@silimonsaidit.bsky.social
Take care of yourself. Never take your body for granted. Move your body while you are still able. See your doctor when you feel sick. Go out on walks.Cut off people who don't pour into your cup or build you up. Be nice to your self. Be patient with your self. #mentalhealth #SPCH145advocates
February 9, 2026 at 3:38 AM
Take care of yourself. Never take your body for granted. Move your body while you are still able. See your doctor when you feel sick. Go out on walks.Cut off people who don't pour into your cup or build you up. Be nice to your self. Be patient with your self. #mentalhealth #SPCH145advocates
Keep going strong y'all. I know it can feel like the world is crumbling around you but you will get through it. It will pass. If it ever feels like it isn't or it won't a Crisis Hotline is always available 24/7. 988 Remember YOU ARE ENOUGH. <3 #mentalhealth #SPCH145advocates
February 8, 2026 at 3:25 AM
Keep going strong y'all. I know it can feel like the world is crumbling around you but you will get through it. It will pass. If it ever feels like it isn't or it won't a Crisis Hotline is always available 24/7. 988 Remember YOU ARE ENOUGH. <3 #mentalhealth #SPCH145advocates
A bit more personal today I was asked by my partner if he should go to therapy I answered yes and he said "isn't is weird since I'm a guy going" I hate that their is this idea that men shouldn't go to therapy as if it makes them less of a man. DONT BELIEVE THOSE PPL!! #mentalhealth #SPCH145advocates
February 7, 2026 at 3:35 AM
A bit more personal today I was asked by my partner if he should go to therapy I answered yes and he said "isn't is weird since I'm a guy going" I hate that their is this idea that men shouldn't go to therapy as if it makes them less of a man. DONT BELIEVE THOSE PPL!! #mentalhealth #SPCH145advocates
Its common that people associate depression or any type of mental illness with being sad. Its like people who have depression have to be crying or in bed or wearing all black. NO!! We still go to work hang out with friends and smile. Check on your smiling friends yall #MentalHealth #SPCH145advocates
February 6, 2026 at 3:37 AM
Its common that people associate depression or any type of mental illness with being sad. Its like people who have depression have to be crying or in bed or wearing all black. NO!! We still go to work hang out with friends and smile. Check on your smiling friends yall #MentalHealth #SPCH145advocates
1 trillion dollars annually in productivity is lost due to anxiety and depression. No, your workers not "lazy" or "unmotivated" they are living paycheck to paycheck and worried about making rent this month. So yeah, when I wanna call out and lay in bed imma do it. #MentalHealth #SPCH145adocates
February 5, 2026 at 4:03 AM
1 trillion dollars annually in productivity is lost due to anxiety and depression. No, your workers not "lazy" or "unmotivated" they are living paycheck to paycheck and worried about making rent this month. So yeah, when I wanna call out and lay in bed imma do it. #MentalHealth #SPCH145adocates
I think a lot of people don't see that social media really does hurt us mentally more than we really let on. You see these videos about people who have these perfect lives and it's like "is that where I should be" "Am I not enough" thoughts you didn't have before now. #mentalhealth #SPCH145Advocates
February 4, 2026 at 2:43 AM
I think a lot of people don't see that social media really does hurt us mentally more than we really let on. You see these videos about people who have these perfect lives and it's like "is that where I should be" "Am I not enough" thoughts you didn't have before now. #mentalhealth #SPCH145Advocates
Why does no one talk about how at times mental health is like this glamorized thing. "omg im sad allll the time" or to film a tik toks about it. But when it comes to someone who hasn't showered in a week then it's ew. When they don't leave the house your no fun #mentalhealth #SPCH145advocates
February 2, 2026 at 8:07 PM
Why does no one talk about how at times mental health is like this glamorized thing. "omg im sad allll the time" or to film a tik toks about it. But when it comes to someone who hasn't showered in a week then it's ew. When they don't leave the house your no fun #mentalhealth #SPCH145advocates