Skyler
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Skyler
@skyabode.bsky.social
Tantra Yoga Therapist
🦋Healing isn't becoming the best version of yourself; it's loving the younger version of you, and the parts you once shamed and hid!
#empowerment #growth #healing #beyou #authenticity
November 8, 2025 at 9:30 PM
#Tantra #Yoga works with the whole body and the whole person. Tantra practices work on all five bodies (known as koshas): physical, energetic, mental, emotional, and #spiritual. When we bring awareness to each, we stop living unconsciously and gain control over our desires and actions.
November 7, 2025 at 12:05 AM
Reposted by Skyler
November 4, 2025 at 10:59 PM
#Rituals.
#Shakti-tantra involves rituals that include the veneration of images of the #Goddess, the chanting of #mantras, and making offerings. These practices are aimed at awakening the #divine power within oneself and achieving #unity with it.

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October 18, 2025 at 4:10 AM
Veneration of the feminine principle. As Shakti is the feminine principle, all women in Shakti-tantra are regarded as her incarnations. This emphasizes respect for and worship of the feminine. Followers of Shaktism may have women as their spiritual teachers ⬇️
#yoga #union #tantra #shakti #goddess
October 18, 2025 at 4:05 AM
Merging the earthly and spiritual. Unlike other traditions that may reject worldly pleasures, Shakti-tantra embraces the physical world and human experience as a path to spiritual growth. Desire is transformed into devotion, and worldly enjoyments are used to achieve liberation.⬇️
#tantra #yoga
October 18, 2025 at 4:02 AM
Practices for awakening Kundalini. Tantra views Shakti as the Kundalini energy, which lies coiled at the base of the spine. Through various practices, including yoga, meditation, and rituals, practitioners aim to awaken this energy and guide it upward through the chakras ⬇️
#tantra #yoga #kundalini
October 18, 2025 at 3:58 AM
Shiva is considered the passive, unchanging consciousness, while Shakti is the dynamic force that creates, sustains, and destroys the universe. Without Shakti, Shiva is inert, and vice-versa—their union creates cosmic harmony.
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#tantra #devi #goddess #worship #yoga #shiva #shakti #union
October 18, 2025 at 3:52 AM
Shakti and Shiva. According to tantric teachings, Shakti (the feminine principle, energy) is inseparably linked with Shiva (the masculine principle, consciousness).
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#tantra #devi #goddess #worship #yoga
#shiva #shakti
October 18, 2025 at 3:48 AM
Parvati:
The consort of Shiva, who embodies motherhood, devotion, and wisdom.
Durga:
The warrior protector who destroys evil.
Kali: The goddess of time and transformation, who dispels ignorance.
Lakshmi:
The goddess of wealth and prosperity.
Saraswati:
The goddess of knowledge and arts.
#tantra
October 18, 2025 at 3:44 AM
Key aspects of Shakti-tantra:

Worship of the Mother Goddess. Shaktism focuses on the veneration of the Goddess (Devi), who is seen as the ultimate power and divine mother of all existence.
She appears in numerous forms, each with her own attributes:
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#tantra #devi #goddess #worship #yoga
October 18, 2025 at 3:42 AM
Shakti-tantra is a tantric branch of Shaktism, one of the major traditions of Hinduism, in which the supreme being is worshipped in a FEMALE form—as the Goddess, or Devi. The divine feminine energy is called Shakti, and it is regarded as the driving force and creative aspect of the universe.
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October 18, 2025 at 3:38 AM
The book OSHO :
Love, Freedom, and Aloneness is seen as a guide to navigating modern relationships by challenging old moralities and encouraging a new vision of relating based on self-discovery and personal responsibility. 

#truelove #tantra #yoga #self-care #freedom #peace #bluesky
#wellness
October 14, 2025 at 5:23 AM
Part 5

* Meditation and Self-Love: The book promotes self-love as the first step toward genuine love for others. It also emphasizes meditation as a tool to dissolve the ego and cultivate a sense of inner peace and self-awareness, which are necessary for both love and freedom. 
#peace #harmony
October 14, 2025 at 5:17 AM
Part 4

* Freedom and the Individual: Osho advocates for inner freedom from societal conditioning and a focus on the individual over the collective. He suggests that this inner liberation is essential for a person to be fulfilled and to have healthy relationships.
#focus #liberation #selfcare
October 14, 2025 at 5:14 AM
Part 3

* Aloneness vs. Loneliness: A central idea is the difference between aloneness and loneliness. Loneliness is an emotional state of emptiness and a desire for connection, whereas aloneness is a positive and empowering state of being at peace with oneself.
#freedom #bluesky #love #selfcare
October 14, 2025 at 5:10 AM
Part 2

Key Themes of the Book
* Love vs. Attachment: Osho distinguishes between authentic love and attachment. He argues that true love is unconditional and non-possessive, while attachment is rooted in dependency and fear.

#osho #selfcare #love #meditating #yoga #tantra
October 14, 2025 at 5:07 AM
Love, Freedom, and Aloneness is a book by Osho that explores relationships, sex, meditation, and solitude. The book's core philosophy is that true love can only exist when it is rooted in personal freedom and a deep sense of self, which comes from embracing aloneness. 
#osho
More in next posts 👇
October 14, 2025 at 5:04 AM
And Finally
For most people, singing bowl therapy promotes a profound sense of relaxation that is both mental and physical, contributing to overall wellness. 

#wellness #singingbowl #meditation #selfcare #tantra #yoga #anxiety #harmony #stressrelive
October 11, 2025 at 11:54 PM
Part 12
* Balances energy centers. Many practitioners believe that the specific frequencies emitted by singing bowls can help clear energetic blockages and align the body's energy centers, or chakras.
* Induces deep relaxation.
#wellness #singingbowl #selfcare #tantra #yoga #harmony #stressrelive
October 11, 2025 at 11:47 PM
Part 11

Energetic and spiritual benefits
* Activates the parasympathetic nervous system. Singing bowls help stimulate the body's "rest and digest" function, calming the nervous system and creating a deep sense of peace.

#singingbowls #yoga #tantra
October 11, 2025 at 11:44 PM
Part 10

By reducing stress and inducing deep relaxation, singing bowls may theoretically help boost immunity, as stress is known to affect the immune system. 

#wellness #singingbowl #meditation #selfcare #tantra #yoga #anxiety #harmony #stressrelive
October 11, 2025 at 11:42 PM
Part 9
* The soothing vibrations from singing bowls can help relax tense muscles and alleviate some types of chronic pain. Studies have shown reduced pain perception in adults using vibroacoustic sound therapy.
* Boosts immune function.
#wellness #singingbowl #selfcare #harmony #stressrelive
October 11, 2025 at 11:40 PM
Part 8
* Lowers blood pressure and heart rate. Studies have shown that sessions with singing bowls can lead to a greater reduction in systolic blood pressure and heart rate compared to silent rest.
* Relieves pain.
#wellness #singingbowl #stress #meditation #selfcare #yoga #anxiety #harmony
October 11, 2025 at 11:35 PM
Part 7
* The calming vibrations can help regulate sleep-wake cycles and promote deeper, more restorative sleep by guiding brainwaves into slower theta and delta states. It can also help reduce symptoms of insomnia.
#wellness #singingbowl #stress #meditation #selfcare #tantra #yoga #anxiety #harmony
October 11, 2025 at 11:33 PM