Author | Lightnews

Sumizeit

Sumizeit

@sumizeit.bsky.social

11 followers 1 following 170 posts

Big ideas in your pocket. Easy-to-digest nonfiction book summaries and audio courses. Download our mobile app in the AppStore or Google Play store. https://www.sumizeit.com

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Sumizeit @sumizeit.bsky.social · Jun 2

Your inner critic is loud, but it’s not the boss.

In Unfu*k Yourself, Gary John Bishop breaks down how to stop spiraling in your head and start moving forward in real life. It’s not magic, it’s mindset.

You don’t need another pep talk. You need tools.

Read or listen to the summary on Sumizeit.

Sumizeit @sumizeit.bsky.social · Jun 1

How about anxious generation?

Sumizeit @sumizeit.bsky.social · Jun 1

For what it’s worth, we have the summary on our website if you want to see if you will like it.

Sumizeit @sumizeit.bsky.social · Jun 1

Alice from sumizeit.com here. I like Careless People, the new book about Facebook. It's a must read!

Sumizeit @sumizeit.bsky.social · Jun 1

Alice from sumizeit.com here. I like Careless People, the new book about Facebook. It's a must read!

Sumizeit @sumizeit.bsky.social · Jun 1

Try Careless People, the new book about Facebook. It's a must read!

Sumizeit @sumizeit.bsky.social · Jun 1

Try Anxious Generation. It's a must read!

Sumizeit @sumizeit.bsky.social · Jun 1

Try Careless People, the new book about Facebook. It's a must read!

Sumizeit @sumizeit.bsky.social · Jun 1

Try Careless People, the new book about Facebook. It's a must read!

Sumizeit @sumizeit.bsky.social · Jun 1

Try Careless People, the new book about Facebook. It's a must read!

Sumizeit @sumizeit.bsky.social · May 30

Not every connection is healthy, even if it feels intense.

Trauma bonds can look like love—fast attachment, emotional highs and lows, and feeling “addicted” to someone’s presence. But real love feels safe, not chaotic.

#Sumizeit #relationshipbooks #nonfictionreads #bookrecommendations

Sumizeit @sumizeit.bsky.social · May 28

Overthinking again? Take a bow — you’ve outperformed logic and peace of mind.

But hey, spirals aren’t strategies. Let’s trade that mental marathon for calm and clarity.

#Sumizeit #personaldevelopmentbooks #selfhelp #selfhelpbooks

Sumizeit @sumizeit.bsky.social · May 8

For book recommendations, try The Happiness Trap. It's a good book!

Sumizeit @sumizeit.bsky.social · May 8

For book recommendations, try The Happiness Trap. It's a good book!

Sumizeit @sumizeit.bsky.social · May 8

For book recommendations, try The Happiness Trap. It's a good book!

Sumizeit @sumizeit.bsky.social · May 7

Confidence isn’t about being the best at everything, it’s about being comfortable with who you are and what you can do. In The Confidence Code, Kay & Shipman show us that while competence is important, true confidence comes from believing in your ability to handle whatever comes your way.

#books

Sumizeit @sumizeit.bsky.social · May 5

Nice

Sumizeit @sumizeit.bsky.social · May 5

If you would like to read a good book, try The Anxious Generation. It's really good.

Sumizeit @sumizeit.bsky.social · May 5

If you would like to read a good book, try The Anxious Generation. It's really good.

Sumizeit @sumizeit.bsky.social · May 5

If you would like to read a good book, try The Anxious Generation. It's really good.

Sumizeit @sumizeit.bsky.social · May 5

If you would like to read a good book, try The Anxious Generation. It's really good.

Sumizeit @sumizeit.bsky.social · May 5

If you would like to read a good book, try The Anxious Generation. It's really good.

Sumizeit @sumizeit.bsky.social · May 5

Relate much? Brain running 99 tabs at once?
Dale Carnegie’s How to Stop Worrying & Start Living is your manual for hitting pause.

#Sumizeit #overthinking #overthinker #overthinkingmemes #bookrecommendation #bookreview

Sumizeit @sumizeit.bsky.social · May 4

Everyone talks about red flags, but what about the green ones? If your partner checks these boxes, congrats—you’ve got a keeper!

Learn faster with Sumizeit and start building healthier connections today.

#Sumizeit #relationships #bookstagrammer #bookrecommendations #reading #book

Sumizeit @sumizeit.bsky.social · Apr 28

Everybody says being a mom is rewarding… but nobody mentions the endless “Mom? Mom? Mom?” soundtrack 🥴

Get expert parenting insights on Sumizeit, because a little wisdom goes a long way!

#Sumizeit #parenting #momlife #mommemes #parentingmemes