Spit Your Truth
@spityourtruth.bsky.social
We talk about what they hide! Let’s have some deep controversial conversations! Racism,Politics,Domestic Violence and more!
Hope lives here — in every person brave enough to speak, heal, and believe again. Change begins when truth meets compassion, and silence is replaced with understanding.
What truth do you wish the world was finally ready to hear?
#SpitYourTruth #HopeLivesHere #TruthMatters #AwarenessAndAction
What truth do you wish the world was finally ready to hear?
#SpitYourTruth #HopeLivesHere #TruthMatters #AwarenessAndAction
November 11, 2025 at 6:02 PM
Hope lives here — in every person brave enough to speak, heal, and believe again. Change begins when truth meets compassion, and silence is replaced with understanding.
What truth do you wish the world was finally ready to hear?
#SpitYourTruth #HopeLivesHere #TruthMatters #AwarenessAndAction
What truth do you wish the world was finally ready to hear?
#SpitYourTruth #HopeLivesHere #TruthMatters #AwarenessAndAction
Reposted by Spit Your Truth
Roughly 1 in 4 domestic violence homicide victims in Tennessee’s five biggest cities were allegedly shot by someone who was legally barred from having a gun. @paigepfleger.bsky.social @wpln.bsky.social @mariamelba.bsky.social
How a Gap in Tennessee’s Probation System Leaves Domestic Violence Victims in Danger
Probation officers pause in-person visits and home searches for offenders facing an arrest warrant. That reduced supervision can last for months — in one case it was over a year. Six mothers died duri...
www.propublica.org
November 11, 2025 at 2:36 PM
Roughly 1 in 4 domestic violence homicide victims in Tennessee’s five biggest cities were allegedly shot by someone who was legally barred from having a gun. @paigepfleger.bsky.social @wpln.bsky.social @mariamelba.bsky.social
Silence has never been neutral — it’s a choice that protects injustice. 🕯️
If your voice could save someone’s life, would you still stay quiet?
#SpitYourTruth #EndRacism #SilenceIsViolence #TruthAndJustice #SpeakUp #EqualityForAll #PowerAndChange #SystemicRacism #JusticeOverComfort
If your voice could save someone’s life, would you still stay quiet?
#SpitYourTruth #EndRacism #SilenceIsViolence #TruthAndJustice #SpeakUp #EqualityForAll #PowerAndChange #SystemicRacism #JusticeOverComfort
November 11, 2025 at 4:03 PM
Silence has never been neutral — it’s a choice that protects injustice. 🕯️
If your voice could save someone’s life, would you still stay quiet?
#SpitYourTruth #EndRacism #SilenceIsViolence #TruthAndJustice #SpeakUp #EqualityForAll #PowerAndChange #SystemicRacism #JusticeOverComfort
If your voice could save someone’s life, would you still stay quiet?
#SpitYourTruth #EndRacism #SilenceIsViolence #TruthAndJustice #SpeakUp #EqualityForAll #PowerAndChange #SystemicRacism #JusticeOverComfort
You can’t heal what you hide. Pain buried alive never dies — it grows in silence. Speak it. Face it. Heal it. 💜💚
#SpitYourTruth #HealingJourney #AddictionRecovery #TruthThatCutsDeep #AwarenessMatters
#SpitYourTruth #HealingJourney #AddictionRecovery #TruthThatCutsDeep #AwarenessMatters
November 11, 2025 at 3:30 PM
You can’t heal what you hide. Pain buried alive never dies — it grows in silence. Speak it. Face it. Heal it. 💜💚
#SpitYourTruth #HealingJourney #AddictionRecovery #TruthThatCutsDeep #AwarenessMatters
#SpitYourTruth #HealingJourney #AddictionRecovery #TruthThatCutsDeep #AwarenessMatters
If the ultra-rich can afford rockets, why can’t we afford compassion? 💸🧠 Mental health shouldn’t depend on privilege.
Should those with the most wealth carry the most responsibility for care?
#SpitYourTruth #MentalHealthMatters #TaxTheRich #EqualityForAll #JusticeAndCare #EndTheStigma
Should those with the most wealth carry the most responsibility for care?
#SpitYourTruth #MentalHealthMatters #TaxTheRich #EqualityForAll #JusticeAndCare #EndTheStigma
November 11, 2025 at 12:03 PM
If the ultra-rich can afford rockets, why can’t we afford compassion? 💸🧠 Mental health shouldn’t depend on privilege.
Should those with the most wealth carry the most responsibility for care?
#SpitYourTruth #MentalHealthMatters #TaxTheRich #EqualityForAll #JusticeAndCare #EndTheStigma
Should those with the most wealth carry the most responsibility for care?
#SpitYourTruth #MentalHealthMatters #TaxTheRich #EqualityForAll #JusticeAndCare #EndTheStigma
Justice was never blind — it just learned where to look away. The system shields power while punishing pain. Real justice means protection for the unheard, not privilege for the untouchable. ⚖️
#SpitYourTruth #TruthThatCutsDeep #SocialJustice #SystemicChange #AwarenessMatters #EqualityForAll
#SpitYourTruth #TruthThatCutsDeep #SocialJustice #SystemicChange #AwarenessMatters #EqualityForAll
November 11, 2025 at 11:03 AM
Justice was never blind — it just learned where to look away. The system shields power while punishing pain. Real justice means protection for the unheard, not privilege for the untouchable. ⚖️
#SpitYourTruth #TruthThatCutsDeep #SocialJustice #SystemicChange #AwarenessMatters #EqualityForAll
#SpitYourTruth #TruthThatCutsDeep #SocialJustice #SystemicChange #AwarenessMatters #EqualityForAll
Protection shouldn’t depend on who you are — but too often, it does. 🚨⚖️
Question:
Are police serving the people, or preserving power?
#SpitYourTruth #PoliceReform #JusticeForAll #AccountabilityMatters #EndBrutality #TruthAndJustice #CommunityOverControl #SpeakYourTruth #PowerAndTruth
Question:
Are police serving the people, or preserving power?
#SpitYourTruth #PoliceReform #JusticeForAll #AccountabilityMatters #EndBrutality #TruthAndJustice #CommunityOverControl #SpeakYourTruth #PowerAndTruth
November 11, 2025 at 10:03 AM
Protection shouldn’t depend on who you are — but too often, it does. 🚨⚖️
Question:
Are police serving the people, or preserving power?
#SpitYourTruth #PoliceReform #JusticeForAll #AccountabilityMatters #EndBrutality #TruthAndJustice #CommunityOverControl #SpeakYourTruth #PowerAndTruth
Question:
Are police serving the people, or preserving power?
#SpitYourTruth #PoliceReform #JusticeForAll #AccountabilityMatters #EndBrutality #TruthAndJustice #CommunityOverControl #SpeakYourTruth #PowerAndTruth
Cancer doesn’t care about age, gender, race, or status — it changes everything in an instant. Behind every diagnosis is a story of courage, heartbreak
What’s something you wish people understood about living through or losing someone to cancer?
#CancerAwareness #SurvivorStories #EndCancer
What’s something you wish people understood about living through or losing someone to cancer?
#CancerAwareness #SurvivorStories #EndCancer
November 11, 2025 at 8:02 AM
Cancer doesn’t care about age, gender, race, or status — it changes everything in an instant. Behind every diagnosis is a story of courage, heartbreak
What’s something you wish people understood about living through or losing someone to cancer?
#CancerAwareness #SurvivorStories #EndCancer
What’s something you wish people understood about living through or losing someone to cancer?
#CancerAwareness #SurvivorStories #EndCancer
Growth needs accountability — not destruction. Cancel culture doesn’t teach; it shames. We can’t heal what we only humiliate. Hold people accountable, but leave room for them to evolve. 🖤
#SpitYourTruth #TruthThatCutsDeep #AwarenessMatters #GrowthNotCancelation #AccountabilityNotShame
#SpitYourTruth #TruthThatCutsDeep #AwarenessMatters #GrowthNotCancelation #AccountabilityNotShame
November 11, 2025 at 7:02 AM
Growth needs accountability — not destruction. Cancel culture doesn’t teach; it shames. We can’t heal what we only humiliate. Hold people accountable, but leave room for them to evolve. 🖤
#SpitYourTruth #TruthThatCutsDeep #AwarenessMatters #GrowthNotCancelation #AccountabilityNotShame
#SpitYourTruth #TruthThatCutsDeep #AwarenessMatters #GrowthNotCancelation #AccountabilityNotShame
We all need time to rest our minds, not just our bodies. 💭 Mental health days can save lives, not just productivity.
If burnout is real, why isn’t recovery required?
#SpitYourTruth #MentalHealthAwareness #MindMatters #WorkplaceWellness #StudentSupport #EndTheStigma #SpeakYourTruth #Rest
If burnout is real, why isn’t recovery required?
#SpitYourTruth #MentalHealthAwareness #MindMatters #WorkplaceWellness #StudentSupport #EndTheStigma #SpeakYourTruth #Rest
November 11, 2025 at 6:02 AM
We all need time to rest our minds, not just our bodies. 💭 Mental health days can save lives, not just productivity.
If burnout is real, why isn’t recovery required?
#SpitYourTruth #MentalHealthAwareness #MindMatters #WorkplaceWellness #StudentSupport #EndTheStigma #SpeakYourTruth #Rest
If burnout is real, why isn’t recovery required?
#SpitYourTruth #MentalHealthAwareness #MindMatters #WorkplaceWellness #StudentSupport #EndTheStigma #SpeakYourTruth #Rest
Truth disrupts. Comfort deceives. Most people don’t seek honesty — they seek ease. But comfort never created change. Speak what’s real, even if it makes the room uncomfortable. 🖤
#SpitYourTruth #TruthThatCutsDeep #AwarenessMatters #SpeakTheTruth #DiscomfortCreatesGrowth
#SpitYourTruth #TruthThatCutsDeep #AwarenessMatters #SpeakTheTruth #DiscomfortCreatesGrowth
November 11, 2025 at 5:02 AM
Truth disrupts. Comfort deceives. Most people don’t seek honesty — they seek ease. But comfort never created change. Speak what’s real, even if it makes the room uncomfortable. 🖤
#SpitYourTruth #TruthThatCutsDeep #AwarenessMatters #SpeakTheTruth #DiscomfortCreatesGrowth
#SpitYourTruth #TruthThatCutsDeep #AwarenessMatters #SpeakTheTruth #DiscomfortCreatesGrowth
Humanity has no borders — compassion doesn’t need a passport. Every life, every story, every struggle carries equal worth. When we divide people, we lose pieces of ourselves.
What would change if the world chose empathy over boundaries?
#SpitYourTruth #HumanityHasNoBorders #EqualityForAll
What would change if the world chose empathy over boundaries?
#SpitYourTruth #HumanityHasNoBorders #EqualityForAll
November 11, 2025 at 4:01 AM
Humanity has no borders — compassion doesn’t need a passport. Every life, every story, every struggle carries equal worth. When we divide people, we lose pieces of ourselves.
What would change if the world chose empathy over boundaries?
#SpitYourTruth #HumanityHasNoBorders #EqualityForAll
What would change if the world chose empathy over boundaries?
#SpitYourTruth #HumanityHasNoBorders #EqualityForAll
Racism didn’t disappear — it adapted. It hides in laws, systems, and decisions dressed as “normal.” Equality isn’t achieved by silence; it’s built by exposing what’s disguised as progress. ✊🏽
#SpitYourTruth #TruthThatCutsDeep #SocialJustice #AwarenessMatters #EndRacism #EqualityForAll
#SpitYourTruth #TruthThatCutsDeep #SocialJustice #AwarenessMatters #EndRacism #EqualityForAll
November 11, 2025 at 3:31 AM
Racism didn’t disappear — it adapted. It hides in laws, systems, and decisions dressed as “normal.” Equality isn’t achieved by silence; it’s built by exposing what’s disguised as progress. ✊🏽
#SpitYourTruth #TruthThatCutsDeep #SocialJustice #AwarenessMatters #EndRacism #EqualityForAll
#SpitYourTruth #TruthThatCutsDeep #SocialJustice #AwarenessMatters #EndRacism #EqualityForAll
Each life stolen is a story erased. 💔 Humanity should never be for sale — not for power, not for profit, not ever.
If silence protects traffickers, what does our awareness protect?
#SpitYourTruth #EndHumanTrafficking #StopSexTrafficking #AwarenessMatters #ProtectTheVulnerable #TruthAndJustice
If silence protects traffickers, what does our awareness protect?
#SpitYourTruth #EndHumanTrafficking #StopSexTrafficking #AwarenessMatters #ProtectTheVulnerable #TruthAndJustice
November 11, 2025 at 2:01 AM
Each life stolen is a story erased. 💔 Humanity should never be for sale — not for power, not for profit, not ever.
If silence protects traffickers, what does our awareness protect?
#SpitYourTruth #EndHumanTrafficking #StopSexTrafficking #AwarenessMatters #ProtectTheVulnerable #TruthAndJustice
If silence protects traffickers, what does our awareness protect?
#SpitYourTruth #EndHumanTrafficking #StopSexTrafficking #AwarenessMatters #ProtectTheVulnerable #TruthAndJustice
Silence doesn’t stay neutral — it sides with the abuser. Every time truth is muted, harm echoes louder. Break the quiet. Speak for those still afraid to. 🖤
#SpitYourTruth #TruthThatCutsDeep #EndAbuse #AwarenessMatters #SpeakUp #HealingJourney
#SpitYourTruth #TruthThatCutsDeep #EndAbuse #AwarenessMatters #SpeakUp #HealingJourney
November 11, 2025 at 1:31 AM
Silence doesn’t stay neutral — it sides with the abuser. Every time truth is muted, harm echoes louder. Break the quiet. Speak for those still afraid to. 🖤
#SpitYourTruth #TruthThatCutsDeep #EndAbuse #AwarenessMatters #SpeakUp #HealingJourney
#SpitYourTruth #TruthThatCutsDeep #EndAbuse #AwarenessMatters #SpeakUp #HealingJourney
Different, not less — every person has a voice, a mind, a light that deserves to be seen. True inclusion means celebrating abilities, not hiding differences.
What’s one way we can make the world more accessible for everyone?
#SpitYourTruth #DifferentNotLess #InclusionMatters #AccessibilityForAll
What’s one way we can make the world more accessible for everyone?
#SpitYourTruth #DifferentNotLess #InclusionMatters #AccessibilityForAll
November 11, 2025 at 12:01 AM
Different, not less — every person has a voice, a mind, a light that deserves to be seen. True inclusion means celebrating abilities, not hiding differences.
What’s one way we can make the world more accessible for everyone?
#SpitYourTruth #DifferentNotLess #InclusionMatters #AccessibilityForAll
What’s one way we can make the world more accessible for everyone?
#SpitYourTruth #DifferentNotLess #InclusionMatters #AccessibilityForAll
Poverty isn’t a personal failure — it’s a political choice. Systems decide who gets opportunity and who gets left behind. Blaming the poor protects the powerful. 🖤
#SpitYourTruth #TruthThatCutsDeep #SocialJustice #AwarenessMatters #EndPoverty #SystemicChange
#SpitYourTruth #TruthThatCutsDeep #SocialJustice #AwarenessMatters #EndPoverty #SystemicChange
November 10, 2025 at 10:31 PM
Poverty isn’t a personal failure — it’s a political choice. Systems decide who gets opportunity and who gets left behind. Blaming the poor protects the powerful. 🖤
#SpitYourTruth #TruthThatCutsDeep #SocialJustice #AwarenessMatters #EndPoverty #SystemicChange
#SpitYourTruth #TruthThatCutsDeep #SocialJustice #AwarenessMatters #EndPoverty #SystemicChange
Religion was meant to be a refuge, not a weapon. Too many have been cut by the same faith that was supposed to heal them. It’s time to unlearn the fear and rediscover the truth. 🕊️
#SpitYourTruth #FaithNotFear #TruthThatCutsDeep #AwarenessMatters #HealingThroughFaith
#SpitYourTruth #FaithNotFear #TruthThatCutsDeep #AwarenessMatters #HealingThroughFaith
November 10, 2025 at 9:31 PM
Religion was meant to be a refuge, not a weapon. Too many have been cut by the same faith that was supposed to heal them. It’s time to unlearn the fear and rediscover the truth. 🕊️
#SpitYourTruth #FaithNotFear #TruthThatCutsDeep #AwarenessMatters #HealingThroughFaith
#SpitYourTruth #FaithNotFear #TruthThatCutsDeep #AwarenessMatters #HealingThroughFaith
Strength in every step — living with diabetes isn’t weakness, it’s resilience in motion. Every test, every choice, every day is proof of strength most will never see.
What’s something you wish people understood about living with a chronic condition?
#SpitYourTruth #DiabetesAwareness #Strength
What’s something you wish people understood about living with a chronic condition?
#SpitYourTruth #DiabetesAwareness #Strength
November 10, 2025 at 8:02 PM
Strength in every step — living with diabetes isn’t weakness, it’s resilience in motion. Every test, every choice, every day is proof of strength most will never see.
What’s something you wish people understood about living with a chronic condition?
#SpitYourTruth #DiabetesAwareness #Strength
What’s something you wish people understood about living with a chronic condition?
#SpitYourTruth #DiabetesAwareness #Strength
Love lives beyond — grief never truly ends; it changes form. The love we shared doesn’t die when they do — it lives in memory, strength, and the quiet moments we still feel them near.
What’s one thing you wish you could tell the person you miss the most?
#SpitYourTruth #LoveLivesBeyond #Grief
What’s one thing you wish you could tell the person you miss the most?
#SpitYourTruth #LoveLivesBeyond #Grief
November 10, 2025 at 6:02 PM
Love lives beyond — grief never truly ends; it changes form. The love we shared doesn’t die when they do — it lives in memory, strength, and the quiet moments we still feel them near.
What’s one thing you wish you could tell the person you miss the most?
#SpitYourTruth #LoveLivesBeyond #Grief
What’s one thing you wish you could tell the person you miss the most?
#SpitYourTruth #LoveLivesBeyond #Grief
Equality isn’t optional — it’s the foundation of humanity. The moment one group’s worth is questioned, everyone’s freedom is at risk. Real justice doesn’t pick sides; it picks truth.
What does equality mean to you when the world still feels divided?
#SpitYourTruth #EqualityIsntOptional #HumanRight
What does equality mean to you when the world still feels divided?
#SpitYourTruth #EqualityIsntOptional #HumanRight
November 10, 2025 at 2:02 PM
Equality isn’t optional — it’s the foundation of humanity. The moment one group’s worth is questioned, everyone’s freedom is at risk. Real justice doesn’t pick sides; it picks truth.
What does equality mean to you when the world still feels divided?
#SpitYourTruth #EqualityIsntOptional #HumanRight
What does equality mean to you when the world still feels divided?
#SpitYourTruth #EqualityIsntOptional #HumanRight
Black women have carried the weight of truth, justice, and change for generations. 🖤✊🏾 It’s time the world started listening.
Can any real conversation on racism happen without Black women leading it?
#SpitYourTruth #BlackWomenLead #EndRacism #EqualityForAll #JusticeAndTruth #VoicesOfChange
Can any real conversation on racism happen without Black women leading it?
#SpitYourTruth #BlackWomenLead #EndRacism #EqualityForAll #JusticeAndTruth #VoicesOfChange
November 10, 2025 at 12:02 PM
Black women have carried the weight of truth, justice, and change for generations. 🖤✊🏾 It’s time the world started listening.
Can any real conversation on racism happen without Black women leading it?
#SpitYourTruth #BlackWomenLead #EndRacism #EqualityForAll #JusticeAndTruth #VoicesOfChange
Can any real conversation on racism happen without Black women leading it?
#SpitYourTruth #BlackWomenLead #EndRacism #EqualityForAll #JusticeAndTruth #VoicesOfChange
Silence protects lies. Every time we look away, another truth dies behind closed doors. Speaking out isn’t betrayal — it’s survival.
Why do you think society protects abusers more than victims?
#SpitYourTruth #SilenceProtectsLies #EndTheSilence #TruthMatters #SurvivorStrong #BreakTheCycle
Why do you think society protects abusers more than victims?
#SpitYourTruth #SilenceProtectsLies #EndTheSilence #TruthMatters #SurvivorStrong #BreakTheCycle
November 10, 2025 at 10:02 AM
Silence protects lies. Every time we look away, another truth dies behind closed doors. Speaking out isn’t betrayal — it’s survival.
Why do you think society protects abusers more than victims?
#SpitYourTruth #SilenceProtectsLies #EndTheSilence #TruthMatters #SurvivorStrong #BreakTheCycle
Why do you think society protects abusers more than victims?
#SpitYourTruth #SilenceProtectsLies #EndTheSilence #TruthMatters #SurvivorStrong #BreakTheCycle
If compassion guided policy, would anyone sleep on the streets? 🏙️💔
Is homelessness a failure of resources — or of empathy?
#SpitYourTruth #EndHomelessness #SystemicChange #TruthAndCompassion #JusticeForAll #PovertyAwareness #EqualityMatters #SpeakYourTruth #HumanityFirst #ReformNow
Is homelessness a failure of resources — or of empathy?
#SpitYourTruth #EndHomelessness #SystemicChange #TruthAndCompassion #JusticeForAll #PovertyAwareness #EqualityMatters #SpeakYourTruth #HumanityFirst #ReformNow
November 10, 2025 at 8:03 AM
If compassion guided policy, would anyone sleep on the streets? 🏙️💔
Is homelessness a failure of resources — or of empathy?
#SpitYourTruth #EndHomelessness #SystemicChange #TruthAndCompassion #JusticeForAll #PovertyAwareness #EqualityMatters #SpeakYourTruth #HumanityFirst #ReformNow
Is homelessness a failure of resources — or of empathy?
#SpitYourTruth #EndHomelessness #SystemicChange #TruthAndCompassion #JusticeForAll #PovertyAwareness #EqualityMatters #SpeakYourTruth #HumanityFirst #ReformNow
Our kids deserve more than grades—they deserve care, safety, and understanding. 💚
If physical health checkups are standard, why isn’t mental health treated the same?
#SpitYourTruth #MentalHealthMatters #YouthSupport #EducationReform #EndTheStigma #MentalWellness #SpeakYourTruth #HealingStartsHere
If physical health checkups are standard, why isn’t mental health treated the same?
#SpitYourTruth #MentalHealthMatters #YouthSupport #EducationReform #EndTheStigma #MentalWellness #SpeakYourTruth #HealingStartsHere
November 10, 2025 at 6:02 AM
Our kids deserve more than grades—they deserve care, safety, and understanding. 💚
If physical health checkups are standard, why isn’t mental health treated the same?
#SpitYourTruth #MentalHealthMatters #YouthSupport #EducationReform #EndTheStigma #MentalWellness #SpeakYourTruth #HealingStartsHere
If physical health checkups are standard, why isn’t mental health treated the same?
#SpitYourTruth #MentalHealthMatters #YouthSupport #EducationReform #EndTheStigma #MentalWellness #SpeakYourTruth #HealingStartsHere