Author | Lightnews

Summa Health @summahealth.bsky.social · 2d

Don’t let the fun of the season make your health and safety take a scare – check out these tips! 🎃

#HealthyHalloween #TrickOrTreat

Summa Health @summahealth.bsky.social · 3d

Numbers that matter for your health:
• Blood pressure
• Blood sugar
• Cholesterol
• BMI

Knowing them = owning your health. Stay on top of your numbers for a stronger, healthier you.

#KnowYourNumbers

Summa Health @summahealth.bsky.social · 4d

Depression isn’t one-size-fits-all—and neither is treatment. Transcranial Magnetic Stimulation (TMS) is a non-invasive treatment option that utilizes gentle magnetic pulses to support brain health and improve mood. For many, it has been a life-changing experience.

#DepressionCare #TMS

Summa Health @summahealth.bsky.social · 5d

This year, consider giving your family the gift of knowing your healthcare wishes—so they never have to guess what you’d want. Because the most meaningful conversations happen when we’re all together.

Learn why advance directives are the ultimate act of care. tinyurl.com/mr3wbdz5

Summa Health @summahealth.bsky.social · 6d

😴 Fall Back, Sleep Better! 😴

Get ready for the time change with these simple sleep tips:
• Shift your bedtime gradually
• Set a relaxing nighttime routine
• Get outside for early daylight
• Power down screens before bed

Your best sleep starts tonight—save and share for better mornings!

#Fallback

Summa Health @summahealth.bsky.social · 9d

Keep your health from getting a fright by trying out these scary good treats!

#HealthyEating #HealthyHalloween

Summa Health @summahealth.bsky.social · 10d

Fact: Although genetics plays a role in increasing your risk of depression, not everyone with a family history will develop depression. Other factors, such as environmental, psychological and biological elements, can also increase your likelihood.

#DepressionAwareness #DepressionRiskFactors

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Summa Health @summahealth.bsky.social · 11d

Our spiritual care team is dedicated to supporting patients and their families, providing care that respects all faiths and backgrounds. Find peace in our nondenominational chapel located within the Juve Family Behavioral Health Pavilion, or connect with our compassionate chaplains.

#SpiritualCare

Summa Health @summahealth.bsky.social · 11d

Medical jargon challenge!

Got a guess? ⬇️ Check your answers below!

#MedicalJargon

Summa Health @summahealth.bsky.social · 12d

This beautiful rainbow captured by Summa Health employee, Carrie May, reminds us that even after a storm, beauty and hope can shine through.

Summa Health @summahealth.bsky.social · 12d

Each Wednesday during #BreastCancerAwarenessMonth, our community is coming together to raise awareness for breast cancer and promote exercise as medicine.

We still have two more Walking Wednesdays left this month – join us from 12:00 – 1:00 p.m. at the Dr. Gary B. and Pamela S. Williams Tower.

Summa Health @summahealth.bsky.social · 13d

Early detection saves lives. Follow these five simple tips to help catch cancer sooner.

#CatchCancerEarly #CancerPrevention #CancerAwareness

Summa Health @summahealth.bsky.social · 16d

Men – it’s time to prioritize your health and get those crucial screenings! Watch now to learn which screenings can help you live a longer, healthier life.

#MensHealth

Summa Health @summahealth.bsky.social · 17d

A diagnosis of depression does not mean all hope is lost. Personalized treatments, including therapy, medication, lifestyle changes and community support, can all make a real difference. No one has to face it alone. Hope and healing are possible.

#DepressionAwareness #BehavioralHealthSolutions

Summa Health @summahealth.bsky.social · 18d

Summa Health provides expert orthopedic specialists and advanced treatments to help our community stay active and strong.

Learn how personal attention and expert care helped Dilli get back in the game. ⚽🏐🏏

Summa Health. All for the better. summahealth.org/all-for-the-better/ortho

Summa Health @summahealth.bsky.social · 18d

❤️ Blood is life, and your donation could help people in need, whether for surgery, cancer care or emergencies. Summa Health, in partnership with the American Red Cross, is hosting convenient blood drives at our campuses. Register today. tinyurl.com/bdhvbnk9

Every drop makes a difference! ❤️

Summa Health @summahealth.bsky.social · 19d

Strong bones, strong posture. 🦴🦴

Osteoporosis can lead to a curved or hunched spine—but prevention is possible. With the proper habits, you can protect your spine and maintain your strength for years to come. Read more. tinyurl.com/muukj98w

#Osteoporosis

Summa Health @summahealth.bsky.social · 19d

Healthy people. Thriving community. We're building this at Summa Health by expanding access, simplifying appointments & strengthening collaboration. Efforts rooted in helping our community reach its healthiest potential.

Summa Health. All for the better. summahealth.org/all-for-the-better

Summa Health @summahealth.bsky.social · 20d

Your MyChart account with Summa Health can do WAY more than you think:
➡️ Add caregivers
➡️ View detailed test results
➡️ Message your provider
➡️ Schedule appointments
➡️ Pay bills

www.summahealth.org/mychart

Summa Health @summahealth.bsky.social · 23d

Take action today to reduce your risk of falls with these simple steps.

#FallPrevention

Summa Health @summahealth.bsky.social · 23d

Pumpkin spice latte season is HERE! The classic PSL can be a sugar overload—but we’ve got you covered. Try this healthy recipe and still enjoy the flavors of the season without the sugar spike. ☕

#PumpkinSpiceSeason

Summa Health @summahealth.bsky.social · 24d

⌚Are fitness trackers worth the hype? ⌚ Read as our expert explains how they work, the benefits and more in our latest blog. tinyurl.com/4rpazzah

#FitnessTrackers

Summa Health @summahealth.bsky.social · 24d

Don’t hesitate—bring up prevention, lifestyle and mental health at every visit with your primary care provider. 👉 Check out what you should be talking about.

#PrimaryCare #PCP

Summa Health @summahealth.bsky.social · 25d

Lights, Camera, Action! Take a behind-the-scenes look at our upcoming videos, featuring the heartfelt and inspiring stories happening every day at Summa Health. We can’t wait to share more with you soon—stay tuned!

#BTS

Summa Health @summahealth.bsky.social · 25d

We honor the courageous individuals who have faced breast cancer with resilience and grace. 💕

The Tree of Hope mural continues to bloom with stories of survival and strength. Each leaf on this tree represents a personal journey, a testament to the power of community and support.

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