Tracy Duggan
@skillslocal.bsky.social
Founder & Director, www.skillslocal.co.uk
Supporting organisations, leaders and teams and women leaders in STEM to step up and standout. Live in the High Peak with hubby and 2 mad cockers!
Supporting organisations, leaders and teams and women leaders in STEM to step up and standout. Live in the High Peak with hubby and 2 mad cockers!
Word of the week: Notice
This week, I'm paying attention to what I usually rush past.
Noticing how I'm feeling. Noticing how others are showing up.
Noticing what's working… and what's quietly draining my energy.
Great leadership doesn't always start with action.
Sometimes it starts with...
This week, I'm paying attention to what I usually rush past.
Noticing how I'm feeling. Noticing how others are showing up.
Noticing what's working… and what's quietly draining my energy.
Great leadership doesn't always start with action.
Sometimes it starts with...
December 15, 2025 at 1:09 PM
Word of the week: Notice
This week, I'm paying attention to what I usually rush past.
Noticing how I'm feeling. Noticing how others are showing up.
Noticing what's working… and what's quietly draining my energy.
Great leadership doesn't always start with action.
Sometimes it starts with...
This week, I'm paying attention to what I usually rush past.
Noticing how I'm feeling. Noticing how others are showing up.
Noticing what's working… and what's quietly draining my energy.
Great leadership doesn't always start with action.
Sometimes it starts with...
Every workplace faces challenges — what makes the difference is how they're solved. This CPD Approved online course helps you develop practical problem-solving skills to identify issues early, take effective action, and improve performance across your team or organisation.
Course...
Course...
December 15, 2025 at 12:43 PM
Every workplace faces challenges — what makes the difference is how they're solved. This CPD Approved online course helps you develop practical problem-solving skills to identify issues early, take effective action, and improve performance across your team or organisation.
Course...
Course...
Confident and effective leadership doesn't start with strategy — it starts with self-belief.
The Wheel of Self-Belief is a reflective tool designed to help you assess how strongly you believe in yourself as a leader across eight key areas.
Take a few moments to score yourself honestly....
The Wheel of Self-Belief is a reflective tool designed to help you assess how strongly you believe in yourself as a leader across eight key areas.
Take a few moments to score yourself honestly....
December 14, 2025 at 10:18 AM
Confident and effective leadership doesn't start with strategy — it starts with self-belief.
The Wheel of Self-Belief is a reflective tool designed to help you assess how strongly you believe in yourself as a leader across eight key areas.
Take a few moments to score yourself honestly....
The Wheel of Self-Belief is a reflective tool designed to help you assess how strongly you believe in yourself as a leader across eight key areas.
Take a few moments to score yourself honestly....
With so many of us spending hours at our desks or using digital devices, it's vital to understand how to work safely with display screen equipment. Poor workstation setup and posture can lead to long-term health issues, but with the right training, these risks can be easily prevented.
Course...
Course...
December 13, 2025 at 12:08 PM
With so many of us spending hours at our desks or using digital devices, it's vital to understand how to work safely with display screen equipment. Poor workstation setup and posture can lead to long-term health issues, but with the right training, these risks can be easily prevented.
Course...
Course...
WRAW helps you improve workplace resilience and wellbeing. Take an assessment today to take action for a healthier, more engaged team.
You can find more information here:
www.skillslocal.co.uk/workplace-resilience-and-wellbeing-wraw/
#Wellbeing #EmployeeEngagement #SkillsLocal #WRAW
You can find more information here:
www.skillslocal.co.uk/workplace-resilience-and-wellbeing-wraw/
#Wellbeing #EmployeeEngagement #SkillsLocal #WRAW
December 12, 2025 at 4:04 PM
WRAW helps you improve workplace resilience and wellbeing. Take an assessment today to take action for a healthier, more engaged team.
You can find more information here:
www.skillslocal.co.uk/workplace-resilience-and-wellbeing-wraw/
#Wellbeing #EmployeeEngagement #SkillsLocal #WRAW
You can find more information here:
www.skillslocal.co.uk/workplace-resilience-and-wellbeing-wraw/
#Wellbeing #EmployeeEngagement #SkillsLocal #WRAW
On the final day of growth, we celebrate courage because bold moves create breakthroughs.
Stepping up and standing out takes confidence, but that's where real transformation happens.
👉 What bold move will you make to Flourish in 2026?
#12DaysofGrowth #Skillslocal #BusinessCoach...
Stepping up and standing out takes confidence, but that's where real transformation happens.
👉 What bold move will you make to Flourish in 2026?
#12DaysofGrowth #Skillslocal #BusinessCoach...
December 12, 2025 at 12:03 PM
On the final day of growth, we celebrate courage because bold moves create breakthroughs.
Stepping up and standing out takes confidence, but that's where real transformation happens.
👉 What bold move will you make to Flourish in 2026?
#12DaysofGrowth #Skillslocal #BusinessCoach...
Stepping up and standing out takes confidence, but that's where real transformation happens.
👉 What bold move will you make to Flourish in 2026?
#12DaysofGrowth #Skillslocal #BusinessCoach...
Day 11 is all about the power of pausing.
In business, we're often taught to push harder, move faster, and keep going no matter what. But the truth is this: rest is a strategy, not a reward.
When you allow yourself to slow down, even briefly, you create space for clarity, creativity, and...
In business, we're often taught to push harder, move faster, and keep going no matter what. But the truth is this: rest is a strategy, not a reward.
When you allow yourself to slow down, even briefly, you create space for clarity, creativity, and...
December 11, 2025 at 12:10 PM
Day 11 is all about the power of pausing.
In business, we're often taught to push harder, move faster, and keep going no matter what. But the truth is this: rest is a strategy, not a reward.
When you allow yourself to slow down, even briefly, you create space for clarity, creativity, and...
In business, we're often taught to push harder, move faster, and keep going no matter what. But the truth is this: rest is a strategy, not a reward.
When you allow yourself to slow down, even briefly, you create space for clarity, creativity, and...
Day 10 of growth is about legacy, leadership that leaves an impact long after the meeting ends.
When you lead with purpose and consistency, you inspire others to do the same.
👉 What kind of leader do you want to be remembered as in 2026?
#12DaysofGrowth #Skillslocal #BusinessCoach...
When you lead with purpose and consistency, you inspire others to do the same.
👉 What kind of leader do you want to be remembered as in 2026?
#12DaysofGrowth #Skillslocal #BusinessCoach...
December 10, 2025 at 5:08 PM
Day 10 of growth is about legacy, leadership that leaves an impact long after the meeting ends.
When you lead with purpose and consistency, you inspire others to do the same.
👉 What kind of leader do you want to be remembered as in 2026?
#12DaysofGrowth #Skillslocal #BusinessCoach...
When you lead with purpose and consistency, you inspire others to do the same.
👉 What kind of leader do you want to be remembered as in 2026?
#12DaysofGrowth #Skillslocal #BusinessCoach...
Social media is one of the most powerful tools for reaching and engaging your audience. This CPD Approved online course helps you understand how to use the main platforms effectively as part of your marketing strategy.
Course Highlights:
-Learn about the key social media platforms and their...
Course Highlights:
-Learn about the key social media platforms and their...
December 10, 2025 at 12:33 PM
Social media is one of the most powerful tools for reaching and engaging your audience. This CPD Approved online course helps you understand how to use the main platforms effectively as part of your marketing strategy.
Course Highlights:
-Learn about the key social media platforms and their...
Course Highlights:
-Learn about the key social media platforms and their...
Day 9 reminds us that next year's growth starts with today's thinking.
Your 2026 results will be shaped by the mindset you carry into it, confident, focused, and ready to Flourish.
👉 What mindset shift will you commit to in the new year?
#12DaysofGrowth #skillslocal #BusinessCoach...
Your 2026 results will be shaped by the mindset you carry into it, confident, focused, and ready to Flourish.
👉 What mindset shift will you commit to in the new year?
#12DaysofGrowth #skillslocal #BusinessCoach...
December 9, 2025 at 10:05 AM
Day 9 reminds us that next year's growth starts with today's thinking.
Your 2026 results will be shaped by the mindset you carry into it, confident, focused, and ready to Flourish.
👉 What mindset shift will you commit to in the new year?
#12DaysofGrowth #skillslocal #BusinessCoach...
Your 2026 results will be shaped by the mindset you carry into it, confident, focused, and ready to Flourish.
👉 What mindset shift will you commit to in the new year?
#12DaysofGrowth #skillslocal #BusinessCoach...
Word of the Week: Listen
This week I'm coming back to something beautifully simple… and something most of us don't do enough.
Listen. Properly.
Not the half-listening we do while scrolling, replying to emails, or mentally writing tomorrow's to-do list.
I mean the kind where you put your...
This week I'm coming back to something beautifully simple… and something most of us don't do enough.
Listen. Properly.
Not the half-listening we do while scrolling, replying to emails, or mentally writing tomorrow's to-do list.
I mean the kind where you put your...
December 8, 2025 at 3:59 PM
Word of the Week: Listen
This week I'm coming back to something beautifully simple… and something most of us don't do enough.
Listen. Properly.
Not the half-listening we do while scrolling, replying to emails, or mentally writing tomorrow's to-do list.
I mean the kind where you put your...
This week I'm coming back to something beautifully simple… and something most of us don't do enough.
Listen. Properly.
Not the half-listening we do while scrolling, replying to emails, or mentally writing tomorrow's to-do list.
I mean the kind where you put your...
Day 8 focuses on leadership that inspires and empowers.
Strong habits and consistent motivation create teams that perform at their best and thrive together.
👉 What leadership habit will you strengthen to motivate your team in 2026?
#12DaysofGrowth #Skillslocal #BusinessCoach...
Strong habits and consistent motivation create teams that perform at their best and thrive together.
👉 What leadership habit will you strengthen to motivate your team in 2026?
#12DaysofGrowth #Skillslocal #BusinessCoach...
December 8, 2025 at 10:05 AM
Day 8 focuses on leadership that inspires and empowers.
Strong habits and consistent motivation create teams that perform at their best and thrive together.
👉 What leadership habit will you strengthen to motivate your team in 2026?
#12DaysofGrowth #Skillslocal #BusinessCoach...
Strong habits and consistent motivation create teams that perform at their best and thrive together.
👉 What leadership habit will you strengthen to motivate your team in 2026?
#12DaysofGrowth #Skillslocal #BusinessCoach...
Day 7 of growth highlights the power of systems.
The right tools and processes help your business run smoothly, giving you more time to lead, create, and grow.
👉 What part of your business could run more efficiently with the right system in place?
#12DaysofGrowth #skillslocal...
The right tools and processes help your business run smoothly, giving you more time to lead, create, and grow.
👉 What part of your business could run more efficiently with the right system in place?
#12DaysofGrowth #skillslocal...
December 7, 2025 at 12:04 PM
Day 7 of growth highlights the power of systems.
The right tools and processes help your business run smoothly, giving you more time to lead, create, and grow.
👉 What part of your business could run more efficiently with the right system in place?
#12DaysofGrowth #skillslocal...
The right tools and processes help your business run smoothly, giving you more time to lead, create, and grow.
👉 What part of your business could run more efficiently with the right system in place?
#12DaysofGrowth #skillslocal...
Day 6 celebrates growth in action, another success story from a client who chose to Step Up and Flourish.
It's incredible to see what's possible with the right guidance, focus, and accountability.
👉 Could 2026 be the year you Flourish too?
Message me to find out how I can help...
It's incredible to see what's possible with the right guidance, focus, and accountability.
👉 Could 2026 be the year you Flourish too?
Message me to find out how I can help...
December 6, 2025 at 10:34 AM
Day 6 celebrates growth in action, another success story from a client who chose to Step Up and Flourish.
It's incredible to see what's possible with the right guidance, focus, and accountability.
👉 Could 2026 be the year you Flourish too?
Message me to find out how I can help...
It's incredible to see what's possible with the right guidance, focus, and accountability.
👉 Could 2026 be the year you Flourish too?
Message me to find out how I can help...
Day 5 is all about knowing your worth and structuring your business around it.
Budgeting and pricing with confidence allows you to build sustainably and grow with intention.
👉 Are your prices and plans aligned with the value you deliver?
#12DaysofGrowth #skillslocal #BusinessCoach...
Budgeting and pricing with confidence allows you to build sustainably and grow with intention.
👉 Are your prices and plans aligned with the value you deliver?
#12DaysofGrowth #skillslocal #BusinessCoach...
December 5, 2025 at 12:04 PM
Day 5 is all about knowing your worth and structuring your business around it.
Budgeting and pricing with confidence allows you to build sustainably and grow with intention.
👉 Are your prices and plans aligned with the value you deliver?
#12DaysofGrowth #skillslocal #BusinessCoach...
Budgeting and pricing with confidence allows you to build sustainably and grow with intention.
👉 Are your prices and plans aligned with the value you deliver?
#12DaysofGrowth #skillslocal #BusinessCoach...
Stress is one of the biggest challenges in the modern workplace, for both individuals and organisations. Our CPD & IIRSM Approved online course helps you recognise, understand, and manage stress effectively.
Course Highlights:
-Understand what stress really is, and why it's a growing problem...
Course Highlights:
-Understand what stress really is, and why it's a growing problem...
December 4, 2025 at 6:17 PM
Stress is one of the biggest challenges in the modern workplace, for both individuals and organisations. Our CPD & IIRSM Approved online course helps you recognise, understand, and manage stress effectively.
Course Highlights:
-Understand what stress really is, and why it's a growing problem...
Course Highlights:
-Understand what stress really is, and why it's a growing problem...
Day 4 of growth focuses on visibility, because people can't work with you if they don't know you exist.
Marketing isn't just about selling; it's about connecting, sharing your story, and showing the value you bring.
👉 How are you planning to make your business more visible in...
Marketing isn't just about selling; it's about connecting, sharing your story, and showing the value you bring.
👉 How are you planning to make your business more visible in...
December 4, 2025 at 10:34 AM
Day 4 of growth focuses on visibility, because people can't work with you if they don't know you exist.
Marketing isn't just about selling; it's about connecting, sharing your story, and showing the value you bring.
👉 How are you planning to make your business more visible in...
Marketing isn't just about selling; it's about connecting, sharing your story, and showing the value you bring.
👉 How are you planning to make your business more visible in...
The Wheel of Self Belief is your 10 minute confidence check-in - a powerful set of questions to give you your very own confidence score. It will help you see where your confidence is strong and where it needs a boost.
You will:
-Reveal 8 core areas that shape your self belief.
-Get your...
You will:
-Reveal 8 core areas that shape your self belief.
-Get your...
December 3, 2025 at 5:03 PM
The Wheel of Self Belief is your 10 minute confidence check-in - a powerful set of questions to give you your very own confidence score. It will help you see where your confidence is strong and where it needs a boost.
You will:
-Reveal 8 core areas that shape your self belief.
-Get your...
You will:
-Reveal 8 core areas that shape your self belief.
-Get your...
Day 2 of growth is all about getting the most from your time and energy.
Productivity isn't about doing more; it's about doing what truly matters. The right focus can transform the way you lead and the results you achieve.
👉 What's one small change you could make to boost your...
Productivity isn't about doing more; it's about doing what truly matters. The right focus can transform the way you lead and the results you achieve.
👉 What's one small change you could make to boost your...
December 2, 2025 at 1:20 PM
Day 2 of growth is all about getting the most from your time and energy.
Productivity isn't about doing more; it's about doing what truly matters. The right focus can transform the way you lead and the results you achieve.
👉 What's one small change you could make to boost your...
Productivity isn't about doing more; it's about doing what truly matters. The right focus can transform the way you lead and the results you achieve.
👉 What's one small change you could make to boost your...
In business and in life, your belief in yourself sets the tone for everything else.
When you trust your skills, back your ideas, and take consistent action, confidence grows — and opportunities follow.
Remember: others will believe in you when you believe in you first.
Keep showing up....
When you trust your skills, back your ideas, and take consistent action, confidence grows — and opportunities follow.
Remember: others will believe in you when you believe in you first.
Keep showing up....
December 2, 2025 at 10:33 AM
In business and in life, your belief in yourself sets the tone for everything else.
When you trust your skills, back your ideas, and take consistent action, confidence grows — and opportunities follow.
Remember: others will believe in you when you believe in you first.
Keep showing up....
When you trust your skills, back your ideas, and take consistent action, confidence grows — and opportunities follow.
Remember: others will believe in you when you believe in you first.
Keep showing up....
DM me to find out how I can help you too! 📩
www.skillslocal.co.uk
#Testimonial #Flourish #SkillsLocal #Leadership
www.skillslocal.co.uk
#Testimonial #Flourish #SkillsLocal #Leadership
December 1, 2025 at 3:19 PM
DM me to find out how I can help you too! 📩
www.skillslocal.co.uk
#Testimonial #Flourish #SkillsLocal #Leadership
www.skillslocal.co.uk
#Testimonial #Flourish #SkillsLocal #Leadership
On the first day of growth, we're starting where every success story begins - with clarity, in my flourish framework it's the foundations!
Having a clear vision and defined goals gives your business direction and purpose. It's the difference between being busy and being intentional.
👉...
Having a clear vision and defined goals gives your business direction and purpose. It's the difference between being busy and being intentional.
👉...
December 1, 2025 at 10:14 AM
On the first day of growth, we're starting where every success story begins - with clarity, in my flourish framework it's the foundations!
Having a clear vision and defined goals gives your business direction and purpose. It's the difference between being busy and being intentional.
👉...
Having a clear vision and defined goals gives your business direction and purpose. It's the difference between being busy and being intentional.
👉...
I've been thinking a lot about how leaders grow, and honestly, it's rarely in the moments when everything is calm and predictable.
Growth usually happens when we feel slightly wobbly… but choose to lean in anyway.
That's courageosity.
It's the willingness to take a breath, get curious,...
Growth usually happens when we feel slightly wobbly… but choose to lean in anyway.
That's courageosity.
It's the willingness to take a breath, get curious,...
December 1, 2025 at 9:37 AM
I've been thinking a lot about how leaders grow, and honestly, it's rarely in the moments when everything is calm and predictable.
Growth usually happens when we feel slightly wobbly… but choose to lean in anyway.
That's courageosity.
It's the willingness to take a breath, get curious,...
Growth usually happens when we feel slightly wobbly… but choose to lean in anyway.
That's courageosity.
It's the willingness to take a breath, get curious,...
As November ends, I just want to say thank you — to my clients, peers, friends and followers who make this work so meaningful.
Here's to stepping into December with purpose, presence, and maybe a mince pie and a glass of Prosecco or two. 🥧
What intention will you set for December?...
Here's to stepping into December with purpose, presence, and maybe a mince pie and a glass of Prosecco or two. 🥧
What intention will you set for December?...
November 30, 2025 at 10:30 AM
As November ends, I just want to say thank you — to my clients, peers, friends and followers who make this work so meaningful.
Here's to stepping into December with purpose, presence, and maybe a mince pie and a glass of Prosecco or two. 🥧
What intention will you set for December?...
Here's to stepping into December with purpose, presence, and maybe a mince pie and a glass of Prosecco or two. 🥧
What intention will you set for December?...
As the year draws to a close, I've been asking clients: How have you flourished this year?
Reflection turns experience into wisdom.
What will you nurture next year? 🌸
#YearEndReflection #LeadershipGrowth #FlourishFramework
Reflection turns experience into wisdom.
What will you nurture next year? 🌸
#YearEndReflection #LeadershipGrowth #FlourishFramework
November 29, 2025 at 10:30 AM
As the year draws to a close, I've been asking clients: How have you flourished this year?
Reflection turns experience into wisdom.
What will you nurture next year? 🌸
#YearEndReflection #LeadershipGrowth #FlourishFramework
Reflection turns experience into wisdom.
What will you nurture next year? 🌸
#YearEndReflection #LeadershipGrowth #FlourishFramework