Step Away, Breathe Deep, and Recharge

Join us for a Yoga Retreat at Living River in Montevallo (March 28-30), a weekend of movement, rest, & connection in nature. No matter your experience, this retreat is designed for you.

*Spots are filling up!* Secure yours today: silkestegyoga.com/livingriver

Escape, unwind, and recharge! Yoga Retreat with mindful movement, deep relaxation, and soulful connection.

Living River, Montevallo, Alabama
📅 March 28-30
✨ Limited spots available!

For details & registration, DM me or visit www.silkestegyoga.com/livingriver

#YogaRetreat #MindfulEscape #SelfCare

Interested in a private Restorative session? Send me a text and we can schedule your private time to rest, relax, and rejuvenate. I am available for online sessions wherever you are in the world and in-person sessions in Tuscaloosa.

I always wanted to try that pose and love it ❣️ I call it my Legs Up Savasana.

It felt very relaxing. The loop around my legs added an extra feeling of being held. After taking the picture, I covered myself with a blanket.

Always practice with care ♡

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Breathe In. Breathe Out. open.substack.com/pub/silkeste...