 classes + gloves for $29.99
👉 shapeupkickboxing.com
#DayOneEnergy #ShapeUpNow #NoMoreExcuses
One round on the bag. That’s all it takes to start the shift.
You don't need perfect. You need a start.
Let's go → shapeupkickboxing.com
#EveningReset #ShapeUpYourEnergy #GlowThroughMovement
You don't need perfect. You need a start.
Let's go → shapeupkickboxing.com
#EveningReset #ShapeUpYourEnergy #GlowThroughMovement
November 27, 2025 at 12:02 AM
One round on the bag. That’s all it takes to start the shift.
You don't need perfect. You need a start.
Let's go → shapeupkickboxing.com
#EveningReset #ShapeUpYourEnergy #GlowThroughMovement
You don't need perfect. You need a start.
Let's go → shapeupkickboxing.com
#EveningReset #ShapeUpYourEnergy #GlowThroughMovement
The hardest part is showing up.
The best part? That rush after.
Get started today 💪
🎁 3 Classes + FREE Gloves → shapeupkickboxing.com
#ShowUpForYou #ShapeUpStrong #KickstartConfidence
The best part? That rush after.
Get started today 💪
🎁 3 Classes + FREE Gloves → shapeupkickboxing.com
#ShowUpForYou #ShapeUpStrong #KickstartConfidence
November 26, 2025 at 3:02 PM
The hardest part is showing up.
The best part? That rush after.
Get started today 💪
🎁 3 Classes + FREE Gloves → shapeupkickboxing.com
#ShowUpForYou #ShapeUpStrong #KickstartConfidence
The best part? That rush after.
Get started today 💪
🎁 3 Classes + FREE Gloves → shapeupkickboxing.com
#ShowUpForYou #ShapeUpStrong #KickstartConfidence
From tired to 🔥 in 45 mins.
Our evening classes hit different — stress gone, energy back.
Try it with 3 classes + FREE gloves → shapeupkickboxing.com
#EveningReboot #ShapeUpGlow #PunchOutStress
Our evening classes hit different — stress gone, energy back.
Try it with 3 classes + FREE gloves → shapeupkickboxing.com
#EveningReboot #ShapeUpGlow #PunchOutStress
November 26, 2025 at 12:02 AM
From tired to 🔥 in 45 mins.
Our evening classes hit different — stress gone, energy back.
Try it with 3 classes + FREE gloves → shapeupkickboxing.com
#EveningReboot #ShapeUpGlow #PunchOutStress
Our evening classes hit different — stress gone, energy back.
Try it with 3 classes + FREE gloves → shapeupkickboxing.com
#EveningReboot #ShapeUpGlow #PunchOutStress