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Soar!

@soarwithmary.bsky.social

49 followers 35 following 12 posts

Www.soarwithmarybaker.com Empowering people to get unstuck and grow with real tools, honest support, and a whole lot of heart - one wonderful person at a time.

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Soar! @soarwithmary.bsky.social · May 1

Taking care of yourself isn’t selfish.It’s the slow, powerful work of undoing the old belief that your needs don’t matter. Every time you set a boundary, say no, rest when you're tired, or ask for what you need,you’re not being "too much."It's not selfish. It’s self-respect.
#selfrespect

Soar! @soarwithmary.bsky.social · Aug 12

Make sure you listen to the wisdom she shares around sitting with feelings.

ownitpowercast.libsyn.com/ep300-learni...

Soar! @soarwithmary.bsky.social · Jun 18

Don't miss this one!

open.substack.com/pub/soarwith...

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Soar! @soarwithmary.bsky.social · May 31

When we're not direct, when we don't own our truth, when we don't speak with emotional honesty, we make it unsafe for them to be vulnerable as well.

Soar! @soarwithmary.bsky.social · May 25

Confidence isn’t about never feeling doubt—it’s about acting despite it.

The more you practice choosing action, the more natural it becomes.

What’s one small step you can take today to break the cycle of avoidance and build self-trust?

#empowermentcoach #ownyourlife #betruetoyourself

Soar! @soarwithmary.bsky.social · May 15

When love or acceptance is conditional, you learn early on:
Being yourself is risky.
So you adapt.
You get quiet. Careful.
You read the room before you speak.
You start editing what you say, what you need—just to stay safe.

#emotionalhealing #boundaries #peoplepleasing #authenticity