www.nytimes.com/2025/02/02/o...
Not only is movement good for us physically but it also triggers the release of endorphins - ours body’s natural mood lifters! We have 3 great courses nearby - @Wimbledon Common, @mordenparkrun and @tootingparkrun! Give #parkrun a go this January! 💪
Not only is movement good for us physically but it also triggers the release of endorphins - ours body’s natural mood lifters! We have 3 great courses nearby - @Wimbledon Common, @mordenparkrun and @tootingparkrun! Give #parkrun a go this January! 💪