Spotted Rabbit Creative Arts Therapy
@spottedrabbit.bsky.social
Licensed art therapy practice. In-person & online available in NYS.
complex trauma | neurodivergence | LGBTQIA+ | developmental disabilities
complex trauma | neurodivergence | LGBTQIA+ | developmental disabilities
You can now sign up for our Grounding with Clay Mindfulness Retreat! This event is facilitated by Brenna, LCAT. The retreat will be on Saturday, March 7th from 10am-1:30pm (with a light brunch included). Sign up for the retreat here: https://spottedrabbitstudio.com/grounding-with-clay-retreat/
January 6, 2026 at 9:55 PM
You can now sign up for our Grounding with Clay Mindfulness Retreat! This event is facilitated by Brenna, LCAT. The retreat will be on Saturday, March 7th from 10am-1:30pm (with a light brunch included). Sign up for the retreat here: https://spottedrabbitstudio.com/grounding-with-clay-retreat/
🏳️⚧️🏳️🌈 Sign your child up today! https://spottedrabbitstudio.com/tgnc-art-group/
Our TGNC group will give your kiddo an opportunity to connect with other gender expansive youth, make some cool art, and strengthen their identity. #TGNCgroup #arttherapygroup #genderexpansive
Our TGNC group will give your kiddo an opportunity to connect with other gender expansive youth, make some cool art, and strengthen their identity. #TGNCgroup #arttherapygroup #genderexpansive
January 6, 2026 at 1:26 PM
🏳️⚧️🏳️🌈 Sign your child up today! https://spottedrabbitstudio.com/tgnc-art-group/
Our TGNC group will give your kiddo an opportunity to connect with other gender expansive youth, make some cool art, and strengthen their identity. #TGNCgroup #arttherapygroup #genderexpansive
Our TGNC group will give your kiddo an opportunity to connect with other gender expansive youth, make some cool art, and strengthen their identity. #TGNCgroup #arttherapygroup #genderexpansive
Are you late-diagnosed or self-diagnosed autistic and/or ADHD? Our Neurodivergent Art Group for adults was created for you!!!
Learn more or sign-up here: https://spottedrabbitstudio.com/adult-neurodivergent-art-group/
#latediagnosedASD #AFABautism #adultADHD
Learn more or sign-up here: https://spottedrabbitstudio.com/adult-neurodivergent-art-group/
#latediagnosedASD #AFABautism #adultADHD
January 5, 2026 at 7:53 PM
Are you late-diagnosed or self-diagnosed autistic and/or ADHD? Our Neurodivergent Art Group for adults was created for you!!!
Learn more or sign-up here: https://spottedrabbitstudio.com/adult-neurodivergent-art-group/
#latediagnosedASD #AFABautism #adultADHD
Learn more or sign-up here: https://spottedrabbitstudio.com/adult-neurodivergent-art-group/
#latediagnosedASD #AFABautism #adultADHD
Shake of 2025 by connecting with others in one of our art-based groups starting soon!
Spots are limited. Sign up here: https://spottedrabbitstudio.com/events/
#artgroups #therapygroups #neurodivergentgroups
Spots are limited. Sign up here: https://spottedrabbitstudio.com/events/
#artgroups #therapygroups #neurodivergentgroups
January 4, 2026 at 7:45 PM
Shake of 2025 by connecting with others in one of our art-based groups starting soon!
Spots are limited. Sign up here: https://spottedrabbitstudio.com/events/
#artgroups #therapygroups #neurodivergentgroups
Spots are limited. Sign up here: https://spottedrabbitstudio.com/events/
#artgroups #therapygroups #neurodivergentgroups
Queer Art Club will still be meeting going into 2026!! 🌈✨ Our next meeting will be this Sunday, Jan. 4th from 2-4pm at the Rochester Rainbow Union. We will be making journals for 2026 goals and resolutions, or anything you want! #lgbtqgroup #rochesterlgbtq #rochesterevent #queermeetup
January 2, 2026 at 10:01 PM
Queer Art Club will still be meeting going into 2026!! 🌈✨ Our next meeting will be this Sunday, Jan. 4th from 2-4pm at the Rochester Rainbow Union. We will be making journals for 2026 goals and resolutions, or anything you want! #lgbtqgroup #rochesterlgbtq #rochesterevent #queermeetup
Sarah B shares with us what she thinks Spotted Rabbit Studio can offer clients that other therapy and even art therapy practices do not. Play the video to get the tea! ✨🐇
And check out our website: https://spottedrabbitstudio.com/
#therapy #arttherapy #lgbtqaffirming #neurodivergentaffirmingcare
And check out our website: https://spottedrabbitstudio.com/
#therapy #arttherapy #lgbtqaffirming #neurodivergentaffirmingcare
December 30, 2025 at 9:51 PM
Sarah B shares with us what she thinks Spotted Rabbit Studio can offer clients that other therapy and even art therapy practices do not. Play the video to get the tea! ✨🐇
And check out our website: https://spottedrabbitstudio.com/
#therapy #arttherapy #lgbtqaffirming #neurodivergentaffirmingcare
And check out our website: https://spottedrabbitstudio.com/
#therapy #arttherapy #lgbtqaffirming #neurodivergentaffirmingcare
Come join us for a Tarot Card Retreat on January 19th 2026 from 10am-1:30pm! The event will be hosted by our art therapist Shawn LCAT, and Caren Calamita, M.Ed from Octopus Coaching. Not to mention Brunch is included! Sign up: https://spottedrabbitstudio.com/tarot-card-retreat/
#rochesterevent
#rochesterevent
December 29, 2025 at 9:37 PM
Come join us for a Tarot Card Retreat on January 19th 2026 from 10am-1:30pm! The event will be hosted by our art therapist Shawn LCAT, and Caren Calamita, M.Ed from Octopus Coaching. Not to mention Brunch is included! Sign up: https://spottedrabbitstudio.com/tarot-card-retreat/
#rochesterevent
#rochesterevent
🌈 Queer Art Club will be continuing into 2026! We will still be meeting at the same place - at the @rochesterrainbowunion from 2-4pm every first Sunday of the month throughout the rest of 2026. #rochesterevents #rochesterlgbtq #rochesterlgbtqevents
December 27, 2025 at 10:59 PM
🌈 Queer Art Club will be continuing into 2026! We will still be meeting at the same place - at the @rochesterrainbowunion from 2-4pm every first Sunday of the month throughout the rest of 2026. #rochesterevents #rochesterlgbtq #rochesterlgbtqevents
🏳️⚧️🏳️🌈You can now sign up for our High School TGNC group here: https://spottedrabbitstudio.com/tgnc-art-group/
The group will allow your child to explore their identity, how their gender impacts relationships, and how they can best live as their authentic self. #TGNCgroup
The group will allow your child to explore their identity, how their gender impacts relationships, and how they can best live as their authentic self. #TGNCgroup
December 27, 2025 at 1:30 PM
🏳️⚧️🏳️🌈You can now sign up for our High School TGNC group here: https://spottedrabbitstudio.com/tgnc-art-group/
The group will allow your child to explore their identity, how their gender impacts relationships, and how they can best live as their authentic self. #TGNCgroup
The group will allow your child to explore their identity, how their gender impacts relationships, and how they can best live as their authentic self. #TGNCgroup
Art Therapist, Sydney, created a video showcasing a fun art activity that folks can do at home with watercolors, markers, gel pens, or even colored pencils! The goal is to just relax and get creative with different lines, shapes, and colors! 🎨🐇
#diy #artdiy #mindfulnessactivity #arttutorial
#diy #artdiy #mindfulnessactivity #arttutorial
December 24, 2025 at 9:19 PM
Art Therapist, Sydney, created a video showcasing a fun art activity that folks can do at home with watercolors, markers, gel pens, or even colored pencils! The goal is to just relax and get creative with different lines, shapes, and colors! 🎨🐇
#diy #artdiy #mindfulnessactivity #arttutorial
#diy #artdiy #mindfulnessactivity #arttutorial
Holidays can be a stressful time of year for many folks, and there is no shame in that. Despite traditions and pressures, it is okay to prioritize yourself and what is best for you during these times. #holidays #2025holidays #2026holidays #healthyboundaries
December 24, 2025 at 1:19 PM
Holidays can be a stressful time of year for many folks, and there is no shame in that. Despite traditions and pressures, it is okay to prioritize yourself and what is best for you during these times. #holidays #2025holidays #2026holidays #healthyboundaries
We get it, some folks do struggle with seasonal affective disorder around this time. Even so, there can still be beautiful and warm moments even in winter! The snow that sparkles, the warm beverages, and wrapping up in your favorite cozy blanket to watch a comfort movie. #winter2025 #selfcare
December 23, 2025 at 10:30 PM
We get it, some folks do struggle with seasonal affective disorder around this time. Even so, there can still be beautiful and warm moments even in winter! The snow that sparkles, the warm beverages, and wrapping up in your favorite cozy blanket to watch a comfort movie. #winter2025 #selfcare
We need your help advocating for Trans Youth and anyone who uses Medicaid, CHIP, or Medicare by posting a comment here: https://act.hrc.org/page/183931/petition/1
Let's use our voice to help protect healthcare rights for our gender expansive youth. 🏳️⚧️ #transrights #transyouthrights
Let's use our voice to help protect healthcare rights for our gender expansive youth. 🏳️⚧️ #transrights #transyouthrights
December 23, 2025 at 12:59 PM
We need your help advocating for Trans Youth and anyone who uses Medicaid, CHIP, or Medicare by posting a comment here: https://act.hrc.org/page/183931/petition/1
Let's use our voice to help protect healthcare rights for our gender expansive youth. 🏳️⚧️ #transrights #transyouthrights
Let's use our voice to help protect healthcare rights for our gender expansive youth. 🏳️⚧️ #transrights #transyouthrights
Art Therapist, Sarah B, shares the origin of Spotted Rabbit Studio's iconic rabbit logo! It was based on her very first pet rabbit!
Check out our website here: https://spottedrabbitstudio.com/
#therapy #arttherapy #lgbtqaffirming #neurodivergentaffirmingcare
Check out our website here: https://spottedrabbitstudio.com/
#therapy #arttherapy #lgbtqaffirming #neurodivergentaffirmingcare
December 22, 2025 at 10:25 PM
Art Therapist, Sarah B, shares the origin of Spotted Rabbit Studio's iconic rabbit logo! It was based on her very first pet rabbit!
Check out our website here: https://spottedrabbitstudio.com/
#therapy #arttherapy #lgbtqaffirming #neurodivergentaffirmingcare
Check out our website here: https://spottedrabbitstudio.com/
#therapy #arttherapy #lgbtqaffirming #neurodivergentaffirmingcare
🏳️⚧️🏳️🌈You can now sign up for our Middle School TGNC group here: https://spottedrabbitstudio.com/tgnc-art-group/
The group will allow your child to explore their identity, how their gender impacts relationships, and how they can best live as their authentic self. #TGNCgroup
The group will allow your child to explore their identity, how their gender impacts relationships, and how they can best live as their authentic self. #TGNCgroup
December 22, 2025 at 12:30 PM
🏳️⚧️🏳️🌈You can now sign up for our Middle School TGNC group here: https://spottedrabbitstudio.com/tgnc-art-group/
The group will allow your child to explore their identity, how their gender impacts relationships, and how they can best live as their authentic self. #TGNCgroup
The group will allow your child to explore their identity, how their gender impacts relationships, and how they can best live as their authentic self. #TGNCgroup
Are you looking to join an exciting D&D group? Spotted Rabbit's adult D&D adventure group may be a good opportunity for you! You can now sign up for this group here: https://spottedrabbitstudio.com/dd-adventures/
#rochesterevents #dndgroup #rochesterdnd
#rochesterevents #dndgroup #rochesterdnd
December 21, 2025 at 2:50 PM
Are you looking to join an exciting D&D group? Spotted Rabbit's adult D&D adventure group may be a good opportunity for you! You can now sign up for this group here: https://spottedrabbitstudio.com/dd-adventures/
#rochesterevents #dndgroup #rochesterdnd
#rochesterevents #dndgroup #rochesterdnd
We've got another retreat scheduled! Our very own, Brenna Brady, LCAT will be facilitating Grounding w/Clay. You'll engage in earthy, sensory play while practicing a wide variety of grounding and mindfulness activities designed to soothe your nervous system and calm anxious thoughts. #arttherapy
December 20, 2025 at 9:54 PM
We've got another retreat scheduled! Our very own, Brenna Brady, LCAT will be facilitating Grounding w/Clay. You'll engage in earthy, sensory play while practicing a wide variety of grounding and mindfulness activities designed to soothe your nervous system and calm anxious thoughts. #arttherapy
You can now sign up for our Neurodivergent Adult Art Group here: https://spottedrabbitstudio.com/adult-neurodivergent-art-group/
This group is for folks who are 18+, diagnosed or suspect they have Autism and/or ADHD, and who love art! #rochestergroup #rochesterevents #neurodivergentaffirming
This group is for folks who are 18+, diagnosed or suspect they have Autism and/or ADHD, and who love art! #rochestergroup #rochesterevents #neurodivergentaffirming
December 20, 2025 at 12:30 PM
You can now sign up for our Neurodivergent Adult Art Group here: https://spottedrabbitstudio.com/adult-neurodivergent-art-group/
This group is for folks who are 18+, diagnosed or suspect they have Autism and/or ADHD, and who love art! #rochestergroup #rochesterevents #neurodivergentaffirming
This group is for folks who are 18+, diagnosed or suspect they have Autism and/or ADHD, and who love art! #rochestergroup #rochesterevents #neurodivergentaffirming
If you are an LGBTQ+ identifying cancer patient or caregiver who is 18+ and lives in the US, this may be a good opportunity for you to receive some more support! 🌈 You can scan the QR code or website posted on the image to learn more about this program. #rochesterlgbtq #cancersupportprogram
December 19, 2025 at 1:20 PM
If you are an LGBTQ+ identifying cancer patient or caregiver who is 18+ and lives in the US, this may be a good opportunity for you to receive some more support! 🌈 You can scan the QR code or website posted on the image to learn more about this program. #rochesterlgbtq #cancersupportprogram
We want to thank everyone for being Fiona's friend. She loved coming to work and took her job as greeter very seriously. We will miss her energetic friendliness and her excited barks. In honor of Fiona please go home tonight and give your furry friends that extra treat and little forehead kiss.
December 19, 2025 at 12:02 PM
We want to thank everyone for being Fiona's friend. She loved coming to work and took her job as greeter very seriously. We will miss her energetic friendliness and her excited barks. In honor of Fiona please go home tonight and give your furry friends that extra treat and little forehead kiss.
Fiona believes in you!! You are strong and can overcome any difficult time in your life. Keep going, and if you feel like you need some extra support, don't be afraid to reach out for help when you need it. 🐶❤️Even the toughest folks need help from others sometimes.
#dogmemes #youarestrong #therapy
#dogmemes #youarestrong #therapy
December 18, 2025 at 9:58 PM
Fiona believes in you!! You are strong and can overcome any difficult time in your life. Keep going, and if you feel like you need some extra support, don't be afraid to reach out for help when you need it. 🐶❤️Even the toughest folks need help from others sometimes.
#dogmemes #youarestrong #therapy
#dogmemes #youarestrong #therapy
"Inspired by the quote by David Allen, this is a mantra I often use. Its power is twofold. First, it’s a reminder of my strength in overcoming hard things, but also a reminder that it is not my responsibility to do ALL the things. -Sarah B
What other ways do you remind yourself to be balanced?"
What other ways do you remind yourself to be balanced?"
December 17, 2025 at 10:27 PM
"Inspired by the quote by David Allen, this is a mantra I often use. Its power is twofold. First, it’s a reminder of my strength in overcoming hard things, but also a reminder that it is not my responsibility to do ALL the things. -Sarah B
What other ways do you remind yourself to be balanced?"
What other ways do you remind yourself to be balanced?"
Art Therapist and Spotted Rabbit's Director, Sarah B, shares what inspired her to create Spotted Rabbit Studio, and how we became a therapy practice specializing in neurodivergence and LGBTQ+ issues.
Check out our website here: https://spottedrabbitstudio.com/
#therapy #arttherapy #lgbtqaffirming
Check out our website here: https://spottedrabbitstudio.com/
#therapy #arttherapy #lgbtqaffirming
December 16, 2025 at 11:16 PM
Art Therapist and Spotted Rabbit's Director, Sarah B, shares what inspired her to create Spotted Rabbit Studio, and how we became a therapy practice specializing in neurodivergence and LGBTQ+ issues.
Check out our website here: https://spottedrabbitstudio.com/
#therapy #arttherapy #lgbtqaffirming
Check out our website here: https://spottedrabbitstudio.com/
#therapy #arttherapy #lgbtqaffirming
"This is a quote I have up in my office because I think it's such an important thing to remember." -Art Therapist, Pelkey.
Do you have a favorite quote hung up in your space? Feel free to share it with us in the comments below!
#inspirationalquotes #selflove
Do you have a favorite quote hung up in your space? Feel free to share it with us in the comments below!
#inspirationalquotes #selflove
December 15, 2025 at 10:02 PM
"This is a quote I have up in my office because I think it's such an important thing to remember." -Art Therapist, Pelkey.
Do you have a favorite quote hung up in your space? Feel free to share it with us in the comments below!
#inspirationalquotes #selflove
Do you have a favorite quote hung up in your space? Feel free to share it with us in the comments below!
#inspirationalquotes #selflove