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She Rides Podcast

@sheridespodcast.bsky.social

1.1K followers 120 following 230 posts

She Rides | Where Women's Cycling Takes The Lead 🩷✨ Hosted by: Saar De Reu & Kristof De Muynck 🗣️ Powered by KDM Endurance Coaching ⚡ https://linktr.ee/she.rides_cyclingpodcast

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She Rides Podcast @sheridespodcast.bsky.social · Dec 23

"We need to stop thinking of women's cycling as the little sister of men's cycling." – Saar, host of She Rides 🎙

Untold stories, inspiring guests, and changing perceptions. 🌟

📺 Watch TV Oost’s (English subtitled) reportage for a behind-the-scenes look!

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She Rides Podcast @sheridespodcast.bsky.social · 1h

New Episode Alert! 🌟

After a brutal crash at 60 km/h left her fighting light, sound, and dizziness, Esmee Peperkamp opens up about recovery, concussion, and rediscovering her love for cycling. 💕

🎧 EP 48 – You Just Have One Brain: Meet Esmee Peperkamp

Now on all podcast platforms 🔥

She Rides Podcast @sheridespodcast.bsky.social · 4d

New Episode Alert! 🔥

Just before the Gravel World Championships, we talked with world champion (Age 35-39) Kim Knaeps about the discipline she calls the fairest kind of racing. 🌈🩷

🎧 EP 47 – How To (Watch) Gravel ft. Kim Knaeps

Now available on all your favourite podcast platforms! 🫶

She Rides Podcast @sheridespodcast.bsky.social · 8d

“The fact that she’s still on the market is just crazy.” 🤯

In episode 46, Saar & Connie talk about what Mieke Docx not finding a team says about the state of women’s cycling right now. 🎧

She Rides Podcast @sheridespodcast.bsky.social · 10d

NEW EPISODE ALERT! ✨️

Worlds 🌈, Euros 🇪🇺, the first cyclocross races 🍂 — never a dull moment in women’s cycling. 😉

And the best news? Connie Hayes is not only back on the pod, but also back in the peloton herself 🙌

🎧 Episode 46 of She Rides is live now — tune in on all you audio platforms!

Reposted by She Rides Podcast

Saar ♡ @saardr.bsky.social · 13d

#SIGNMIEKE 🥺❤️‍🩹🙏

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She Rides Podcast @sheridespodcast.bsky.social · 20d

New Episode Alert! 🎉

From swimming, triathlons and Zwift in New Zealand to the biggest climbs in Europe — Kim Cadzow’s story is anything but ordinary. ✨️

We talk about her "miss February season, being a Kiwi in Europe and so much more! 🥝🔥

🎧 Available on all your favourite podcast platforms.

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She Rides Podcast @sheridespodcast.bsky.social · 22d

Saar entered full rant mode this week 😬❤️‍🩹

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She Rides Podcast @sheridespodcast.bsky.social · 23d

NEW EPISODE ALERT 🚨
Due to unexpected circumstances, this week’s pod turned into a news roundup instead of a guest episode.

Saar & Kristof had to improvise — but still managed to fill more than an hour with the latest in women’s cycling. 🙈😂

🎧 Episode out now — link in bio!

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She Rides Podcast @sheridespodcast.bsky.social · 25d

WORLDS ARE COMING 🔥🌈

Wishing our 8 guests competing all the luck of the world! 🫶🫶

You go girls! 🍀🔥

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She Rides Podcast @sheridespodcast.bsky.social · Sep 12

New Episode Alert 🔥

Karolina Perekitko talks about the pressure in pro cycling — how it made her doubt herself, what helped her see things differently, and why speaking about mental health matters. ✨

🎧 Listen now wherever you get your podcasts!

She Rides Podcast @sheridespodcast.bsky.social · Sep 5

New Episode Alert! 🎉

Imogen Wolf has spent her first season in the WorldTour chasing big dreams with Team Visma | Lease a Bike — and what a start it’s been! 🔥✨

A fun and honest chat with one of the brightest young riders out there. 🔥

Now online on your favourite podcast platform! 🫶

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She Rides Podcast @sheridespodcast.bsky.social · Aug 31

Time to catch up! She won at the Giro, fought for the podium at the Tour de France Femmes, and is one of the most exciting climbers in the peloton. ✨🔥

Eight months after her first appearance, Sarah Gigante is back on the pod! 🥰🫶

🎧 Episode out now — link in bio!

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She Rides Podcast @sheridespodcast.bsky.social · Aug 22

New Episode Alert! 🥳

✅ Cyclist Demey
✅ Chef Demey
❓ DS Demey next?

After more than 15 years in cycling, Valerie Demey is riding her final season. 🫶

A wonderful person and super experienced cyclist, completing her final races — thank you for everything, Valerie! ❤️🙏

She Rides Podcast @sheridespodcast.bsky.social · Aug 22

She Rides Podcast @sheridespodcast.bsky.social · Aug 14

New Episode 🔥

Clara Koppenburg raced with the best — until “lighter is faster” led to an eating disorder and RED-S. She opens up about choosing health, rebuilding strength, and finding herself again in pro cycling. 🫶

🎧 Listen on Spotify, Apple Podcasts, or anywhere you get podcasts.

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She Rides Podcast @sheridespodcast.bsky.social · Aug 10

We made it to Het Nieuwsblad (and a few other sites 😉) with our latest She Rides episode! 🤗

Go check it out!!! And for the team insiders among us… you know what to do 😛❤️‍🔥

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She Rides Podcast @sheridespodcast.bsky.social · Aug 8

New Episode Alert! 🎉

She used to be a nurse and a duathlete. Now she’s an Omloop Het Nieuwsblad winner, one of Belgium’s best climbers — and currently looking for a team. 😳😞

In this episode Saar talks with Lotte Claes about her TDFF, OHN win and more!

Episode is out now! 😍

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She Rides Podcast @sheridespodcast.bsky.social · Aug 4

SAAR ON TOUR #9 🎧

The final stage. And honestly? The most emotional one yet. 🥹

Saar & Connie talk you through the final stage, proudness, descending hate clubs, and so much more!

Now available to LISTEN on all platforms! 💕💕

She Rides Podcast @sheridespodcast.bsky.social · Aug 2

SAAR ON TOUR #8 🎧

Live from 4K to go — where the final stage will finish 👀

Stage 8 brought big climbs, bold moves, & GC action. Ferrand-Prévot stormed into yellow with a dominant solo ride, taking serious time. But the spotlight for us? Sarah Gigante. ✨️

Catch the latest in Saar's 8th episode!

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She Rides Podcast @sheridespodcast.bsky.social · Aug 1

°Should be Saar On Tour (host is tired 😅)

She Rides Podcast @sheridespodcast.bsky.social · Aug 1

SHE RIDES ON TOUR #7 🎧

A mountain stage full of surprises, comebacks, and one unforgettable star (on four legs). 🥰

Hear more about today in episode 7!

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She Rides Podcast @sheridespodcast.bsky.social · Jul 31

Saar On Tour #6

Sigrid Haugset joins Saar for Stage 6 of Saar on Tour — a day packed with GC tension, wild breakaways, and 8.5 hours in the car. 🚗🙂‍↕️

Listen now - or watch tomorrow! ✨️🩷

She Rides Podcast @sheridespodcast.bsky.social · Jul 30

SAAR ON TOUR #5 🎧

Stage 5 brought the first real GC battle — early attacks, lots of DNFs, and Kim Le Court back in yellow! 🤘🔥

Hesr more about Saar’s day and the latest action in our 5th #SaarOnTour! 🩷

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She Rides Podcast @sheridespodcast.bsky.social · Jul 29

SAAR ON TOUR #4 ✨️

Stage 4 was another sprint day on paper, but definitely not a quiet one. 🧐

Listen to Saar On Tour for all the latest! 😃😃

She Rides Podcast @sheridespodcast.bsky.social · Jul 28

SAAR ON TOUR #3 ✨️
Stage 3 had all the highs and some really tough lows. From a powerful breakaway to full sprint chaos and a crash that shook the whole peloton ! 🤕🥺

Hear about this and more in Saar’s new episode! 🫶

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