RidersAndReps
@sidewinder254.bsky.social
Civil Engineer. Runner. Husband. Pet Dad. Soon to be regular dad. 🏳️🌈
Met some deer on my #run through the regional park this week along with a beautiful sunset. Only 2 weeks to go! #firstmarathon #training #runsky #running #sunset #rockymountains #deer
February 14, 2026 at 10:10 AM
Met some deer on my #run through the regional park this week along with a beautiful sunset. Only 2 weeks to go! #firstmarathon #training #runsky #running #sunset #rockymountains #deer
And that’s a wrap on my build season for my #firstmarathon! Moving into a 3 week taper next. Excited to explore #nyc #centralpark yesterday for my 20 miler. #running #runsky #marathon #goonemore #newyork
February 7, 2026 at 11:44 AM
And that’s a wrap on my build season for my #firstmarathon! Moving into a 3 week taper next. Excited to explore #nyc #centralpark yesterday for my 20 miler. #running #runsky #marathon #goonemore #newyork
Another week down with my longest run ever. Longest week of mileage topping out at 34 miles. It’s strange hitting new milestones for something I started over 22 years ago #marathon #training #strengthtraining #longestrun #runsky
January 13, 2026 at 4:10 AM
Another week down with my longest run ever. Longest week of mileage topping out at 34 miles. It’s strange hitting new milestones for something I started over 22 years ago #marathon #training #strengthtraining #longestrun #runsky
December 28, 2025 at 2:41 PM
Only two more workouts to wrap up the week. Broncos game and we’ll see how I feel after that. Short week week meaning trying to cram it all in two days #marathontraining #strengthtraining #runsky #goonemore #broncos #denver
December 21, 2025 at 6:26 PM
Only two more workouts to wrap up the week. Broncos game and we’ll see how I feel after that. Short week week meaning trying to cram it all in two days #marathontraining #strengthtraining #runsky #goonemore #broncos #denver
That’s a wrap on deload week, managed to get the miles in between all the holiday parties but not the strength training #marathontraining #runsky #running #firstmarathon
December 15, 2025 at 1:47 AM
That’s a wrap on deload week, managed to get the miles in between all the holiday parties but not the strength training #marathontraining #runsky #running #firstmarathon
Last week’s wrap up of 26 miles, and 2 gym workouts while working on dialing in my nutrition with some new recipes. Bison quesadillas with black beans and rice. Ground bison and sweet potato bowl.
December 9, 2025 at 3:29 PM
Last week’s wrap up of 26 miles, and 2 gym workouts while working on dialing in my nutrition with some new recipes. Bison quesadillas with black beans and rice. Ground bison and sweet potato bowl.
A few runs and traveling to see family this week. Much easier running when it’s cool and a lower elevation
November 29, 2025 at 6:26 PM
A few runs and traveling to see family this week. Much easier running when it’s cool and a lower elevation
I really hate flu season. Praying this cough will not stick around much longer. 6 days was 5 too many 😭
November 21, 2025 at 5:29 PM
I really hate flu season. Praying this cough will not stick around much longer. 6 days was 5 too many 😭
Dropping 50 minutes off my time from a year ago and only walked a handful of times. Will be practicing short sprints for the single track passing large groups was tough. #trailrunning #halfmarathon #marathontraining #strengthtraining
November 9, 2025 at 6:15 PM
Dropping 50 minutes off my time from a year ago and only walked a handful of times. Will be practicing short sprints for the single track passing large groups was tough. #trailrunning #halfmarathon #marathontraining #strengthtraining
Weekly wrap up leading into training weekend. Next week’s the #backcountry #hm in highlands ranch. Another busy week for work, almost like everyone’s scrambling to get submittals in before the holidays 😅 #marathon #training #strengthtraining
November 1, 2025 at 6:11 PM
Weekly wrap up leading into training weekend. Next week’s the #backcountry #hm in highlands ranch. Another busy week for work, almost like everyone’s scrambling to get submittals in before the holidays 😅 #marathon #training #strengthtraining
October 24, 2025 at 8:56 PM
Tried to get back into my normal rhythm and should’ve just done an easy run instead. #runsky #running #sprint #marathontraining
October 13, 2025 at 11:05 PM
Tried to get back into my normal rhythm and should’ve just done an easy run instead. #runsky #running #sprint #marathontraining
Only a minute off the prediction, surprised and pleased. Really sore though and likely will be tomorrow. Finished the day with a wine and italian food to celebrate being closer to 40 than 30 now #runsky #halfmarathon #running #glasgow #ajbell
October 5, 2025 at 7:13 PM
Only a minute off the prediction, surprised and pleased. Really sore though and likely will be tomorrow. Finished the day with a wine and italian food to celebrate being closer to 40 than 30 now #runsky #halfmarathon #running #glasgow #ajbell
It’s #raceday! Excited for the #AJBellGreatScottishRun. Finally made it to Glasgow late last night and had amazing food at #MharsantaRestaurant&Bar. Between the travel and sickness, my focus is having fun. #runsky #halfmarathon #running #goonemore #grateful #bday
October 5, 2025 at 7:39 AM
It’s #raceday! Excited for the #AJBellGreatScottishRun. Finally made it to Glasgow late last night and had amazing food at #MharsantaRestaurant&Bar. Between the travel and sickness, my focus is having fun. #runsky #halfmarathon #running #goonemore #grateful #bday
