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Starkel Nutrition @starkelnutrition.bsky.social · 3h

Fermented foods like raw sauerkraut support your gut, liver & mood — key to detox & resilience. Learn more about the Starkel Nutrition Detox Cleanse, now on demand.
#FermentedFoods #GutHealthSupport #StarkelCleanse #RealFoodHealing

Starkel Nutrition @starkelnutrition.bsky.social · 1d

Support fibroid health with this quick sautéed carrot side — rich in fiber, flavor & balance. A simple way to nourish your hormones & wellbeing.
https://www.starkelnutrition.com/scheduling
#FibroidSupport #HormoneHealth #StarkelNutrition

Starkel Nutrition @starkelnutrition.bsky.social · 2d

Your nutrition care might already be covered by insurance. Starkel Nutrition is in-network with most major plans, making expert support easier & more affordable.
https://www.starkelnutrition.com/scheduling
#NutritionSupport #AffordableCare #StarkelNutrition

Starkel Nutrition @starkelnutrition.bsky.social · 3d

Exercise supports fertility by improving insulin sensitivity, metabolic flexibility, and ovulation — especially for those navigating PCOS. Learn how movement can directly impact hormone balance with Maddie Hays, MSN, CN.
https://www.starkelnutrition.com/scheduling
#FertilitySupport #PCOSAwareness

Starkel Nutrition @starkelnutrition.bsky.social · 7d

Fertility care shouldn’t feel confusing or out of reach. Your Fertility Program makes it personal, science-based, and covered by most insurance. Led by Chelsea Hemmenway, MS, CN, NBC-HWC. https://www.starkelnutritionprograms.com/lp/your-fertility/ #FertilitySupport #YourFertilityProgram

Starkel Nutrition @starkelnutrition.bsky.social · 8d

Your Fertility Program offers expert guidance, community, and science-backed strategies to support you through every stage of your fertility journey. Covered by insurance. https://www.starkelnutritionprograms.com/lp/your-fertility/ #FertilitySupport #YourFertilityProgram

Starkel Nutrition @starkelnutrition.bsky.social · 9d

Fertility isn’t just about age or lab results — it’s about balance, nourishment, and understanding your body. Learn what truly supports conception in Your Fertility Program. Covered by insurance. https://www.starkelnutritionprograms.com/lp/your-fertility/ #FertilitySupport #YourFertilityProgram

Starkel Nutrition @starkelnutrition.bsky.social · 9d

It’s not too late to join Your Fertility Program! Get expert guidance, community support, and save 35% on the Mira Hormone Monitoring Kit when you register by Oct 13. Covered by insurance. https://www.starkelnutritionprograms.com/lp/your-fertility/ #FertilityProgram #YourFertilityProgram

Starkel Nutrition @starkelnutrition.bsky.social · 10d

Your Fertility Program personalizes nutrition, supplements, and lab testing to support your unique fertility journey. Led by Chelsea Hemmenway, MS, CN, NBC-HWC. Covered by insurance. https://www.starkelnutritionprograms.com/lp/your-fertility/ #FertilitySupport #YourFertilityProgram

Starkel Nutrition @starkelnutrition.bsky.social · 10d

Chelsea Hemmenway, MS, CN, NBC-HWC, leads Your Fertility Program with science-backed strategies and compassion. Learn how she helps women feel supported through every step of their fertility journey. Covered by insurance. https://www.starkelnutritionprograms.com/lp/your-fertility/

Starkel Nutrition @starkelnutrition.bsky.social · 10d

Omega-3s, Vitamin D, and CoQ10 all boost fertility by supporting egg health, hormone balance, & conception chances. Learn how to use them effectively in Your Fertility Program. Covered by insurance. https://www.starkelnutritionprograms.com/lp/your-fertility/ #FertilityNutrition #YourFertilityProgram

Starkel Nutrition @starkelnutrition.bsky.social · 11d

📅 Your Fertility Program | Oct 13 💡 Save 35% on the Mira Hormone Kit when purchased with the program 👉 Join here: https://www.starkelnutritionprograms.com/lp/your-fertility/ Mira gives you real hormone data & ovulation insights—perfectly paired with expert guidance in Your Fertility Program.

Starkel Nutrition @starkelnutrition.bsky.social · 11d

2 Fertility Myths, Busted 📅 Your Fertility Program | Oct 13 💡 Save 35% on the Mira Hormone Kit when purchased with the program 👉 Join here: https://www.starkelnutritionprograms.com/lp/your-fertility/ Bust myths & learn evidence-based ways to support conception with confidence. #FertilitySupport

Starkel Nutrition @starkelnutrition.bsky.social · 13d

Nourishing your brain matters as much as your body during pregnancy & postpartum. Chelsea Fetchner-Hemmenway, MS, CN, NBC-HWC, shares 3 foods that support baby’s brain development & help reduce perinatal mood risks. 👉 Book: https://www.starkelnutrition.com/scheduling #MaternalHealth #BrainHealth

Starkel Nutrition @starkelnutrition.bsky.social · 13d

When your body doesn’t get enough fuel to match your activity, it can shut down what it sees as “non-essential” — often your reproductive system. Maddie Hays, MS, CNS, explains why energy balance is key for fertility & a healthy cycle. 👉 Book: https://www.starkelnutrition.com/scheduling

Starkel Nutrition @starkelnutrition.bsky.social · 13d

📅 Your Fertility Program | Oct 13 Save 35% on the Mira Hormone Kit when purchased with the program 👉 Join here: https://www.starkelnutritionprograms.com/lp/your-fertility/ Accessible, expert-led fertility care—covered by insurance.

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Starkel Nutrition @starkelnutrition.bsky.social · 17d

📅 Peri+Menopause Program | Oct 7 👉 Join here: https://www.starkelnutritionprograms.com/lp/peri-menopause-program/ Perimenopause is more than symptoms—it impacts long-term health. Protect your energy, bones, heart & wellbeing with expert guidance and support. #PerimenopauseSupport #HealthyHormones

Starkel Nutrition @starkelnutrition.bsky.social · 18d

Nutrition impacts focus more than you think. 🧠 Join our FREE Lunch & Learn: Nutrition for Attention and Focus on Oct 7, 12–1pm PST with Rachel Hungerford, MS RDN CD IFNCP. Learn practical steps to sharpen focus. Register: https://www.starkelnutrition.com/events/

Starkel Nutrition @starkelnutrition.bsky.social · 18d

Perimenopause is not the end… 📅 Peri+Menopause Program | Oct 7 👉 Join here: https://www.starkelnutritionprograms.com/lp/peri-menopause-program/ It’s the start of a new chapter—understand your body, gain tools to thrive & find supportive community. #PerimenopauseSupport #StrongerInMidlife

Starkel Nutrition @starkelnutrition.bsky.social · 19d

3 Silent Symptoms of Perimenopause 📅 Peri+Menopause Program | Oct 7 👉 Join here: https://www.starkelnutritionprograms.com/lp/peri-menopause-program/ Perimenopause isn’t just hot flashes. Silent symptoms like anxiety, joint pain & heart palpitations are real—our program helps you manage them.

Starkel Nutrition @starkelnutrition.bsky.social · 20d

What has been the most challenging symptom? 📅 Peri+Menopause Program | Oct 7 👉 Join here: https://www.starkelnutritionprograms.com/lp/peri-menopause-program/ Share your story—your voice could help someone else feel less alone.

Starkel Nutrition @starkelnutrition.bsky.social · 21d

If I Had $1 for Every Dismissal… 📅 Peri+Menopause Program | Oct 7 🎁 Register by Sept 30 for a FREE infrared sauna session at Mind Body Sanctuary. 👉 Join here: https://www.starkelnutritionprograms.com/lp/peri-menopause-program/ Get real support, education & community for your perimenopause journey.

Starkel Nutrition @starkelnutrition.bsky.social · 21d

Things I Wish I Knew Before 40 📅 Peri+Menopause Program | Oct 7 🎁 Register by Sept 30 for a FREE infrared sauna session at Mind Body Sanctuary. 👉 Join here: https://www.starkelnutritionprograms.com/lp/peri-menopause-program/ Daily habits like protein, sleep & stress relief can transform midlife.

Starkel Nutrition @starkelnutrition.bsky.social · 21d

Register early for Peri+Menopause or Your Fertility Program to enter a FREE infrared sauna raffle! Winners announced at session one. https://www.starkelnutritionprograms.com/lp/reduce-perimenopause/ https://www.starkelnutritionprograms.com/lp/your-fertility/

Starkel Nutrition @starkelnutrition.bsky.social · 22d

Register early for Peri+Menopause or Your Fertility to enter a FREE infrared sauna raffle. Winners announced at session one. https://www.starkelnutritionprograms.com/lp/reduce-perimenopause/ https://www.starkelnutritionprograms.com/lp/your-fertility/ #YourFertilityProgram