Stickman Communications
banner
stickmancomms.bsky.social
Stickman Communications
@stickmancomms.bsky.social
Stickmen helping to build understanding and acceptance of hidden disabilities and chronic illness, in a way that empowers us. (Run by Hannah Ensor - who has #hypermobility #PoTS and probably other stuff.) +talking about personal experience of #disability
Excellent news! We are now shipping to the USA again! - Shipping prices are slightly up as we have to pay an additional fee and there's a maximum order value of £60 due to the tariffs, but at least we can ship there again!
November 26, 2025 at 5:21 PM
Off to get a new wheelchair. First NHS chair - so it won't be as good as my current one, but current one is falling apart, and replacement is about £3k - that I just don't have. But it should work - and possibly have a better seat position. mixed feelings. Will update about it when I'm ready to.
November 26, 2025 at 8:21 AM
One hidden challenge of #AutonomicDysfunction is heat intolerance - the body can't cope with being too warm, and it causes all sorts of symptoms (for me: brain fog, coordination loss, speech and word finding difficulties, and reduced consciousness). It often catches me by surprise in winter. -
November 25, 2025 at 5:09 PM
Oh my. Just had an excellently productive zoom call....but it was nearly two hours and I forgot to move! OW! Totally didn't notice the pain during it. I don't when I'm concentrating. Now it's done...OW! I think in the future I might keep a copy of this on my laptop or desk as a reminder!
November 24, 2025 at 5:09 PM
I really do love spending time at events with a high proportion of autistic people! I always meet a few kindred spirits there. Sunday's Bicester Autism Craft Fair was, as usual, lovely. Exhausting, but lovely. I only took a few sample cards and the status squares, and a stack of leaflets though -
November 24, 2025 at 11:14 AM
At the Bicester autism craft fair - lovely stuff as usual. I have a massively paced down stall because it’s all I can manage at the mo - alongside my sister-in-law’s fab 3D creatures. Come visit at littlebury hotel, kings end, Bicester! 11-3pm.
November 23, 2025 at 11:06 AM
It's been a busy day - happy but busy. By midday I needed to rest- once relaxed I completely flolloped, couldn't face moving. Not quite asleep, not quite awake. 2 hours later I started to emerge, and by 4pm felt SO much better. Society mistakenly makes us think stepping back is a failure, but -
November 22, 2025 at 6:21 PM
Christmas decorations are up! And the rain. All the grey winter rain. I’m so thankful for the cosiness that brightens it! - I even quite like the rain when I can watch it from warm, dry, cosiness.

Also loving being able to see it from bed and living room! #studioFlat #disability
November 22, 2025 at 8:56 AM
Reposted by Stickman Communications
Pavement parking is a real issue across the UK. People don't want to block the road, and so they park on the pavement. Which makes sense - until you realise that this usually means making the path so narrow it becomes impossible for wheelchair users and pushchairs to get past!
November 20, 2025 at 6:45 PM
Pavement parking is a real issue across the UK. People don't want to block the road, and so they park on the pavement. Which makes sense - until you realise that this usually means making the path so narrow it becomes impossible for wheelchair users and pushchairs to get past!
November 20, 2025 at 6:45 PM
My PA helped me give the floor in my room a proper clean for the first time since I moved in, and sort out a few more things into proper places. A tidy/clean space really does help me, especially when my fatigue Is high. So thankful.
November 19, 2025 at 4:25 PM
Although in some ways I'm very good at self management - I find I easily forget strategies if I don't use them for a while. And if I'm really stressed. Cards like these can give a much needed - and comforting - reminder of how to help myself.
I love this particular exercise for overwhelm and pain.
November 18, 2025 at 11:22 AM
One challenge of having a disability that means you sometimes struggle to speak, is that it also means you can't tell people when you can't speak!! I find these Status Squares so helpful in allowing me to let whoever I'm interacting with know - without needing to try and talk.
#Fatigue #Autism
November 17, 2025 at 7:45 PM
Spending time with someone else who also experiences brain-fog can be quite special. There's no need to explain. A look and a nod can be all that is needed. It's can still be very inconvenient- but it's met with a shared acknowledgement that this is a limitation that is part of our lives -
November 15, 2025 at 7:30 PM
I can’t believe how mild it’s been! Went out for a wheel this afternoon, and it was beautiful.
November 15, 2025 at 5:17 PM
We have many cards relevant to autism, all of them created because autistic people asked for them - and had a say in the design. Below are a few of them. Many more can be found on our website - 'browse by condition' - 'autism' section. www.stickmancommunications.co.uk/autism
November 14, 2025 at 6:45 PM
Reposted by Stickman Communications
This is such an important concept for many of us disabled people: Sometimes we can do something - and other times we can't. We aren't lying or being dramatic, we genuinely sometimes can't. And, ironically, often the reason we can't do something now is *because* we did it before. For example,
November 13, 2025 at 7:58 PM
This is such an important concept for many of us disabled people: Sometimes we can do something - and other times we can't. We aren't lying or being dramatic, we genuinely sometimes can't. And, ironically, often the reason we can't do something now is *because* we did it before. For example,
November 13, 2025 at 7:58 PM
Moving house is exhausting for everyone - but moving house while disabled comes with a whole extra level of challenges! In this blog I share my top 20 tips for things that helped me during my recent move, in case they will help other people too.
www.stickmancommunications.co.uk/post/top-tip...
20 Top Tips on Moving House while managing fatigue and disability
I thought I'd share some of my top tips on moving house - things I've found helpful in managing my hypermobility, fatigue, and autonomic dysfunction during my move. I don't expect anyone else will…
www.stickmancommunications.co.uk
November 13, 2025 at 5:09 PM
My current top pain management tool: mini heated blanket. I can apply it to the most achy/stiff/crampy part of me without overheating all over. And I don't have to keep reheating it in the microwave. What are your current top tools for managing pain?
November 12, 2025 at 8:15 PM
I've found Drs can be reluctant to give a diagnosis when there isn't a cure/treatment - as they don't see the point. But in reality it is vital to know what's up! Knowing as much as we can about our body/brain makes a huge difference to how well we can manage our health.
For example:
November 11, 2025 at 5:09 PM
Drafting a blog with tips on house-moving with fatigue, and wrote "Wholeheartedly having a couple of days of cosy is a much nicer experience than spending that time doing nothing while guilt-tripping myself for not doing what I can't!"
Yep. That's how to deal with a post-overdoing hang-over
November 11, 2025 at 4:59 PM
Reposted by Stickman Communications
When #BrainFog hits and no matter how hard you concentrate you can't process what is being said, it can lead to all sorts of misunderstandings - ppl thinking we're lazy/selfish/not trying etc. Being able to explain what's going on is really helpful - for both sides of the conversation!
November 10, 2025 at 5:09 PM
When #BrainFog hits and no matter how hard you concentrate you can't process what is being said, it can lead to all sorts of misunderstandings - ppl thinking we're lazy/selfish/not trying etc. Being able to explain what's going on is really helpful - for both sides of the conversation!
November 10, 2025 at 5:09 PM
I had an absolutely lovely time at my church's bonfire night yesterday - I'm an autumn-outdoorsy person so the time of year when it's getting colder, and the colours are golden, and you can sit by a fire is a time I love.
This year, I asked a friend if they'd be my assistant at certain points
November 9, 2025 at 5:09 PM